The Strength Warehouse, to me, stands out not only as a state-of-the-art facility but also for its…read morecommitment to helping clients achieve their fitness goals whether they are beginners or professional athletes. Sean Sinisi, the owner, and Personal Trainer, was nothing short of excellent. He took the time to listen to my specific goals and concerns, tailoring each session to ensure I was on the right path to achieving the outcomes I was expecting. His ability to provide personalized advice and adjustments made a significant difference in my training. Whether you are someone who is a professional athlete or just want to improve your ability in your sport, I would highly recommend this place as Sean has a wealth of knowledge and can prepare you for high level competition and help you meet whatever your goals may be. Thank you Sean for going above and beyond!

Phil is what all trainers should be- highly-educated, motivating and passionate about his client's…read moreoutcomes. Plus, he will make you feel comfortable no matter where you are at in your fitness journey. Bonus is the fact that he is extremely knowledgeable in nutrition and overall wellness and walks the walk. His intake process surpassed that of any other trainer I have worked with and he picked up on weaknesses I never knew I had and then structured my workouts to correct those issues. The results have been amazing. I not only use Phil as my own personal trainer, I recommend him to my nutrition clients and they all rave about him too. Highly recommended!

Been going to Austin Simply Fit for about a month now. It's a very clean gym and with personalized…read moresessions it's never crowded. Sarah Carpenter Nwanyanwu is an amazing trainer- she's got a balanced approach offering guidance and support. She also shares helpful tips to make sure I don't injure myself and keeps the sessions fun yet challenging. They offer 30 min sessions so it helps you maintain a consistent practice - never thought I'd look forward to working out in a gym!

What a great experience so far. Requested information via the Yelp projects and John from Austin…read moreSimply Fit reached out promptly. Scheduled a call to review my needs and was able to get into Eric's schedule for a Friday assessment. The gym is quaint and quiet, I've driven by a million times. The parking is a bit odd, a few spots up front where you have to reverse onto S Lamar when exiting...sooo that can be a challenge. They have parking in the rear of the building which is great however there is a single entry way and well, not sure how multiple cars could park and get out. Just know your reverse skills need to be on point. The gym inside has everything you'd need and since it's not open to the public it's just the clients and trainers. That means no waiting for machines and no one looking at you while you're there. Eric is great, he's very easy to talk to and made the whole experience easy. Upon arrival we walked through the questionnaire filled out online to find out the why behind the personal training inquiry. He then did a body scan for weight and fat %, took blood pressure three times as well. Gave a quick tour of the gym and how things work then it was onto the physical movement assessment. Nothing too crazy, range of motion and flexibility tasks. Took an hour for the initial visit and came back the next day to finish a few small exercises then learn the warm up needed prior to sessions. No membership needed as you buy the session in backs, 5, 10, 20 and can be used how you want. Like that there's no long term contract to sign. Session will start in the next week or so with focus on building/repairing the base/functional imbalances before getting into the fun part. Time will tell how this goes, wish me luck!

Adrien is a gifted trainer. He has an extensive education in his field and it shows. He pays close…read moreattention and is very in tune with my body during the session, which makes me feel safe trying new things and pushing my limits. Working with him got me in the best shape of my life and healed my chronic lower back pain. I wish there were more stars to give!!!

I can't say enough about training with Adrien. From the very first session, he made me feel both…read moresupported and challenged in the best way. Every workout is intentional , well-structured, and tailored to my goals, but also dynamic enough to keep me engaged and excited to show up :)

Best little gym in Austin, hands down!…read more If you're looking for personalized functional training at a small gym that feels like a second home, look no further than Focus Fitness. As a 'couch potato in remission' AKA someone who doesn't exactly enjoy going to the gym and sweating it up, I have found my perfect fit at this tucked away little place. Not only do Dave and Paymahn definitely know their stuff, they also know how to make training fun by keeping it interesting and keeping you challenged. I joined Focus a year ago with fitness goals in mind; I keep on going not only because I see real results, but because the team and the other clients have become dear friends I look forward to seeing and having fun with. Thank you for keeping me on the right track, Focus Fitness!

I had never done personal training or any real weight training of any kind when I came to Focus…read moreFitness. I was also trying to recover from an injury and Dave worked up a training plan to help me recover and get stronger. Flexible training was also great, never once did I leave the gym feeling worse than when I started. I was encouraged to push my self but never to a point of injury, some days Dave could see I needed to adjust the programing and I still got a great workout injury free. I have learned so much about weight training and gotten stronger than I thought I could be. Since starting at Focus Fitness I have had the chance to do other workouts, boot camps and CrossFit classes but it wasn't what I was looking for after experiencing training at Focus.

We signed up for the pool and walking track. We have tried different times to get access to the…read morelanes of the pool, however, between classes, and others spilling over into the lanes, it has been difficult to access and we've let the membership ride. We decided to cancel our membership and then they about faced and said they had to cancel the following month and we had to pay for it. The track can get ridiculous with PT using track area for one on one stuff with no regard for those on the track. They would rather have us pay this last month after our cancelation then hope we would come back. I felt like this was Vic Tanny way of doing business. Sad, absurd, and disgusting. They threatened to continue to charge our card and report to creditors if we didn't make the payment.... it's a month to month plus 1 so be aware of their business practices.

Gyms can be an intimidating place but Jake and Jamie at Innovative Health and Fitness make working…read moreout fun and an enjoyable experience! They are so knowledgeable and work with all and any fitness levels. If you are looking for a laidback and personalized gym regimen this place is for you!

I've had an amazing experience with Linda, my private instructor. She is incredibly dedicated and…read moreprovides personalized guidance to my goals. This in-home studio has a cozy and welcoming atmosphere which always makes me focus on my body. If you're looking to improve your posture and overall fitness, give East Side Balance a try!

Finding Linda and East Side Balance has been one of the greatest gifts that I could give myself…read more All sessions are one to one on the reformer at a rate that is surprisingly affordable compared to downtown options. While the address is Manor, you can be to the home studio in 20 minutes. And, if you work at Tesla, you can be there in 5 min. I can't possibly express with enough enthusiasm how exceptional Linda and East Side Balance is.

Getting into reformer classes was seemingly intimidating given the reputation of how hard they are…read moreand how foreign it is to someone that has never stepped into one of these machines. Morgan's intro classes were great, she provided a lot of attention and assists helping us get on track. Have since had the confidence to get out to classes around the city with different studios and came back for a class with Kat and continue to enjoy the classes here. Good atmosphere, challenging, good music--no complaints. Would definitely recommend.

TLS ATX has the best team to get you in your best shape all year long. With low impact moves on the…read moreMegaformer it's perfect for any athletic type. You have no more excuses! Classes are for 10 people at a time and it's always a blast. Meg, Letitia and Megann are just a few of the best instructors that play the best jams to get you motivated for a 40min workout. For best results, going in 3 or 4 times a week will sculpt your body and boost your mood. I've always been physically active my entire life. I practiced professional dance for 23 years, ran track and played basketball. Non of those physical activities were for my husband and I wanted to find a workout that we could do together that he liked as well. We didn't have to go to far as we found Lagree Fit 415 studio just around the corner from where we lived in SF and after taking the first class, we were hooked. It's now going on 3 years with a break in between cause of the pandemic, moved to Austin, picked up where we left off at TLS ATX and I'm down 8lbs. Again, I'm absolutely hooked and you will too as soon as you start seeing the results. Don't wait anymore cause you are missing out!

I've been with Emily since August 2016. This month, its been four years!…read more I started out twice a week in her studio for years. Then, I scaled back to online work even before the pandemic just last year. It's a testament to her quality of work and friendly style that Emily continues to be a part of my life. Working with her virtually, she's helped me: - Keep off the 40 pound weight loss - Rehabilitate a leg issue - Keep up my nutritional goals - And still be the kind, friendly coach I've needed over the years! Whether it is continuing to help me find gym equipment that suits my lifestyle, taking the time to go over test results for a hormone panel, or anything else I need, Emily takes the time to make me feel seen/heard/understood as a client. This is what makes her special as a trainer (as I had a few before her) and why I continue to make her a part of my - now virtual - network.

I was suffering from a lot of mobility loss after having my daughter and Emily has been amazing at…read moreguiding me on how to build a stronger body and mind, postpartum. We focus on a wide range of things from core strength training, rebuilding core, deep breathing, rebuilding sensation/nerves etc. We recently moved over to online training on the Portal and it has been seamless. I'm totally a stronger person thanks to her guidance. Definitely recommend!!!