Been a member here for 5 years. Challenging workouts, and very welcoming environment. The coaches…read moreare the best!

When I first started working out with OTL bootcamps, I was out of shape, always the last one to…read morefinish, and the self-described "weakest link." I remember being so frustrated that everyone else was so much stronger than me -- so much better than me. But Courtney reassured me that no one started the class being perfect; just like them, I would need to keep at it! So I did. I started doing bootcamps twice a week, and within a year I had dropped 20 lbs and gained so much self-confidence and strength. Eventually I moved up to going to indoor OTL twice/week plus bootcamp twice/week -- after two years of OTL I am so in love with this gym! I'm down 35 lbs total, 5 inches in the waist, but what I am the absolute happiest about is how healthy, strong and confident I am with myself. David is a fantastic motivator during his 6 a.m. classes and Courtney accepts nothing but your best during PM bootcamp! These two are PHENOMENAL coaches and you can tell they love their members and love what they do. It's no exaggeration to say the de Leons and Of the Lion Fitness has literally changed my life.

I've worked with trainers Mason and Colton here and both were exceptional. Professional, upbeat,…read moreencouraging, friendly, and respectful can describe these trainers. Most of all I was impressed by their professionalism and skill with guiding their clients through the weight training circuit. There is a very precise methodology and protocol that they are following. I liked it and found benefit to each of the components of it. It's clear that the program was very carefully and painstakingly thought out. Training for this job must be intense. The workout was extremely strenuous, especially when you have been there a while and built up some strength. Having sessions a half hour long is totally appropriate when you are working as hard as you do there and making your way thought the machines at a very efficient pace. Another thing I really appreciated about the trainers here is that they both clearly seemed to have a degree in exercise physiology. I have worked with several trainers before and the ones that actually studied this in college are far more effective. Being so attuned to athletic performance the trainers can tell when you are getting to your limit and can help to push you on. They're great at motivating so you can squeeze every last drop of strength out of your muscles. That said, they also are totally respectful if you need to take a breather, get water and let your heat rate come down a bit. As an out of shape person looking to build muscle for the sake of my health- I felt comfortable here and did not feel judged or that the trainers had any opinion of me being unfit. They were only kind, accepting and motivating. This has not been the case with other trainers I've worked with before and it is noteworthy. They get a gold star for professionalism. I would have liked to continue on but my financial situation changed and I needed to focus resources elsewhere. The cost for sessions is high but it is also worth it for the the amount of focus the trainers put into your work and the fact that it is 100% private.

I have been training with Practical Fitness for over 7 years. I really dislike exercising, but…read morethey make it so easy -- only 30 minutes. Who can't do that? Once or twice a week is all I need to stay in shape and I am so thankful it works for me. The trainers are fabulous and very knowledgeable. I am amazed and extremely grateful for the quality of the trainers. Last, but not least, a BIG thank you to them for working with me and all my old age creaks and cracking!

What a great gym and awesome concept! Jessica Pierre'auguste is a remarkably talented and authentic…read moretrainer with the knowledge to work safely & smartly around injuries and still give you a kickass workout!! Plus, she's working as a volunteer and hosting fundraiser workouts for wounded veterans - woohoo!!! The FXfit mission statement speaks for itself: "Our mission is to inspire others with our passion for health and fitness. Our purpose is to create healthy relationships in reaching your fitness goals. Our hope is to serve Austin, TX where there is need, and build a healthy community with one satisfied client at a time. Our values are: Integrity, Community, Opportunity, Balance, Respect, Honesty and Trust. We find where you are BEFORE we start."

this company doesn't follow up with trainers interested in working with them. It appears they are…read moreincapable of holding a phone interview and keeping their word on scheduled times. Not exactly a good marker for the fitness business and speaks to their timeliness and just how much they care about their trainers.

Best little gym in Austin, hands down!…read more If you're looking for personalized functional training at a small gym that feels like a second home, look no further than Focus Fitness. As a 'couch potato in remission' AKA someone who doesn't exactly enjoy going to the gym and sweating it up, I have found my perfect fit at this tucked away little place. Not only do Dave and Paymahn definitely know their stuff, they also know how to make training fun by keeping it interesting and keeping you challenged. I joined Focus a year ago with fitness goals in mind; I keep on going not only because I see real results, but because the team and the other clients have become dear friends I look forward to seeing and having fun with. Thank you for keeping me on the right track, Focus Fitness!

I had never done personal training or any real weight training of any kind when I came to Focus…read moreFitness. I was also trying to recover from an injury and Dave worked up a training plan to help me recover and get stronger. Flexible training was also great, never once did I leave the gym feeling worse than when I started. I was encouraged to push my self but never to a point of injury, some days Dave could see I needed to adjust the programing and I still got a great workout injury free. I have learned so much about weight training and gotten stronger than I thought I could be. Since starting at Focus Fitness I have had the chance to do other workouts, boot camps and CrossFit classes but it wasn't what I was looking for after experiencing training at Focus.

I started working with Mike over a year ago because I wanted to lose weight, get stronger, and…read moreincrease mobility. I had back surgery in 2024, so I did not feel knowledgeable or confident enough to work out on my own. From day one, Mike took the time to understand my goals and tailored every workout to my specific needs. He helped identify the root causes of my movement limitations, taught me proper lifting technique, and kept me on track with my weight loss. Mike knows how to make the workouts challenging but enjoyable, and every session is intentional and encouraging. The results I've seen so far have been life-changing. I've lost over 50 pounds, I'm stronger than I've ever been, and my back is pain-free. I couldn't have done it without Mike, and working out with him has been the best investment I've made for my health. His education, credentials, and ability to explain the "why" behind what we are doing sets him apart from other trainers. He's seriously the best!

Mike is absolutely the best! I started working with him in a small group in 2016. After a few…read moremonths of strength training the shoulder pain I'd had for years was unexpectedly gone and I became a convert. His individualized workout plans and postural corrections make all the difference - it is uncanny. I am still working with Mike after 7 years as are a number of my family members. I can't recommend a trainer more highly for all levels of fitness and mobility. His training has proved invaluable for my body, my family's overall health and wellness.

Adrien is a gifted trainer. He has an extensive education in his field and it shows. He pays close…read moreattention and is very in tune with my body during the session, which makes me feel safe trying new things and pushing my limits. Working with him got me in the best shape of my life and healed my chronic lower back pain. I wish there were more stars to give!!!

I can't say enough about training with Adrien. From the very first session, he made me feel both…read moresupported and challenged in the best way. Every workout is intentional , well-structured, and tailored to my goals, but also dynamic enough to keep me engaged and excited to show up :)

Zach has been a huge help in getting back in shape. I started out two months ago at almost 250 lbs…read more Today I am at 200 lbs. The program he built for me with the guidance he has provided has been great. I would definitely recommmended anyone looking to get back into shape to reach out to Zach. You won't regret this decision!

When I began working with Mike at Kineticore Fitness, I was afraid to run outside. I also had…read morereally shoddy form with regards to weight lifting, and zero knowledge on how best to get my body to a healthy state. Three years later, I'm the healthiest I've ever been. I'm working out at a healthy, sustainable rate. I know how to listen to my body. I run outside -- actually, as a three-time Olympic-distance triathlete, I do a lot more than just run. And I enjoy it! Kineticore is to blame. Mike is a smart, compassionate, friendly trainer who guides his clients based on their needs and is very good about helping us maximize our time and efforts. His approach is holistic and realistic, one step at a time to conquer the big goals. If my 2010 self met my 2013 self, he'd be like, what? A miracle! And I'd say: No, just a lot of hard work and great leadership from Kineticore. (Now go grab a TRX.) I've now left Austin (so my weekly slots are open -- somebody grab 'em!) but I'm still in touch with Mike all the time about moving my healthy lifestyle forward. He's a great resource on healthy eating, healthy living, and of course, workouts. I think the best compliment I can pay Mike and Kineticore Fitness is that this whole amazing transformation has felt totally natural, like this active physical self has been a part of me this whole time, and Mike helped me tap into it. That's what makes him special -- not just personalized, but PERSONAL. With Kineticore, I found out what I wanted from myself and, with Mike's help, learned how to get it.