Where do I start? In 2012 I hurt my lower back while in the Navy. The Navy gave me Naproxen and…read moresaid I'll be fine. Well its 2019 and I'm still not "fine." I was told by an orthopedic surgeon that I will have pain for the rest of my life unless I workout and stay flexible. Trying to find a personal trainer that I can trust and that wont hurt my injury was like finding a needle in a hay stack. I looked for ways to help myself for years and then through yelp I stumbled across, The Facility! I have been going to The Facility for about 2 months now. I am able to do things I haven't been able to do ever, like squat down (properly and using my legs to stand backup) to give my 4 year a piggyback ride. I am able to give my kids a bath without back pain. I am able to do squats once again and exercise without pain. Through going to The Facility I haven't been able to just do things I wasn't able to do, but I also learned how to exercise. Yes learned how to exercise.... I learned how to properly breathe during an exercise which makes a world of a difference and allows you to get a better workout. I learned how have proper form. Proper form is so important as to not have an injury. My trainer always helps me attain proper form, breathing technique, and makes sure nothing I do hurts my back. The Facility has been the best investment I have made in physical fitness.

The gym is a serious place for older folks (40+). The trainers are great as is atmosphere. No one's…read morelooking at your abs, just applauding your commitment. Great find for recovery & longevity.

Sent there by my insurance company. Chris, the owner is a great coach…read more The gym is setup by stations that enhance balance, strength, and agility.

A relaxed gym for seniors, with a knowledgeable trainer to design a program for you and help you…read morereach your goals. In and out in 35 minutes. You will achieve greater strength, balance and flexibility. A great investment in you health and fitness. I can highly recommend this establishment.

I lost 30 lbs and gained muscle at Lift Lounge. The…read morelongevity workout is unlike anything I've done. The coaches are amazing. I recently broke my wrist and Ky adjusted the workout so I would not lose my progress. I highly recommend Lifr Lounge

I'm 65 and have never really enjoyed going to the gym--until I found The Lift Lounge. It's clean,…read moreintimate, and welcoming, with top-quality equipment and the most supportive staff and community you could ask for. I've been training twice a week for 3 months and already see incredible results. I just returned from a wedding where women in their 30s were complimenting me on my body--what a confidence boost! The workouts are challenging but doable, and I feel amazing afterward. The owners, Ky and Jodi, are warm and involved, and my trainer, Rocky Powell, is outstanding. I've also trained with Ky and Quintin--both equally fantastic. I now plan my travel around my workouts because I never want to miss one! If you're looking for a gym that feels like family and delivers real results, this is it.

Beyond Fitness is amazing! Owner/trainer Colleen Sturgess has created a place for everyone--all…read moreages and all levels of health and fitness--to explore fun, creative ways to maximize one's fitness of body, mind and spirit. I've been a member for almost three years, and the classes are a highlight of my day. Feels like family to me.

Beyond Fitness is an amazing boutique exercise studio. Fitness workouts, yoga, Zumba and training…read more Something for everyone! The studio is immaculate with great equipment. The instructors are superb- Colleen, Jaron, Regina, William! Run, don't walk; register for a class! Elaine M

Absolutely love this gym. Has all the equipment you need! Equipment is in great condition and a…read morevery clean facility. Staff is attentive, friendly, and personable.

If you're looking for a gym with great HIIT classes, then head to Purlife! Purlife is right in the…read moremiddle of downtown delray. They have an excellent selection of HIIT classes throughout the day starting at 545am until 630pm. The classes cater to all levels of fitness. Mia, Bill, and Libby are great instructors and I recommend going to their classes. The gym has plenty of new equipment. The treadmills and bikes are state-of-the-art and easy to use, and the weight training equipment is pretty new. The on site restaurant is very convenient. After a good workout, it's nice to have the option to pick up a delicious and healthy meal. The menu offers a variety of options, including wraps, salads, juices, smoothies, and açaí bowls. All the dishes are made with fresh ingredients and taste amazing! The staff at Purlife are incredibly friendly and helpful. I have been going to this gym for 5 years now and I wouldn't go anywhere else!

I have known Olivia for 10+ years personally and have worked with her professionally for almost 3…read moreyears. Over the years, I followed her fitness journey through social media and knew that her positivity and determination was exactly what I needed in a trainer. I first reached out to her in April 2021 as I was unhappy with my weight and overall health. I was not new to the fitness world as I grew up as an athlete, but I was nervous and discouraged at where I was starting and did not know where to even begin. Change is scary and the work that must be put in is hard, and I was so scared of failing. Olivia was there with me every step of the way and got me through the tough part, which unknowingly was the mental part (and the exhausting leg days too). She provided endless amounts of encouragement and pushed me through my training even though she was across the state. Olivia is incredibly knowledgeable about the subject matter and answered all my questions while providing useful feedback and constructive criticism. The training plans she created for me were challenging and she modified as progress and changes happened which kept me pushing for more. With Olivia's help, I surpassed my original goal weight within 2 months and after 4 months, I lost a total of 21 pounds. But the best part is that I felt healthy and stronger, both mentally and physically. I am so grateful for the tools that Olivia provided me which helped me regain my confidence and encouraged me to fall in love with taking care of my body and soul.

From the owner: CPT • Pain Free Performance Specialist• Health Coach•Bikini Competitor•Corporate Wellness…read more As a trainer, I have multiple modalities I use to coach, & teach clients to achieve their most optimal self, no matter what level of fitness or life you may be in. I have been weight training for over 10 years & training clients while competing in the bikini division of bodybuilding, ranking 5th nationally. True health is achieved mentally & physically through proper movement, nutrition, & pushing boundaries, showing yourself that you are capable through the right guidance, time, & effort- not buying a body, but BUILDING one you are proud of.

the staff is very good. I would chose this over the on Highway because it has so much more get…read morea few more weirdos in this but the equipment the

Consistency is the word I would use for this review. Used the black card option for my tanning…read moresession one day, employee didn't ask if or suggest I use eye protection. 3 days later used the tanning session again and asked if I have eye protection, I said I do, she said "show me" I said I would need to get them in my car, or pay $1.00 (no Apple Pay option)even though my face doesn't ever go into the UV LIGHTS it's always covered , she went over to the other computer and came back and said it's all set I charged your account w/out telling me , A bit rude how her attitude was to say she got the last word..if I knew this procedure (not my usual location) I would have been prepared and not have this useless confrontation with this employee.Again training employees to be consistent is the key!!