Gravity and Oxygen is more than a fitness facility...it is a professional, diverse, creative, and…read morecaring community who happen to be one of the primary reasons I am in really great physical shape! There is so much variety in each and every workout. It's challenging and extremely fun! The team is encouraging and supportive and treat us like we are family! When I had time off when my father died, after only being a member three months, the coaches constantly checked in to make sure I was okay and that meant the world to me! I highly recommend Paul and G&O!

Where do I begin!? After what seemed like an endless quest to find the right gym, and after…read morenarrowly escaping joining what I'm pretty sure was a cult, I found my way to Gravity & Oxygen. From the very first phone call welcoming me in, to my first class, to joining the gym softball team, the staff and members have created an atmosphere that's unparalleled. The staff is the best in the business. The trainers are knowledgeable, experienced, motivational, and personable. Equipment is top notch, and always kept clean and maintained. The members are friendly, welcoming, and encouraging. Here you'll find people that make you want to get your a$$ to the gym every day. As with any gym, you will only get out what you put in. G&O has found the right formula to help you get out more than you ever thought was possible. You'll have a great time doing it too. There are always new and exciting challenges, contests, and a constantly evolving programming to keep you engaged and improving your fitness goals. The newbie who has never set foot in a gym before, the athlete looking to bring their performance to the next level, and all the people in between can fit right in here.

All of the equiptment is dirty. The bathrooms are especially dirty. Walls around the urinals are…read morecovered with dust & urine. Broken faucets. Broken bathroom partition locks. Ceiling fans are loaded with dust...overall environment is dirty. They charge a maintenance fee for yearly memberships but I gotta ask what that money is spent on....its not maintenance.

I was traveling here and tried out Redcon! Really cool aesthetic inside! A little small for a gym…read morebut they have everything you need. A great gym for the NPC and competitors to train out of. Guest passes are a little expensive for the day $26 but will definitely come back again

Christina Lerner's lower body strength class is best in the business. Actually get one in one…read moreattention and coaching especially if you're new to legs and core. Really helped with my lunges and Bulgarian split squats. Highly recommend!!

Was super excited to try my first class at slash as I've heard amazing reviews from my neighbors…read more The studio is super cute and intimate but unfortunately my experience did not match my excitement. From the start, the trainer (I believe her name was Christina) made me feel uneasy as it being my first time to a new studio in the area. During the class, I felt left out and singled out at the same time. I was met with snarky remarks about my stamina and how much I need to improve on what I have been doing thus far on my wellness journey. I left the class feeling unmotivated and quite insecure. To my women looking for a female trainer, maybe there is somebody else more suitable to encourage health and wellness both physically and mentally.

Love the space (outdoor area is awesome for many styles of training), great people/culture, amazing…read morevibes. You train well here.

I signed up for this class through ClassPass. Everything was organized and clean. Each station was…read moreset up and trainer, John, modeled each exercise to show the correct form. Throughout the class he made sure every client was doing the exercise properly to make sure each set counted. I had fun during the class, and I know I got a fantastic workout, which is just what I wanted.

Great facility and even better people. I really enjoy going to Atlas for a workout and a sauna…read more Thanks to the team that makes this gym exceptional.

Nicole has completely transformed me! I have lost over 80lbs thanks to her- the workouts, minor…read morefood changes/food increases, body positivity...she's absolutely incredible! I owe my active and healthy lifestyle all to Nicole. Atlas fitness has been such a blessing to me. The support and love that i receive from all of the trainers and members helps to keep me motivated. You really feel like family here. This gym is a huge support system and everyone works as a team here. I will be an atlas member for life!

Where do I start? In 2012 I hurt my lower back while in the Navy. The Navy gave me Naproxen and…read moresaid I'll be fine. Well its 2019 and I'm still not "fine." I was told by an orthopedic surgeon that I will have pain for the rest of my life unless I workout and stay flexible. Trying to find a personal trainer that I can trust and that wont hurt my injury was like finding a needle in a hay stack. I looked for ways to help myself for years and then through yelp I stumbled across, The Facility! I have been going to The Facility for about 2 months now. I am able to do things I haven't been able to do ever, like squat down (properly and using my legs to stand backup) to give my 4 year a piggyback ride. I am able to give my kids a bath without back pain. I am able to do squats once again and exercise without pain. Through going to The Facility I haven't been able to just do things I wasn't able to do, but I also learned how to exercise. Yes learned how to exercise.... I learned how to properly breathe during an exercise which makes a world of a difference and allows you to get a better workout. I learned how have proper form. Proper form is so important as to not have an injury. My trainer always helps me attain proper form, breathing technique, and makes sure nothing I do hurts my back. The Facility has been the best investment I have made in physical fitness.

The gym is a serious place for older folks (40+). The trainers are great as is atmosphere. No one's…read morelooking at your abs, just applauding your commitment. Great find for recovery & longevity.

Quiet gym with everything one needs to get in a great workout. Petra makes herself available if you…read moreneed her. Clean, nice towels, solid equipment.

Great gym very clean and open 24/7 which is my favorite part. If you live in boca this is the gym…read moreyou should go to.

***Warning: Guy who does CrossFit about to tell you how much he loves doing CrossFit.***…read more Iron Valor CrossFit is easily the best gym I've ever been to and here's why: 1) all equipment is top of the line and brand new. 2) every class has not one, but two dedicated coaches teaching the class, watching your movements and giving you expert guidance. Essentially, you always have two personal trainers at your disposal. That's unheard of. 3) the vibe there is perfect... challenging, but not overly serious. Instructors are fun, energetic, and encouraging. 4) Constant community events. Beach cleanups, coffee shop meet ups, holiday parties, etc. If your new to the area, it's a great way to meet people. 5) cold plunges and soon to be sauna available. 6) strong support for US veterans and related charities. 7) what are you waiting for?

Iron Valor CrossFit is easily one of the best gyms I've been to. The instructors actually care and…read moretake the time to help you, no matter your skill level. The vibe here is super motivating & everyone hypes each other up, which makes the workouts wayyy more fun. The gym itself is brand new, so all the equipment is top-tier and just makes everything feel smoother. It's the kind of place that actually makes you want to show up and push yourself. If you're looking for a solid CrossFit gym with a great community, this is it. 11/10 recommend!(: