Agh, spin class! It's been too long old friend. There's no time like the present, right? I packed…read moreup my my water, clip shoes and headed over to Martinez Fitness Center. Paid $4 for the class and headed on in. Heidi is our instructor and is super chill. Retired military and many years of fitness experience, triathlete (she's participating in this weekend's triathlon). As a former Spin instructor I can vouch you are in good hands with Heidi. She's got the skills to pay the bills. The room that's used for class is a racquetball court and has fifteen bikes. This is only temporary until classes start back up at the other fitness center, (Family Health and Fitness Center), just across the way from this one. Once over there more classes will be offered, as well as more available bikes, but for now the class is 11:45-12:45 on Wednesdays. Per usual, you'll scan in with your ID, then walk to the other part of the counter to pay for your class. Then head over to the class and sign in. Heidi will help you set up your bike (if you're new or if you don't know what's what). Trust me, for your best ride and safety, it's essential to customize your bike to you. There's a handlebar height, the seat height and the fore and aft of the seat. The bikes are in very good shape, no clunkers here. In the hour class there's a warm-up, the ride, the cool down and then off the bike for more cooldown/stretching. It's a good class, with good energy and good people. If you have access to Schofield and the gym you should definitely go, I hope to see you there! *** I'll update when we move over to the other fitness center.

Pretty good for basketball and lifting weights loved it here family friendly environmentread more

I've had 7 private sessions with Ana so far and have enjoyed all of them. I was completely new to…read morePilates and Ana did a wonderful job in explaining the fundamentals of the movements and the importance of the proper breathing so that I could follow her instructions and feel the positive effects of a great workout! I feel like my joints are less sore and when I get out of bed in the morning my ankles don't make a clicking sound anymore! I can tell that my core is strengthening and my flexibility is improving. Ana is also teaching me body rolling exercises which I really love! I plan to keep working with Ana and will try some of her classes as well as, continue with private sessions. I know I'm on my way to a healthier stronger body! I highly recommend Ana and Pilates No Ka Oi!

I needed to update my review. I've learned so much from Ana on my first 3 sessions private class. I…read morebooked for another 5 session private class. I never had Pilates like Ana teaching. Ana is so passionate of our her technics of using the reformer machine and waking up our body fascia with Ball rolling. By Body Rolling with several balls, I felt the difference in my joints, hips, shoulders, and back. I had more flexibility and movements was less challenging and less pain. I love Ana strategies in her training and training ethics. She could tell I was in pain just walking in her studio. She hit it on the money about my feet. I enjoy Pilates and kind of spoiled having that one on one trainer relationship. I can tell in my 8 sessions 8hrs training, I've learned a lot of my body and the mobility strength I condition up to. I'm now ready to join the group sessions level 1 class. I benefit so much with Ana and its not all Pilates. She's a walking health encyclopedia. I'm truly getting my money worth. Ana is amazing and you will not regret ever signing up with her. Don't wait, sign up NOW! Happy Pilates client.....Cheryl Kealoha-Guerrero

Here's the no-BS review:…read more I'm 38, divorced, sometimes depressed, overweight, uneducated, veteran who wakes up angry and exists pretty miserably. I have a teenager who is dangerously observant of my habits. I need to make positive, sustainable change, not just for myself, but for my family. I need the right balance of blunt encouragement and the know-when to back off and let me get my mind right. I need someone who will push me to get to where I need to be but not over the edge. I have the want to improve, I just need the extra nudge to help me stop hating myself and instead believe in myself. That's where Flex or Flee Fitness comes in. Sarah gets it. Sarah gets it because she works with veterans. Sarah gets it because her clientele range from all walks of life. She's not the type to turn her back on you. As long as you're committed to putting fourth the effort, Sarah will get you there. Most importantly, Sarah gets it because she's been there, where you are, where I was. The self-doubt, the self-hate, aimless, confusion - she's been there and she's been able to stand up from rock bottom and not just succeed, but thrive. Its great when your trainer looks like a million bucks, gives you a thumbs up, and makes you smile, but its a game-changer when your trainer has been where you are, walked in your shoes, and knows what it feels like to despise what you see in the mirror. Do yourself a favor and contact her. Get your life together. It starts here. Or don't. Either way, its on you. -W. M. H., Staff Sergeant (ret), USAF

From the owner: Our business specializes in helping our clients gain proper knowledge about nutrition, fitness, and…read morepositive outlook. We're on this journey together and will help you reach your goals. We will supply you with the tools and attitude to change your life. Our promise to you: We will give you motivation for success, to train you will compassion and conviction, your goals are our goals! We actually care.

Run! Don't walk. RUN away from Bull Fitness by Jeremiah Bull!!! The Instagram handle is…read morebullfitness95 ! Jeremiah will give you a sales pitch and once you sign up, you'll never hear from him again, nor will you receive the services you signed up for. I opted into a 6-month plan that included a 30-day "double refund guarantee." I was expecting to receive personalized training, a personalized meal plan, and meal prep recommendations. That's not what I received. 1. The services are not personalized. You receive a generic meal plan and the EXACT SAME exercises every single week with no rest day. 2. They're not actually coaching. There is an app and you actually have to use a third party app as well, My Fitness Pal. You aren't getting any actual coaching or training. It's also not clear what the credentials are of the "coaches." You'll be assigned to a coach you never met or talked to. 3. The customer service is horrible and they don't stand by the refund policy. Jeremiah never responded to my two texts requesting help when I saw NO results from the program. "Joshuel" (the person replying to my emails) was rude and unhelpful and refused to honor the refund policy. They basically offer a refund guarantee to bait you into a false sense of security and then they don't honor it. Then they will try to tell you that you didn't adhere to the VIRTUAL program by which only YOU are monitoring yourself. They don't log in to train you or monitor your meals. They are taking advantage of women and I will be reporting them to the appropriate regulatory agencies. There are NO independent reviews online so I should have known better but hopefully some women will find this and stay away from Jeremiah Bull Fitness.

I wish I saw this before spending the 2grand that's now down the drain. you don't even work with…read more"Jeremiah"; you will never see him again after payment. let that sink in. the whole women over 30 and tailored to your needs and blah blah blah....is bull. like the name. this is BS Fitness; do not do it. -20 out of 10. please do not purchase, please do not waste your time. my first 2 months I only lost 5lbs. in total. following everything to the T. and because I lost SOMEthing, I didn't qualify for the 30 day refund. don't waste your time, money, or energy. seriously. not worth it at all. zero exaggeration

Located at the original Mililani shopping center in Kipapa Drive- a lot of parking since it's…read moreattached to the shopping center It's well kept- clean and not smelly. Chantelle the Asst Manager is most amazing!! thank you for helping us today- my me onto my husbands buddy pass You make the difference in why we are with 24 hour fitness!!

24 Hour Fitness Mililani is a great place to go if you need to get your sweat on. They have a wide…read morevariety of cardio (I like the stair stepper) , weights, machines, and fitness rooms to facilitate any type of workout regimen. One of my favorite things is recently they turned the old pool area in to an outdoor fitness area. It has turf, 10 squat racks, and a fitness rack with pull up bars, premium kettlebells, and weighted slam balls. I wish they didn't take out the sauna and steam room as those are some of my favorite wellness amenities for a gym. The gym does tend to get busy later in the day and machines will fill up, but you can still get a great workout in. Next time I plan to try out one of the many fitness classes that they offer.

Good genuine place nothing more special than people who live to train and leave the ego at the…read moredoor.

I have very limited time due to managing three shops so I hired Gary to provide private jiu jitsu…read moreinstruction at my location. Just once a week. We're now around the 10th session. The classes are methodical, detailed, safe and very engaging. The warm ups alone are interesting and useful for hip mobility in particular. I'm 55 so starting a martial art at this age means I need to go a bit slow and be mindful of certain things. This instructor tailors the class to what I'm able to do and then builds from there. I look forward to continuing classes with Gary and eventually joining a group. Thank you Gary!!!