A delayed Review a few Years old Definitely my CrossFit Box…read morewhen visiting in Oahu Very friendly Ohana from the Owners down to the athletes that we worked out with. Typical great Aloha Hospitality. If you're looking for a great place for a Wod this is it!

I was highly recommended this gym. I've only been there…read moretwice already, but had a great welcoming experience. My starting coach is Jen, very precise in explanations and also very encouraging and all the other coaches are very friendly, the gym has lots of parking and easy to find, and I am very motivated to keep going there. I highly recommend coming here if you're looking to get in great shape in a friendly and structured environment!

F45 is amazing! It's the best decision I've ever made!! I would definitely recommend F45 if you…read morewant to start getting in shape and motivated! The COACHES are super awesome and helpful! The environment is truly a great positive experience. I was hooked after my first class. I'm genuinely grateful for my close good friend Cristi who invited me!! Thank you and thank you F45

I'm from the mainland and dropped in for a class today. This was amazing! I've been doing CrossFit…read morefor many, many years, and honestly prefer this over CrossFit. In addition, the staff were super nice and helpful, and I would highly suggest this type of workout, no matter what level you're at. Thanks so much Justin and to the entire team!

Volleyball games at the University of Hawaii at Manoa in Honolulu…read more.. My niece started playing volleyball for her high school (my alma mater), so I wanted to see a game. The venue? Klum Gym OMG... I can't believe that this gymnasium is still being used! This old gym was where the University of Hawaii college games used to be held before the Stan Sheriff Center opened in 1994! There's no air conditioning; no ceiling fans; and the windows are boarded up. This leaves the main ventilation to the open doors at the ends of the gym! (Tip: wear shorts; sit near the doors; and bring your own fan and water!) Klum Gym holds many memories for UH fans and also the students who have had PE (physical education) classes here! I was one of those students who used volleyball class as a motivator to come to school! I would take M-W-F 8:30am class as well as Tu/Th 9am class so I could look forward to getting out of bed every day and improve my GPA while burning some calories and learning some skills! It was so cool to return to Klum Gym! I was extremely happy to see my niece play my favorite game in my position (middle blocker)! Wow! She's lucky that the floors have been renovated! However, she said it's still dusty! Haha! Parking: in the structure. We paid a flat rate of $7 Restroom: located right outside of the gym Admission fee for ILH (Interscholastic League of Honolulu) volleyball game: $6 per adult By the way - Maryknoll defeated Hawaii Baptist in 2 sets!

I'm surprised this gym doesn't have a lot of reviews, so I guess write one. I was actually driving…read morenear the auto parts store and I noticed this garage that had a giant boxing ring in the back and a lot of different types of punching bags. Curious, I stepped inside and saw two guys in the ring with headgear sparring with each other. I also saw above me on the walls these giant pictures of all the fighters the gym trained. I was greeted by Coach Phil who looked a bit intimidating at first, but was very nice guy. He talked about how most people don't even know there's a boxing gym in Aiea, but said they were legitamate none the less. Going on to say that unlike other gyms boxing gyms where guys would have ego and start beef, BoxFit is about respect and honing your skills in order to get better. Whether you're an absolute beginner or an experienced competitor, Coach Phil said we're all learning new things everyday at our own pace. He said if I'm curious, come to a class (first one's free). If I like it, I can join. If not, no sweat. So I came the following Tuesday evening. Coah Phil said he normally swings by the gym during late evenings around 8pm so I would be trained by Coach Jazelle. I recognized her from one of the fighters pictured up on the walls. Like Coach Phil, I was also bit intimidated by her at first but eventually I learned she was also nice. Before the class started, she taught me the basic punches like the jab, stright, hook and uppercut. She said I need to remember those punches. I also noticed that the age of the participants were quite varied. Some looked to be in grade school, some looked to be only a few years younger than me and there were also a few who looked to be older than me. It was a really diverse group of students. So during the beginning of the class, Coach Jaz told us to get in our stance with our hands up. She called out certain punches by their assigned number and we were to perform those punches. At times she would demonstrate the correct form for those punches and tell us to do them again. We would do this for about 10 minutes. Next we would follow a certain curriculum that's written on a dry-erase board. They would be activities like performing combinations on a heavy bag, practice punch timing on the speed bad or the double-end bag, running, box jumping and many other exercies. We would spend about 3 minutes per station. Even though it was only a 45 minute class, it feels like a full body workout. Of course I decided to join the gym, but there are different tiers for the membership. You pay to either go once a week, twice a week or an unlimited number of times per week. How this works is let's say you sign up for the once per week membership and you go to the morning class on Tuesday. After that you feel like you have enough energy to join the evening Tuesday class. You can do that. Once a week meaning you can train all you want for one day out of the week and you can do all the classes or free training on your chosen day. With other gyms like 24 Hour Fitness and UFC gym, they can cost an arm and a leg while also feel quite boring. With BoxFit, the initiation fee is a lot less and I actually feel motivated to go to this gym. I'm never bored there. I want to learn to punch faster, slip punches, increase my stamina and my agility. Also if you want to box competitavely, they do that there as well. You would just need to talk to the coaches. Everyone has their own skill level and their own pace so don't feel frustrated. The coaches will help you. For anybody who wants to try something new and get active, I would highly recommend checking this place out. You can sit on a foldable chair and observe the classes to see if they're right for you.

Coach Phil started this gym up just last year and it has already grown beyond belief! What started…read moreas a small gym run out of three conjoined storage units has recently expanded into a full size boxing gym with ring and all! Coach Phil is very knowledgable and works great with boxing enthusiasts of all ages. During the class times you find men, women, and children of all ages working out together. Coach Phil has a great attitude and the gym has a great non-threataning atmosphere. The price is also great too! At only $75 a month for unlimited training, you can't find anything comparable like that on the island. A great workout that keeps you motivated and coming back for more several times a week!

I love this gym, at Titan808 I had an amazing experience, Coach Josh was awesome, he explained to…read moreme all the exercises, corrected my form, and kept me motivated. The vibe of this gym is amazing and I found out that they work with all levels of fitness (weight loss, youth, and professional athletes). Highly recommended !!! ,,,‍‍

I give this gym a 10! I currently am going to the morning class and I've been going for a few weeks…read morenow. What I like about Josh and his gym is that even though it's a class setting he will customize workouts for your needs. Taking off or adding workouts to your cycles. Every day it is a full body workout and it changes daily. I have also known Josh for years and worked with him in the past. I can tell you from personal experience anything and everything Josh does he does it at 100% and he cares deeply about what he does! If you give him a chance to get you to your goals he will get you there. Also everyone who goes to this gym rocks and makes you feel like part of the team. Thanks Titan 808.

Both Gracie Barra Waipahu and Kapolei continue to thrive in all aspects. Thank you for all you do…read moreand represent. Although Gracie Barra is a franchise organization, your gym has successfully balanced business and community. You embrace the aloha spirit and encourage what matters (inspiration through bjj) while functioning in a global organization. Very impressive . .

Had the privilege of visiting this location in Waipahu. Awesome vibes! The owner, Linda, sat with…read moremy wife and I and talked about their progression and philosophy. Really felt warm, inviting, and structured. The night I went had a good mix of weight classes and skill level.

I have concerns about your policies of your company. Telling my son you gonna send my grandson…read moresomething getting his address because not only was that a lie but to continue to teach YOUR students is something else by teaching your students to bully, hurt & promote abuse is not good at all. While there are mounting doctor bills & picking on someone who can't fight is sad. Don't you guys check the background of each student to find out if he really needs counseling with prior issues. Very very sad! You can remove this but the truth remains leaving someone with multiple fractures having to endure emergency surgery on his jaw. Very very sad! Do you blame me to have multiple concerns about your policy and the lies given. No apology, no retribution, no remorse from your student speaks a lot to me & people should know what to expect what's out there! Very very sad!

. My son has been here for about 4 months now. I love how they trained their team also what they do…read morefor the community. I love how they have boxing for elderly this hit the spot for me. I enjoyed how they focus on that especially for elderly with Parkinson's. Aside from these they made us feel comfortable to have our son Join their team. They do also fundraising and gatherings. They made you feel like family .

This spot RIGHT here is a GOOD SPORTS FACILITY, Specially if you LOVE THE GAME Of BASKETBALL, Good…read moreplace to work on your "MAMBA MENTALITY" This sports facility has a BASKETBALL COURT, A Good Size WEIGHT ROOM to work on your STRENGTH on all areas of the BODY. If your looking to work on any SKILL set, Like AGILITY, SPEED, QUICKNESS STRENGTH etc they have the right equipment and coaches here at this facility that can HELP you with your needs. Parking - Parking here can be a little challenging, they do have a private parking lot but it is shared with a day care facility certain times of the day. So probably check with staff before you head down and look for parking, they also have street parking along the residential area neighborhood. But don't worry you should be fine with parking when going to this facility. *Also the staff at this facility specialized in CUSTOM SPORTS attire from TEAM JERSEYS and shorts for basketball, volleyball, baseball, football etc. you name it they can do it for you. (See Uptempo staff SEGUNDO) He will be more then willing to help you with your custom jersey needs This sports facility is good for YOUNG athletes that wants to UP their skill set, so if your KIDS Need that extra push this facility is the right spot.

My grandson is attending a basketball camp this spring break. Although my grandson is having fun…read more attending this camp, he also enjoys his lunch meal that the staff offers daily. The staff is very nice and accommodating by reminding children to be careful when coming down the stairs from the gym to the parking lot after the fun ends.