Their NEW YOGA CLASS, for Joint Health was amazing! Jen Lin…read morewas fantastic and great to work with! Looking forward to my next class

I'm not the most athletic person, but im trying to get into yoga for my mind body and soul. I have…read moretaken a number of classes here and i love it! Everything is donation based, but then the proceeds go towards providing yoga to ppl who cannot easily access affordable yoga! I love a non profit! Everyone who works there is so friendly and talented and helpful! I always tell everyone to come here for yoga bc i love it so much! They're one of the only places nearby that has Ashtanga classes taught by a person, not a video like some other places. Dori, Marina, Laura and Kelsey are all amazing! There are other teachers as well, but I haven't taken their classes.

Classes are just ok. Jacki has great classes but others not as much. I attended one class that was…read moresupposed to restorative (meaning relaxing) and we were doing sun salutations and flow. Some of the class styles are not well articulated. I also wish there were more classes to choose from during the day. Overall it's a decent place but there are other studies that are better like Dragonfly

I went last minute to a Thursday morning class. The instructor was awesome. It was very soothing…read more Exactly what I needed.

Good gym, good people. No frills. If you don't want a contract gym, go somewhere else.read more

Me and my partner came in to get a free gym pass that comes with my apartment complex. When we…read morefirst went, I was told we weren't in the system yet even though we had moved in two weeks earlier. I was told to come back another time. About a week later, I called to check before making another trip. The employee verified my name and address and told me we could come in anytime to get our passes. Due to my work schedule, I wasn't able to go right away, but about a month later we finally had the chance. When we arrived, only the manager was there. I explained that I was ONLY there to pick up my gym pass, not to work out. Before I could finish explaining, she immediately began talking over me in a very condescending tone, saying she had given her staff the weekend off and that while I could still use the gym, I couldn't get a pass right then. I explained that I wasn't trying to use the gym--I only wanted the pass--and asked when I would be able to get it since this was now my third time dealing with the same issue. She cut me off, told me I "wasn't understanding," and continued arguing instead of answering a simple question. The conversation felt more like she wanted to prove a point than actually help. She then said someone would be there in an hour to get our passes. After I mentioned I had to leave for work, that suddenly changed to "a few minutes." She kept insisting she wasn't denying me service even though I repeatedly explained I wasn't asking to work out, just to receive the pass I had already been told I was eligible for. After I left, a family friend went in and asked the exact same questions. That's when I learned the employee I had been speaking with was the GENERAL manager. She told my friend that I had been rude first, which simply wasn't true. My friend even pointed out that the manager spoke to her much more respectfully, despite my friend being far more direct than I ever was. While I waited before leaving for work, the manager started making my partner's gym pass. At this point, we had been there for nearly an hour, and I was already late to work. When I finally said I'd have to come back another day, she didn't acknowledge me at all and just continued clicking on her computer. I work in customer service myself, so I understand bad days, difficult customers, and being short-staffed. That's why I tried to be patient. My issue wasn't that there was a delay--it was the dismissive attitude, constant interruptions, changing information, and lack of communication. She even said she had sent all of her staff home for the holiday weekend, yet when I came back inside there were suddenly two additional employees working. I was genuinely excited to use this gym since it's included with my rent, but this interaction completely changed my impression. After reading other reviews, I realized I'm far from the only person who has had this experience. I hope management takes customer service more seriously because it starts at the top. This happened days ago, and I'm still disappointed by how unnecessary and uncomfortable the entire interaction was.

Looking for a Tai chi class in Fredericksburg and I found it here with Aaron on Saturday morning…read more Wonderful space and great class.