Rachel is a great instructor! Started my sessions with her around 2 months ago with no prior…read moreexperience in strength training, but she helped comfortably get into it. There has been so much improvement since then! She changes up each session so it doesn't get repetitive. She has really helped my body transform very smoothly. She is also very nice, encouraging and accommodating. Very glad to be training with her !

I'm in my mid 30's and have never exercised in my life. Good genes have prevented me from having…read moreto up until now, but age and wear and tear certainly catches up, and the gold coast of health and stamina starts to fade. As someone who also battles with anxiety and who is planning on children in the near future, I wanted to ensure my physical health, as well as my mental health was in some sort of unity, and Rachel picked up on that instantly during our initial consultation. I felt extremely comfortable telling her even my most personal secrets, and I'm very happy I did, because she puts together an incredible and personalized fitness package which included (for me) fitness, meditation and yoga. I love the balance, and immediately felt a positive change in my body and overall quality of life. I love how each session is different, and builds from the last. I truly look forward to the next session. Thank you Rachel!!

Was visiting my family for the week and decided to go with a day pass here. Overall decent…read moreexperience, but nothing out of the ordinary. Friendly staff that processed my guest paperwork efficiently, machines were kept well maintained, and I went in during off hours so I didn't really have to wait around for machines. They have a wide array of cardio machines, so I was able to knock out my hour cardio on the treadmill too. Facilities were fairly clean and plenty of parking. The only complaint would be their snacks and drinks that are a bit over priced, I'd bring my own protein/snacks for pre or post workout. Overall a decent gym that got my session needs without any issue. Will continue to be back here as my gym of choice whenever I'm back in town.

Find another gym. After you cancel in person they still charge your card. I didn't even notice I…read morewas being charged. I called and the manager was irritated I wanted a refund. It's very difficult to even cancel your membership if you want to. You have to fill out forms and go in person. Planet fitness is a better option .

I've been going to Shore Movements for over a year now and it's been nothing but amazing! Sean has…read morebeen my trainer and he has gotten me to a point that I don't think I truly thought my body could get to. I've always struggled with fluctuating weight and have gone back and forth on how I feel about my body but Sean and everyone at Shore Movements has put me in the best shape I've ever been in my life. I'm strong, proud of how I look, and wanting to constantly do more and get better! recommending them is so easy! you gain a friend, a personal experience, and a true change in mindset! they are amazing!

The whole team of coaches here is amazing. They're incredibly patient, and ready, willing, and more…read morethan able to work with you no matter if it's your first or millionth time in a gym. They'll equip you with tools and skills for healthy living and then they'll even follow up with you to keep you on track on even your weakest days. Mike, Sage, Kelly, Jordan and Katie will celebrate your smallest and your biggest victories with you along your fitness journey!

Legit my fav workout. Amanda B makes the classes so fun and she's super helpful. Good for anyone…read morewho's looking to get stronger and/or leaner.

I've been focusing on my core so I've been trying new methods and classes. I think I found a…read morewinner... Power Core Studio is amazing, the instructors are so helpful and really know the Lagree Method! The studio has 11 machines so you really get the 1:1 attention and they even have a Lagree for Men class on Wednesdays that I can go to after work!

A couple of signs to clean the machines and not sit on your phone on the machine and no slamming…read moreweights in Spanish would be greatly appreciated as well it's not a preschool

Eww!!! The equipment was old. The locker room was dingy and not well laid out. The water fountain…read moresmelled funny.

You will most definately get a good workout. Rob is skilled and knows what he is talking about…read more He pushes you but only to maximize potential; not to kill you like a lot of trainers. He listens which is key. I highly recommend him.

I come to this gym often and I must say their service is second to none. They are always finding…read morenew ways to challenge their clients and hep them to achieve their goals. I would definitely recommend this gym over others because of the compassion they demonstrate when dealing with their clients, working with a trainer who truly cares about their clients well being which make training seem like less of a chore and more of a hobby.

I have worked out with a lot of trainers over the past 30 years and these guys are truly the…read moreabsolute BEST. They focus 100% on you the entire session and every staff member knows your name and situation, even if you don't work directly with them. They really go above and beyond! Extremely professional and knowledgeable. A well run, super organized, fabulous place. I came in with an extensive injury history and was extremely nervous to work out again. They listened every step of the way and have totally re-built my confidence and stamina.

This is my 6th year of training with Mike Duffy Personal Training. My trainer is Mario DiPreta…read more If you're looking for a welcoming place to start an in-person fitness journey, this is for you. Before joining, I had no idea how to get started, or how to stay motivated. The trainers and staff are friendly and professional. The equipment is excellent, and the programs are well run. If you're someone who isn't at home in a traditional gym, this might be the place for you. This place changed my view on fitness and my life; this is the one fitness routine that I've stuck with consistently and long term. The program is organized and adapted to my needs and goals, Older adults benefit from a stronger, healthier body to avoid injuries, falls, pain, and other issues associated with getting older. You need a solid core for stability, balance and good posture. You'll feel better and be less prone to injuries. I'm 82 and I plan on it continuing for as long as I can show up. Oh, and I'm not the oldest one there.

Best gym ever. . Perfect spot for women. I always feel comfortable. In Retro and NY sports clubs…read moreI felt like an outsider, Only 4 clients at a time and one trainer. The site reminds me of a dance studio. The trainers are always changing wts and routines for us. Best part is that I am loosing inches.

From the owner: At Get In Shape For Women, a women's fitness studio, our certified staff is here to help with the…read moresteps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using four basic components: 1. Weight Training (strength training) - to develop muscle tone 2. Cardio (aerobic training) - to burn fat and calories. 3. Nutrition - we help you customize a meal plan that works for you. And most importantly... 4. Accountability - You need to be held accountable by someone other than yourself. Our personal fitness trainers schedule your workouts, call you if you don't show up, and check your weight and body fat every week. Get In Shape For Women is affordable, and appointment based, so you get the attention you deserve from a personal trainer. Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition coaching, for a complete balanced fitness program that produces amazing results! Call to learn more!

Good gym, great equipment, new stuff, nice locker room, lady at the front dear was very very nice…read moreand it was very clean. Just doesn't seem popular, no good music playing. I went for a day, a lot of people looking like they don't know what they are doing, I know you see that at all gyms but this gym was a whole new level, was there for a couple hours, tried to use a squat rack but there was a guy on there the whole time doing dumb workouts, doing front squats totally wrong, just looked like an idiot and just hogging up the whole thing adding weight then dropping down just trying to act like he was doing something, and he also just did a rep then talked to his buddy for 20 min, then he would come back, do some more pointless dumb shit. Would of hopped on the rack but he left his sweatshirt and stuff by it. I really wanted to say something to him but I'm to much of a nice guy. Also no trainers there, I could probably train the people there. Besides all that if you need to get a workout done in the area it's a good place I suppose, just look at the options available first