I had a great experience with this facility. It was very clean and the staff was very professional…read more I had a Thai massage to relieve my lower back pain and was not disappointed. I plan on returning next month, as I believe I found a facility that knows what it is doing. I don't know the name of the lovely little lady who worked on me, but she definitely knew how to work on my muscles to release the knots.

I've been 3 times and had an amazing experience each and every time. Don't hesitate! You will…read moreleave feeling relaxed and glad you went.

We stopped in here late one night and had THE most pleasant experience! My husband, who is a big…read moreguy, has a hard time finding someone to really work out the stress on his body and he has nothing but amazing things to say about his experience here. Most importantly the days following our session there. It's very easily spotted off Main in Roanoke. Parking can be tricky but there are plenty of parking within walking distance. The business is very clean and welcoming. It smelled like an aromatic lemon grass dream walking in. Your senses are instantly relaxed as soon as you walk through the door. We booked a couples room and he got a deep tissue while I got the Swedish massage. Both of our masseuses were thorough and professional and did such a wonderful job. After the session we were given a nice cup of Bael fruit tea to enjoy with cookies before leaving. It was such a thoughtful additional to incredible treatment we just received and we look forward to our next visit.

Amazing Massage Experience!…read more I had an absolutely wonderful experience here! I had been in town for a couple of days and my body was aching terribly, so I went online looking for a great Thai massage. I'm so glad I found this place! I ended up getting a Swedish massage with Nuusty, and she was absolutely amazing! She gave me an incredible massage, included some wonderful stretching, did some Thai-style walking techniques, and even gave me a relaxing facial massage. I left feeling so much better and completely relaxed! Everyone was so friendly and made me feel comfortable from the moment I walked in and after was very sweet, they give you tea and I didn't feel like I was rushed out. Nuusty was truly fantastic, and I would absolutely recommend her and this place to anyone looking for a great massage. I will definitely be coming back! ‍

Best massage ive ever had. Therapist has magical hands and worked out all my pain and relaxed me…read morethe entire massage!

From the owner: Therapeutic Massage, Swedish Massage, Table Thai Yoga Massage, Cupping therapy, Hot Stone Massage.read more

We had a little time today so we decided to try the salt cave at the new place in Roanoke - Zen…read moreHaven. We had tried a salt cave before at another location, but they closed quite some time back and this is the first I had heard of another place offering one locally. We had a little trouble scheduling online, so we decided to see if we could just walk in and see if there was availability. We could, and there was! Andrea, the owner, gave us a tour of the place and explained how each item/service benefitted the mind and/or body. The setup and colors are very relaxing and inviting, and boy, did it smell good in there! Their salt cave, called the "Zen Den" has 4 extremely soft and cushiony chairs available, and we were each given a heated neck wrap. Andrea started the salt, which I could taste on my lips once it got going. I concentrated on breathing and tried not to think about anything besides this time to relax. My eyes were heavy, and I occasionally opened them for a moment to see the pretty twinkling lights in the ceiling before closing them again. There was soothing music playing as well, and Andrea had told us that it was a certain frequency to enhance relaxation. The 45 minutes went by too fast, and Andrea came in and offered us citrus infused water, then told us to take our time coming out. I seriously don't remember the last time I was so relaxed! The hydro massage had interested me, so we figured I might as well try it while we were there. It was amazing! Absolutely wonderful! It is sort of like a massage chair at a spa, multiplied by about a million. The water can massage you head to toe, or you can set it to concentrate on a particular part of your body. I'm having some pretty intense lower back pain and haven't found anything that helps, so I targeted my lower back and turned up the intensity. The speed was also adjustable. My back pain hasn't been quite so intense today, so I am cautiously optimistic that I have found something that will provide at least some relief! I scheduled a reiki session for next week, along with another visit to the zen den. I will also be trying their "recovery" circuit, which includes a session in the "salt booth", time in the hydro massage bed and 45 minutes in the infrared sauna. I haven't scheduled that one yet, but am excited to try it all! There are varying levels of membership, but you can schedule sessions without having a membership. There wasn't a "hard sell" to purchase a membership, which I greatly appreciated! Please support this local business! They are closed Tuesday and Wednesday but have hours into the evening on other days, which I find convenient!

Andrea is a wonderful Reki healer she is gifted with the sight and can shift energy. She is also…read morevery empathetic and a good listener. I also enjoy her Deep Relief massage lotion. It really warms up your muscles and relieves the pain with a nice scent, and you only need to use a bit of the lotion for it to work.

My husband and I came here on a whim. Looked for places close to the house and called to book a…read morecouples session. We both got the Foot & Back combo. It was nothing short of amazing! We both have desk jobs and this was just the perfect way to end a long week. Shop was conveniently located and all staff was friendly and professional. My only complaint is not booking a longer session however, they got busy fairly quickly so next time we'll have to call and make an appt. Shop was very clean and we were so relaxed. We'll definitely be coming back soon! Also would be a fabulous place for group events. There was about 6 tables available - Will for sure be bringing back a few girlfriends!

Easy booking, quiet environment, good prices. I booked an hour back massage and 30 minute foot…read moremassage. $115 after tip. I had Coco as my masseuse. She was absolutely lovely, and ended up giving me a whole body massage (not just back) including hot stones. I will definitely be coming back. They have punch cards too!

Target Deep Tissue Massage I have a long history of neck…read morepain and arthritis, which causes daily numbness and tingling, and sometimes significant pain, in my arms and hands. My pain specialist recommended Christina and I have gone only once but feel better already. She used pressure and massage and hot stones to relax the muscle spasms causing the pain and stretch the areas. I slept better than I have in a long time. Christina listened to my concerns and adapted her approach during the massage. I will go back for additional massages to keep up this progress, which I will use in conjunction with physical therapy and pain management. This was a very good recommendation to enhance my other therapies. I have had other neck massages at wonderful spas, but this massage was different in it's effect. I would recommend her if you have neck and shoulder pain. She has a special for new patients on Thursdays, and that's a great way to see if it could help you. https://bit.ly/433jOau

From the owner: All holistic approach to a healthier life style using 6 different massage body work modalities…read more Also including all natural handmade products such as organic skins creams, body wash, and teas.

I had the BEST prenatal spa package with Jamie! I enjoyed a facial, massage, scalp treatment--the…read moreworks! Jamie is incredibly kind, knowledgeable, and attentive. I especially loved her holistic approach and how she customized each service to fit my specific needs through pregnancy and beyond. I left feeling relaxed, refreshed, and truly cared for. Her pricing is also very reasonable, which is an added bonus because it means I can come back often. Highly recommend!

Jami is the absolute best! She gives amazing facials. She customizes them to what your skin wants…read moreand needs. She is also very friendly and easy to chat with. She helps me relax and also helps me to keep my skin looking great. I love her products too.

Excellent experience ! I am here for the Bahama Mama which…read moreis a 30 minute salt scrub, shower and massage. Great price, service and super relaxing. They have lockers to store your belongings, and in the relaxation room they have snacks, beverages including alcohol. It's a great place for couples and a girlfriend day. I have been here a few times and enjoyed the overall experience.

Best massage in my life! The spa itself is fantastic as well! I left feeling amazing!read more

My fiancé and I have been to Nam's Massage 3+ times now, and we'll continue coming back! Every…read morevisit has been consistently amazing. We both get deep tissue massages, and they truly work out all of the knots and tension. If you're looking for a place that gives a real massage--not just a relaxing rub--this is the place to go. Linda and Tida are both incredible and take such great care of us every time. They are attentive, professional, and make sure you leave feeling so much better than when you arrived. We can't recommend Nam's Massage enough. If you want a massage from who knows what they're doing and genuinely care about helping you feel better, this is the place. We've found our go-to massage spot and will definitely keep coming back!

First time getting a Thai massage and last minute. So easy to book and fast. Great price and good…read moreservice. Great communication. They paid so attention and care to my concerns. Leaving feeling great my body needed this :)