I started with GYIS personal trainers in Coppell with my husband as a 50th birthday present to myself. That was almost 2 years ago and I never see myself stopping. I originally needed to jump start a weight loss program with WeightWatchers that had plateau'd so I needed exercise to move the scale needle down. Within 4 months I lost the weight I needed but also the inches. I went from a size 12 to comfortable 6 and have maintained it a year and 1/2 later. I now have found a food and exercise plan that I can live with for the rest of my life without feeling deprived or dreading exercise. I have tried Zumba, water aerobics, the treadmill, walking, weights, step classes, but they are all boring. GYIS workouts are outside, with the fresh air, we work a lot in teams so you get to know people, we never do the same circuit twice - ever. The trainers are encouraging; they workout as well so they don't just teach it, they know what we are experiencing. I went from not being able to run a mile at the age of 50 to completing 5 1/2 marathons and multiple other races last year. I run now 3 days for an hour -willing and love it! GYIS also gives back to the community with charity events throughout the year. It is an organization you can be proud to be part of. read more

Get You in Shape is hands down the best way I've found to work out! Not only do you get the amazing benefit of wonderful personal trainers knowing how to help you get the most benefit from the time you are there, but you also have fellow boot campers who are there to encourage and lift you up, no matter what session you attend..which brings me to another amazing point: the multitude of times on Monday, Wednesday and Friday you can go, with 6 different time options on Monday and Wednesday and 5 different options on Fridays, it's nearly impossible to find a reason not to go. Get You In Shape is more than just a boot camp; it's a family. I've never left any session I've attended feeling like I didn't get something out of it, both body and soul. This is a place for someone who is just starting their fitness journey or for someone who has been on the journey for many, many years. It says a LOT that I never dread going because I know there will always be someone else there to lift up and encourage the group and make it a successful workout. read more

Top 3 things I love about Get You In Shape: 1. Outdoors - it is held outside. There is no cramped fitness room where you have to find a spot or limited to where you can workout. The whole park is used. There are sometimes when we have to go inside the CORE (too cold). 2. Trainers - they encourage and supportive. They each write a month of workouts which guarantees no workout will be the same. They modify exercise to your needs and fitness level. They not only show you proper form but provide nutrition advice as well as advice on recovery from injuries. 3. Community - everyone is on the same journey to better health and fitness together. There are a wide range of fitness levels and no one judges you. I am competitive and compare myself to others and use that to push myself more. There are some of us that like to do races and tris. We tend to ride to the races together and cheer each other on. It is such a great community. read more

Brad's Boot Camp is great and it has been one of my best decisions I have taken regarding my health and fitness condition. Brad and his instructors are outstanding , very professional , committed and always well prepared with an specific and clear program of activities and the right fitness equipment for each class. Particularly I have work with Julie, Chaney an Kristi and they are excellent instructors, always motivating and encouraging us to improve and get the best of us. Other relevant thing to consider is that they are always sharp on time to start and end each session and I really love this punctuality and reliability . Results and benefits you obtain are incredible and you will see them after your first sessions. I truly recommend this Boot Camp to everybody who wants to take care of his health and be in good shape. Additionally you will meet great people and the opportunity to make new friends. read more

GYIS is a unique fitness program and lifestyle, and I love it! You learn to use our own body resistance that is useful especially when traveling or just at home when not at GYIS ;-). We learn to use our environment as tools for working out as well; we are outside using the park and teaming up for stations; there is a great variety where every workout is different; we don't get stuck in a routine using the same machines in a gym (you don't have to wait for a machine); and the program also gives you a sense of community and connects you with so many other friendly people who want to share in the workout fun and who are wonderfully supportive! One of the best features to the program is the team of trainers, who are there for everyone, no matter your age and at any pace. I had never had this much fun trying something in groups & challenging myself. If it weren't fun, I wouldn't do it! -Sincerely, MLC read more

I found this exercise program by chance on Facebook and I am so thankful that I did. I have always been active but after reaching a certain age and menopause setting in, my metabolism slowed down and I did not believe anything would help me shed the extra pounds I had put on. Well, I was wrong. Get You In Shape helped me not only shed the extra pounds but changed my lifestyle. Exercise and eating healthy is now second nature to me. I encourage anyone who has been wanting to do something for their health to try Get You In Shape. The program allows you to go at your own pace while surrounded by others motivated by the same goals as you which is to lose weight, have more energy and become healthier. The trainers are encouraging and will push you to reach your potential so give Get You In Shape a try. All you have to lose is those extra pounds. read more

I can't remember a time in my life when I was happy with my size or appearance. I'd done everything - diet, personal training, yoga, group sessions...and nothing ever stuck. In Dec. 2015 I signed up with GYIS, a 3-week trial to see how I liked it. I lost five pounds in three weeks. I used their guides to change my eating habits, I went to three classes per week, and even worked out on Christmas Break!. I'm a total of 9 weeks in and down 15 pounds. I feel great, I look better, and people notice. I love working out with GYIS because there is so much support. The trainers are great and super accessible. Everyone in every class session is supportive of one another. It's like family! read more

I am a little biased but with 4 kids and running a small business, this is the best fitness program that helps me stay motivated and maintain my fitness level. I always and supported by the trainers as well as the friendly community who I get to work out with. You will always leave knowing you did more there than you would EVER do own your own. As mentioned, I am a little biased because I am not only a client of GYIS but also the owner. Having tried Crossfit, other fitness program and even working out on my own at the gym, GYIS is what I have found to work best for me because of the variety of functional training, the great trainer and the supportive environment. read more

One day, a couple of months before my 50th birthday, I watched an elderly couple walking very gingerly and slowly down the street. I vowed right then that that would not be me. How I found Brad & and his team was pure luck. But for this overweight and out of shape woman it was a true blessing. From day 1 the Get You in Shape team were welcoming, encouraging, and in 6 mos I've dropped 5 dress sizes and am doing things I never thought I'd do again! Brad and his team have found this formula that just works. This is about as good as it gets. The quality of the trainers, the great supplemental equipment they bring, all first rate. It is worth every dime. read more

I was trying to do it on my own all this time and failing miserably. I joined GYIS in September and can't believe how much I enjoy and look forward to the boot camp even at 5:30 am in this beautiful 30 degree weather.. My husband can't believe I have actually stuck to a program this time unlike in the past when I would start things with great gusto and then lose interest. I love the variety of the workouts and the encouragement from the trainers. It is the best personal training in a group setting that Coppell offers. There is lots to be gained by everyone no matter the fitness level. read more

The leaders of this program are very well informed about current health and fitness info. They focus on each individual and achieve a wonderful balance of motivation and encouragement. The classes are fun. The exercises are constantly changed up for great variety. Every day is a mix of cardio, yoga, pilates, strength training, resistance, stretching, etc. Classes meet lots of different times of day, 3-4 times a week. By far the best exercise class I've ever taken. MUCH better than a health club, especially on gorgeous fall days when we meet outside. read more

Get You in Shape has done exactly what the name promises! I am 46 and in the best shape of my entire life! The team of trainers are awesome. They have helped me not only to reach my goals but to far exceed them. I have been faithfully doing the program for over a year! Which says alot about the program because before this I had only stayed with any workout routine for about 3 weeks.... I love the results and I am feeling healthy and strong!! Do yourself a favor check them out I think you will be glad that you did! read more

Where to start...how about it's the best thing I have ever done for myself in 60 years. Not a "Give me one more, Maggot" boot camp. All activities are flexible to your personal level of fitness. ALL of the trainers are encouraging, positive, and know what they are doing. If you want a program that will allow you to get fit in a great community setting....this is it. Whether you're a triathlete or a try-athlete....this is for you. The workouts are varied, concentrating on overall fitness.....body and soul. Come join us!! read more

I am so happy their ad went past my Facebook Feed when it did. Their multiple class time options negated my excuses pretty quickly. I really enjoy the outdoor workouts and the trainers are the best. Friendly, productive, and effective....the GYIS program has helped me lose 15 pounds in the last 3 months and become more aware of my eating and nutritional intake. Family owned is a big thing for me too. Love it! read more

I love the community here Coppell, just having to show up in the beautiful outdoors and be led through a different workout every day by personal trainers. This program has helped me, through good, honest hard work and healthy eating (most of the time ;)), to truly get back into shape --since joining, I have lost 35 pounds, ran my first marathon, and just finished a 15k with a 7:11 pace! read more

I have been a member for almost 2 years. It is a great program with lots of personal support from the trainers and fellow clients. It is designed to help all fitness levels. It offers multi class times during the day to fit any schedule. Love the energy, weight loss and endurance I have achieved with this program. I highly recommend it. read more

I've been working out with GYIS for 4 months and I love it!! I can tell I'm getting slimmer and stronger. The trainers are positive, helpful, and encouraging. It's been a positive experience for me and I've just committed to a year! read more