Now that the world is slowly coming back to life, I decided to join The Lifestyle Center as soon as…read moreit opened following an exceptionally long close. The Lifestyle Center is the only medically based fitness facility in the area and is a member of the Medical Fitness Association and is equipped for handling the different fitness needs of its members. There is an abundance of amenities available at TLC which includes 2 indoor pools, 3 cardio theaters, indoor track, saunas, and rock wall. There are 3 locker rooms, which includes a family locker room. Additional services available include personal training, childcare, massage, and cryotherapy. Currently, not all amenities and services are available and will be phased in due to potential health and safety concerns. There are a variety of membership options available that require a one-year commitment. I have selected the three-month Jump Start Fitness Membership for $199. Addition three-month periods can be purchased for $165. This membership works well for me because I do not exactly know how long I will be staying in the area. I highly recommend The Lifestyle Center for your health and fitness needs

I like this gym. Has good equipment has a lot of resources you can use like personal trainers,…read moreclasses with an instructor, snack area, sauna, pool, track and a basketball court My only thing is the price , it's very expensive and the gym doesn't stay open that long. If this gym extended its hours a bit it would have 5 stars.

I've been coming twice a week for 13 years and absolutely love the instructors and the studio!read more

I absolutely love this studio. I've been coming here for about 9 months. The best part about this…read morestudio is the energy that each of the instructors bring to class. My main instructors are Nadia, Faith, Jillian and Layne. All of them are amazing in their own way. Nadia was the instructor for my first Pilates class ever and she couldn't have done a better job at making me feel welcome in class. Being a guy coming into a Pilates studio full of women it was a bit intimidating. But the second I said hello, Nadia and all the other clients made me feel instantly welcome. Layne has done an incredible job building this studio. I'm so happy I found it :)

Great environment, great coaches, large gym!! They will get the best out of you!! Would highly…read morerecommend!

AMAZING GYM, AMAZING WORKOUTS! Let me tell you, when I started here, I was 275 lbs and 42 years…read moreold! I couldn't even do a sit-up or run 50 feet without losing my breath. Now I'm 47 years old, 190 lbs, can jog a mile in 12 minutes, and Deadlift 275 lbs. If I can do it, anyone can! The coaches here are incredibly knowledgeable, very down-to-earth, and extremely qualified! The classes are led by certified CrossFit coaches who give hands-on direction, instant feedback, help with adjustments during the workouts, and just the right amount of encouragement. The music gets you pumped up, and the atmosphere is awesome. You will not do the same workout twice, and if you go, you will definitely see results (I'm living proof). They know how to push you to the limit in the best way possible with your workouts. You will leave feeling stronger and healthier. It has that welcoming family vibe as soon as you walk in the doors. The members are so nice and inspiring. The whole facility is super clean, and their bathrooms even have showers. I highly recommend checking this gym out. I always recommend it to all my friends and family.

I am still loving this place! I always get a great work out…read more The trainers are personable and its a real fun atmosphere. I gave James my feedback about my impressions at the gym and he really appreciated the feedback. I love the ease of signing up for classes here and the options for the time that the classes are at too. I am definitely hooked!

The good: The workouts are varied and each exercise has two or three different "levels" you can…read morechoose from depending on your goals and level of fitness. The breaks are quite short, allowing you to push yourself. I appreciate that the coaches are friendly and helpful to correct you when you're doing an exercise wrong and help you to get the most out of each workout. The equipment is all in good condition and cleaned after each exercise; you are expected to clean each area yourself, and they provide towels and disinfecting spray to do so. The meh: It's quite warm inside; I believe if they set the AC to turn on before classes started, that would solve the issue. Some of the coaches are more interactive than others.

Love it!! I love the self competitive aspect of the workouts and everyone is sooo friendly, helpful…read more, even when we're all struggling to finish strong LOL but I'm not a gym girl by any means, I'm not an aerobics person or a patient person:) . I just play softball every now And again so the hard work and training just fit with me.

From the owner: "If you have a body, you are an athlete." ( Bill Bowerman Co-founder, Nike) Our members are…read morecommitted to challenging themselves, helping others, having fun and long term health. Our team is focused on helping each member strive for their best each and every day in a safe, clean and empowering environment.

I've been working out at Blueprint for several months now and I LOVE it. The coaches are…read morepassionate, the music is loud and the atmosphere is invigorating. I leave every workout dripping in sweat, but I am never too sore to participate in the next one. The coaches are always watching to correct a form, provide a needed modification or to encourage you to keep going; they do their best to create something more than just another gym.

Love this studio! Great energy, good music, and kick ass workouts. The instructors challenge you…read moreall while teaching you proper form so you get the most out of each workout. A perfect mix of cardio and HIIT Training.

I just hit my 300-class mark at F45 North Fresno after about a year and a half, and the impact on…read moremy health has been incredible. While the weight loss is great, I'm feeling so much better overall and finally getting quality sleep. More importantly, my medical stats have seen a massive shift for the better, with significant improvements in my triglycerides, A1C, and cholesterol levels. There is a fantastic sense of camaraderie here, led by the owner Terry, who is very present in the gym, and a team of knowledgeable, energetic coaches. The class times are convenient, and they even offer body scans to give you detailed, data-driven feedback on your progress. In my opinion, if you can commit to a solid month here, you can establish a healthy habit that will stay with you for the rest of your life.

Pretty excited to try this out! Especially after talking to great trainer Jackie and buying the 7…read moredays for $7 intro! Paid for it after chatting with Jackie. To get official, you need to get the app. You can go through classes and keep in contact with others. It looks like. They have all different classes. Pretty cool. Also, they call it a studio. Set up an appointment for today(1/31/23). Jackie said I need to show up 15 minutes early to get started. Did. Very nice place! Right next to Dave & Busters. I was greeted by Maddi. Very kind and welcoming trainer. Easy to talk to and happy to answer any questions. The class began and it just wasn't comfortable for me. The good thing is you have support if you want it. Unfortunately, it just wasn't for me. Definitely different and looks like a good workout. I left after the warm up. Really appreciated the kindness from Maddi.

This place is EVERYTHING! I have been working out for years. I love my gym that I've been going to…read moreand still go to, however, Quadrant I'd a bit next level. When I say that you also need to know it's for ALL levels. The class teachers are AMAZING. They are fun, helpful and push you where you wouldn't push yourself but also will help you make adjustments based on current level. I Love bring my cardio in bc I am not a cardio fan but I've loved everything we do here. It has become one of my favorite places! I also LOVE the green esthetic!

Love starting my mornings out at quadrant fitness! I go to the 5:00 AM's and despite the early…read morehour, their staff never fails to bring the energy and encouragement I need to kickstart my morning. It took a little getting used to their format, but now that I have been going for a while I cannot imagine going anywhere else! They offer a variety of classes including Pilates, hiit, circuit and strength and I have taken all of them. Strength is one of my favorites, however I sometimes need to go to the evening classes instead because their schedule does not always align with my work schedule. I do like the fact that every day is different though. For example, 5 AM Mon-Fri might read as follows: Circuit, HIIT, HIIT, Circuit, Strength. Every day features a different muscle group focus in order to help you reach your own personal goals. I have a wrist injury that limits some of my movements and the coaches are always helpful when it comes to determining an alternative for me. They actually take the time to explain all of their exercises for the day before the class begins so you know what you are doing; and will also stop and help you correct your form if needed, which is nice if you are new and not 100% confident about starting at the gym. The dark lighting is another great plus lol, and I also especially enjoy Coach Amanda's playlist! In addition to this, they also do "challenges" a couple of times a year where you work both individually and on a team with an assigned coach to meet a goal you set for yourself. This can be anything from losing a certain body fat percentage, to being able to do 5 unassisted pull-ups. During this challenge, you design a meal plan, share recipes, hold yourself and your teammates accountable and strive to meet your goals together. At the end, there is a type of Olympic Games where everyone competes together and awards are given. I have done it twice now with different goals both times. Once was to lose body fat % and the most recent, with the goal to gain muscle. I can't thank Coach Alena enough for helping me understand how important nutrition is and for teaching me that there are other ways to lose weight other than just cutting out calories. Not only was her advice easy to follow, but the recipes actually taste good too! Whether you are looking for a fun, new and challenging environment to push yourself to the next level, or are like me and just wanted to start living a healthier lifestyle and not exactly sure where to start then quadrant fitness is the place for you! Do yourself a favor and try your first week for free-you won't regret it! I love my #QuadSquad!