I am still loving this place! I always get a great work out…read more The trainers are personable and its a real fun atmosphere. I gave James my feedback about my impressions at the gym and he really appreciated the feedback. I love the ease of signing up for classes here and the options for the time that the classes are at too. I am definitely hooked!

The good: The workouts are varied and each exercise has two or three different "levels" you can…read morechoose from depending on your goals and level of fitness. The breaks are quite short, allowing you to push yourself. I appreciate that the coaches are friendly and helpful to correct you when you're doing an exercise wrong and help you to get the most out of each workout. The equipment is all in good condition and cleaned after each exercise; you are expected to clean each area yourself, and they provide towels and disinfecting spray to do so. The meh: It's quite warm inside; I believe if they set the AC to turn on before classes started, that would solve the issue. Some of the coaches are more interactive than others.

My first time and Ben was amazing. He's super polite and patient. He for sure has a passion for…read morewhat he does.

I do not recommend this place because they put a lot of obstacles in your way when you try to…read morecancel the service, and they keep taking money from your account; I had this same experience twice--once with my daughter's account and again with my own personal one.

Awesome gym! Been coming here for about a month and already see fast results ! Staff is super nice…read moreand helpful

They won't tell you this but if you freeze your membership and then decide to cancel you will have…read moreto pay $19 to start the membership again And then 2 Months of fees on top of that! this was not explained to me at the time I put my membership on hold. I was told I would be contacted before my membership freeze was up with plenty of time to cancel or continue. They called me Friday evening and when I tried to cancel Monday morning, I was told that I waited too long. Absolutely ridiculous!

Good quick workout!! Sucks that I had to get another…read moreaccount not able to used my old account after 3 years . Yay i just found out I can used my app to check in . Which I didn't know about . Great place to come n get a quick workout.

I went here for my free session and fell in love with HOTWORX! The only down side of this is it's a…read morelittle pricey and you have to buy their Matt/towel and it's a little expensive tbh. The classes are so nice and as an introvert I love that you can choose your class around the time no one is there. Really great option if you don't like working out around a lot of people. The staff are super friendly and helpful. It's open 24/7 do you work out in your own time. The app tracks your calories and workout streaks Helps you stay encouraged to come back.

Never ever did I think I'd be one of those people getting up at 4am to workout at 5am, let alone…read moredoing it before working a 12-hour shift. But here I am, almost four years later. Was introduced to Certus Crossfit by my brother who was already a member. I was initially intimidated by "crossfit" as a whole, but was looking for a new fitness routine. I soon realized that any one no matter your age or fitness level can do crossfit .... I started at 46! Every movement can be tailored to meet you at your fitness level. With the help of the supportive coaches and "good job" fist bumps from the other members, workouts at Certus quickly became something that I looked forward to and have now become part of my daily routine. I've met some really great people who have become friends not only inside of the gym, but outside of the gym as well. The programing is great, the coaches are knowledgeable and helpful. Equipment is in good shape and is repaired or replaced when necessary. Air conditioning in the hot summer months and nice locker rooms with showers.

Been a member for years. They say that everyone needs a third place away from home and work. This…read moreis mine. Come in, get healthy, change your life.

I've been working out with Coach Rob for about a year and a half now. I can't say enough good…read morethings about him, and the whole gym. I am not a "gym guy", which is probably obvious to those who know me personally. And I was extremely reluctant to start going. But since I've been working with him, I'm feeling stronger, more sure of myself, and stepping off a curb doesn't have me reaching around for a handrail anymore . I had tried working out on my own for years! And I would either end up injuring myself, or lose any commitment I had. Having someone like Rob, to make sure I'm doing an exercise correctly, and not hurt myself, but also to encourage me to improve, has been just what I needed. He pushes me, but also listens to what I'm wanting to do. Recently, I said I wanted to do things to help with fishing (core muscles to help with hours and hours fishing at sea, casting strength, reeling heavy weights up from hundreds of feet down, etc) and he has put together a slew of exercises that are definitely helping! I may not be the "poster image" for a gym... but I figure most people who want to get in shape (whatever that is to you), and aren't really sure how, look kind of like me. Give Rob a call! He will absolutely help you get into as good of shape as YOU want to be.

Do not be intimidated of this boutique style gym! The trainers are top notch, super motivating,…read moreincredibly knowledgeable. Rob has been working with me on weight training but also helping me strengthen a bum knee. The atmosphere in the gym gets you pumped up and ready to put in the work to make real changes to your body and strength. The equipment is new and top of the line. Built Strong really has everything you could want and covers all of your exercise needs.

I was in town on a business trip and purchased a groupon for some Kettlebell training…read more The location can be confusing for the first timer but it's in the indoor soccer building. Parking is plentiful so no worries there. Lots of signs inside indicating to remove valuables from your car. Erik helped me out alot on movements and he was very patient. I know how to do some Kettlebell moves but was only learning it through youtube. He was very professional and a great teacher. He explained the movements very well and we went through them together. I would definitely recommend Erik as a personal trainer and would love to revisit again if I had the chance.

Erik Traeger and his crew are as skilled and knowledgable as they come. The workouts are insane,…read morebut they understand how much to scale the intensity in order to cater to absolutely anyone. The clientele is comprised of every age, shape, and size... so there is no reason for anyone to be intimidated. If you don't understand a move or exercise, they will not get frustrated, but rather assist until you get it down perfect. Everyone is friendly at CrossFit Combat Fitness, and it is much like a community. If you are still unsure, they will give you a free week trial to get a feel for the gym and the workouts. CCF is the way to go for anyone looking to get in the best shape of their life!

I started at Uncaged X Fitness in May and had been doing CrossFit for a year prior. Coach Katie and…read moreCoach Melissa have raised my standards for my form and helped me improve so much as an athlete (and that confidence translates outside of the box). They calibrate their feedback to the individual and really track each of our progress. For a group setting, it feels like you're still getting a personal trainer with the social perks of working out with friends. The community has grown so wonderfully close in such a short time since opening, all with welcome arms for others. Barbell Basics and Barbell Club has helped me access movements in ways I thought it would take years for me to get! The programming for CrossFit is intentional and scalable. One of the greatest lessons I've learned at Uncaged is that on the other side of checking my ego is the better athlete... and a lot more fun. :) The coaches really emphasize all of CrossFit- the warmups and mobility work matter and are communicated with the same level of care as the metcon. Every rep is recognized as being as important as your 1rep max. If I could summarize Uncaged X Fitness and Coach Katie and Coach Melissa in one word, it would be "intentional." I will refrain from speaking on the yoga, out of principle to avoid bias (because I teach yoga here)- but I will comment on the fact that the owners are great for recognizing the focused mobility and mental health aspect to athleticism and CrossFit that can come through yoga. They also offer hinshaw (running programming), Romwod, and a qualifier track if looking to train more competitively.

Uncaged X Fitness is a place where everyone is welcomed from those who are trying to get healthy to…read morethe competitive athlete. Coaches here divide their attention to each individual to ensure the use of proper technique. They modify workouts to any fitness level. Since joining I have improved as an athlete both in and out of the gym. I am lifting heavier weights in the short time since joining. The workouts push me to be better. I've been doing crossfit for almost two years and I feel my true crossfit experience didn't start till i walked through the door at Uncaged. Its amazing to know that I have coaches that are there to support me in my journey of becoming a better me. I have coaches that actually listen to me and help me develop strategy on how to do a workout whether its a class workout or for a competition. Yoga is also offered which has helped with my mobility. For those who are interested in competing there is additional programming available to help prepare for a comp. The community is amazing and uplift one another. I have found myself plenty of times working off the energy of those around me, cheering me on to finish a workout. Uncaged is more than just a crossfit box, its a family! Added bonus, the gym is kept clean and the best equipment.