I'm sharing this for safety reasons…read more During a squat session a few months back, I told my trainer that my back was hurting during the squats. Despite this, I was instructed to complete another set. During that final set, I injured my back badly enough that I could not walk afterward. At no point was the exercise stopped, reduced, or modified when I reported pain. I still can't squat, my back isn't fully recovered. Afterward, communication was disappointing. When my husband and I later explained that we needed to pause training due to finances, we received no response. Regardless of certification or experience level, a trainer should prioritize client safety, listen when pain is reported, and communicate professionally. Unfortunately, that was not my experience. Update: After posting this review, the trainer contacted me and offered me money to take my review down. Since he can't contact me he reached out to my husband regarding my review. I am adding this update for transparency.

If you're serious about improving the way you look and feel, Roxanne at Underground Fitness is the…read moretrainer you want by your side. She's incredibly knowledgeable and takes the time to assess your specific needs and goals. What sets Roxanne apart is her personalized approach--she creates custom plans tailored just for you, ensuring that every workout is both effective and sustainable. Her guidance, motivation, and attention to detail make a real difference. Highly recommend!

Jason is awesome! Pushes you and holds you accountable. Working out with him at his gym and with…read morethe other members has been truly an eye opening experience and I have had some great workouts

I love it here. The environment is very comfortable and not intimidating. Jason is very smart and…read morepassionate about training and it shows. I have learned so much in the time I've been coming here!

Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

Welp I have been here for a week now. I'm exhausted... and happy for it. I've gained 115lbs over…read morethe last two years (hence all the food reviews).. but now it's time to lose it. There are all types of fitness levels here.. feels like personal training and without judgement. Small class sizes in a large newer space.. money well spent.

I have been a part of Mixfit for a year now! It is the only gym I've ever been long-term successful…read moreat attending. The coaches are fantastic, the workouts are challenging, never boring and VERY effective! It's become our second home. I'm so glad I took a chance and became part of the Mixfit Fam!

I met Maya approx 8 years ago, I first attended her famous TurkeyBurn workouts then after the…read morepandemic hit I started training with her consistently. Couple reasons, she was willing to step outside the box and find a way to help her clients without the traditional"gym". Maya truly cares about and helps each of her clients to be their best selves. Maya pushes to be stronger and work harder. She teaches us to be safe and how to get better, stronger. If I'm able I'll ask for her professional expertise till I die,lol She has helped my old broken body keep moving and get stronger!

I can't say enough about Maya and her training. Everything is customized for you, just as…read moreadvertised. Maya is tough but in a loving, motivating way. As a person she is authentic, honest, and beautiful through and through. My only advice to you? NEVER say you can't. :-)

Tyson knows his stuff! He understands about the…read morerehabilitation process by offering exercises to modify after I have sustained a serious injury!

Tyson makes it fun to work towards your goals! He tailors your training and provides great…read moremotivation. Highly recommend!!

It's time to update my review. It's been almost 2 years and I am so glad I took the chance and…read morewalked through the doors. I am so much healthier, happier and strong enough to kick some ass! This was the best choice I have ever made for myself and my results speak for themselves. I recommend if you are looking for a fun and challenging workout to give this place a try. There is modifications for any body type. The hardest part was actually getting here but after it becomes a routine you look forward to it everyday. I love the coaches and the others here and I owe my physical as well as mental health to this place. Thank you for giving me everything I was missing out on back!

I did really like this place. The trainers are fun and do a good job to keep you motivated without…read morepushing you past your limits too far. They offer alternative exercises if you have had knee injuries, or other injuries, in the past or something to that effect. They'll walk you through the different "stations" prior to starting, will monitor your progress and form, and offer guidance to anyone who needs it. They don't scream at people who take a quick rest, but will make sure you're still pushing yourself throughout the workout. I would've liked to sign-on to continue a membership here, but due to my job requiring me to travel at different times, it didn't seem like that was a viable option. It's difficult finding gyms that can pause memberships for certain circumstances. (I get it, it's a lot to ask.) Regardless, I'd recommend this bootcamp to anyone looking for a good workout that will keep you motivated. The other patrons share the same goals as you and everyone seems to support each other. **Cool note: I got sick towards the end of my promo membership and determined it best to stay home, away from others while I got better. I received text messages from the staff (Crystal), asking where I was and just checking up on me. I thought that was pretty cool of them to take the time to reach out. Thanks, AFBBC!

My personal trainer, Ron, has been a game-changer for me. His expertise in weight training and…read morepersonalized approach, after only one month, has helped me gain muscle and strength. The workouts are challenging, and I always leave feeling accomplished and energized. Has been quite a while since I have done any type of weight training, and finally made the decision that it was time to get back to a gym. Glad I made Underground Fitness my choice.

I have had the pleasure of being trained by Roxanne who challenged me, motivated me and really…read morehelped me transition back into the gym after a couple year hiatus due to me becoming a mom. She is very knowledgeable and also considered and modified movements for my knee issues in each workout. In just a month, Ive felt my body making huge improvements and feel better every day. The facility is very clean, the energy is great, Ron and the staff are welcoming and kind. The other members are also very friendly! Highly recommend Underground Fitness!

I recently joined Mountainside Fitness and expected a time consuming sign up process with extensive…read moresales pitches to try to get me to sign up for more of a membership than I needed or could afford. I was pleasantly surprised when Bailee streamlined the process without any pressure. She also offered me free trials of membership benefits like the red light therapy and the brand new cold plunge! Bailee was so friendly and helpful in assisting me in deciding on how to proceed with my membership choices in a non committal way like I wanted. A gentleman named Jake gave us a tour and was very respectful of the limited amount of time I had to spend on the tour. He also explained all about the included classes and ammeneties available at each location! A great part about Mountainside fitness is that they allow 12-year-olds to join so that means my daughter can come with me! I could not find another gym in the area that allows children under 13 to attend so I was really pleased at this privilege. I also liked that all the memberships allow you to go to any location.! I'm really grateful that Bailee was there to help, being that she was so knowledgeable on the membership options and perks! P.s. I love the cold plunge!

We love mountainside DR! The staff are so friendly and personable, especially Tatum, Amber and Alex…read more(female)! Makes going to the gym much more enjoyable!

I finally chose to invest in myself properly by looking for the right people to train me. When I…read morestarted training with Untamed Fitness, I was 5 months postpartum and all over the place with my diet. With their help, I have built muscle, lost fat, and paying better attention to my nutrition. Absolutely worth every bullet of sweat!

I wanted to take a moment and update my review with UnTamed fitness. I have now trained with them…read morefor 5 years and have maintained 102lbs weightloss. If you have drive and focus you with UnTamed. My first three years with them I dropped 85 lbs, I decided on a tummy tuck and until January of this year (two years since surgery) I have maintained that weight loss. Since January I have lost an additional 17lbs and I am prepping for a natural fitness show to cross off a bucket list item. I believe UnTamed gave me the tools to reclaim my life. I believe whole heartedly they love what they do, they value their clients and want the absolute best for us. My success is my own but UnTamed gave me the confidence to achieve it. To top it off Chris has been rehabilitating my husbands back after a car accident. My husband has the confidence and strength to move around the gym without pain. We are UnTamed proof. Thank you guys for all you have done