I've always wanted to try reformer Pilates but never found the time. Imagine my surprise when I saw…read morea sign for Pilates No Ka Oi, right across the street from Schofield Barracks. After retiring from the military, I wasn't really working out anymore and wanted something that would help strengthen my core without being too hard on my joints. I signed up for the beginner package and had three one-hour sessions with Ana. Every review I read (with the exception of Michael M- which I think is a fake review) about her and the studio was absolutely accurate. She's an amazing Pilates instructor and just a genuinely kind person with great energy. You can tell she's passionate about what she does, and she took the time to teach me the proper techniques instead of rushing through the workouts. The pricing is fair, and I really appreciated the smaller, more personal feel of the studio. It's by far a better experience than what you'd find at a national chain Pilates studio. You never feel like just another client. I have been moving so haven't had the chance to go back, but once I'm settled in my new place I will go back consistently. If you've been thinking about trying reformer Pilates, I highly recommend Pilates No Ka Oi!!!

I've had 7 private sessions with Ana so far and have enjoyed all of them. I was completely new to…read morePilates and Ana did a wonderful job in explaining the fundamentals of the movements and the importance of the proper breathing so that I could follow her instructions and feel the positive effects of a great workout! I feel like my joints are less sore and when I get out of bed in the morning my ankles don't make a clicking sound anymore! I can tell that my core is strengthening and my flexibility is improving. Ana is also teaching me body rolling exercises which I really love! I plan to keep working with Ana and will try some of her classes as well as, continue with private sessions. I know I'm on my way to a healthier stronger body! I highly recommend Ana and Pilates No Ka Oi!

Just a shout out for the Gentle Yoga class on Fridays at 10:30 am. It's WAY better than any massage…read moreyou could get. It's a beautiful way to slow down the mind and stretch out the body in a relaxed, gentle way. Everyone should give themselves this wonderful gift. Tasha leads the class with her supportive and inspiring spirit.

My friends and I booked this yoga to try for the first time in Hawaii. The instructor was…read moreknowledgeable and nice. One of the issue we had was parking. We did not know that it was in a residential area and there was no parking available when we arrived 15 mins early. Maybe because there was a garage sale that weekend and there was no street parking anywhere else. We ended up parking in front of their house which was not one of the designated offered spot. We barely made it to class. The other small issue was the teaching. She would verbally give the instructions but not perform most of the poses. I haven't done yoga in a while so that was a bit confusing for me. I had to keep looking at the other students for guidance. The pace was a bit unsteady during the middle of the session. It started off good, one breath one movement but in the middle she gave a few instructions that was more like half a breath and one movement. We did have a good workout overall. It seems there's a lot of regulars that knew her way of teaching and they didn't have any problem following her during the class. The students were very welcoming and nice to us newcomers. They also had incredible strength and stamina doing the head stand. My friends and I were quite impressed.

Body by Belen Pilates is a cute studio in Haleiwa. It's in the same building as the Post Office,…read morebut you'll want to park on the back side and then you'll go upstairs to find the studio. What's really cool about this Pilates studio is all the different type of equipment that they have. They have 2 types of reformers, pilates chairs, and just all the bells and whistles. I took my class with Alexia and she was great! All her cues were on point and we did moves that were new to me. On top of that, she was super friendly and just fun to talk to. She offers tons of modifications to fit your skill level or where you just feel at that day. I tried to push myself and always go for the most challenging version and I was SWEATING. I did a sunrise hike earlier that day and definitely felt the leg shakes (in the best way). The whole studio felt super clean and it was really nice to get in a workout and be able to look out the window with beautiful views of the North Shore and hear all the chickens. I can't wait to come back!

Great instruction! Belen really cares for her students. Great studio as well for personal…read moreattention.

Lucy is a fabulous Pilates instructor. She customizes the classes meaning she gives you options to…read moremake the workout more challenging or modifications to support injuries or what your body might be feeling in the moment. Her small group classes give you the feeling of private instruction without the price of a true private one on one experience. It's awesome to have an experienced Pilates instructor in Kapolei!

My experience with Lucy has been amazing - she is motivating us to grow and make us stronger each…read morestep of the way - she has an infectious personality and always it is fun to have her classes - I truly recommend her services

What a special practice I've found at Hot Yoga North Shore. I can tell because the owner, various…read moreinstructors as well as students are beaming with good nature and kindness. In a small unassuming strip mall, you'll find a simple studio with invaluable (valuable beyond estimation) treasure. From my first visit, covered in dirt, Keri welcomed me. When I came in without a mat, she matted and toweled me (I recommend you bring a towel though, we get sweaty). When I was sick of having my hair tied back all day, I let her loose. I'm not sure if she realized how much that meant to me, but Keri made me feel comfortable in my full expression and continues to. All instructors I've been graced by have encouraged proper alignment, which shows true care in their role as gentle guides. I've been practicing yoga since 2008 and it's really special to find this space. I've really been enjoying my fellow students, too. A real community, aloha brewed.

First time at this studio and first time trying Bikram, and I loved it! Keri was an amazing…read moreinstructor--encouraging, knowledgeable, and really attentive throughout the entire class. The class size was small and intimate, which made the energy in the room feel super welcoming and supportive. I really appreciated getting personalized feedback and gentle corrections during the session--it helped me feel more confident and connected. Can't wait to come back!

Got 3 of our boys training with Kela with my oldest from way back in the days. Kela and Angel are…read moreamazing, workouts are awesome flexible and results show for itself.

Coach Kela brings just the right combo of motivation, patience, and straight-up good vibes. He…read morepushes you without ever making you feel overwhelmed, and somehow he always knows exactly when you've got a little more in the tank. Even on days when I walk in tired or stressed, he gets me locked in and actually excited to move. His workouts are intentional, challenging, and never boring. You can tell he genuinely cares about your progress and celebrates your wins just as much as you do. If you're looking for someone who will keep you accountable, lift you up, and help you actually enjoy the process, Kela is THAT trainer. So grateful I found him!

F45 is amazing! It's the best decision I've ever made!! I would definitely recommend F45 if you…read morewant to start getting in shape and motivated! The COACHES are super awesome and helpful! The environment is truly a great positive experience. I was hooked after my first class. I'm genuinely grateful for my close good friend Cristi who invited me!! Thank you and thank you F45

After being a member for a year, I have to say that joining F45 Kapolei West has been one of the…read morebest decisions of my life. Once you walk inside the gym, you can feel the positive energy and know that you're going to get a great workout. F45-KW is very community-based. Everyone, coaches and members, are friendly and supportive. Absolutely NO JUDGEMENT here (that's what I hated the most at the other gyms). As a new member on your trial (just come and try it, it's FREE!) or regular member, you will see familiar faces and end up building an amazing relationship with one another. I worked out in both the morning and evening classes, and the vibe is always the same... positive, fun, and energizing. I absolutely love the coaches. They are all so knowledgeable and they are there to help you, encourage you to push harder, because you never know how strong you actually are. 45 minutes of work, no need to wait for weights, deal with rude people... just sign up.for the trial and see for yourself. It's totally worth joining!

Mm. There are basically no places on Oahu that provide adult gymnastics and if there are, let me…read moreknow!! I stayed at work one day rather than go back to my home office in order to be closeby and attend the adult gymnastics class. Athough the facility was nice, it's really tiny. The size of a single company warehouse. They sure do get creative with the space - in that there was a private lesson happening and the kid was tumbling through our class space as well. This would be an amazing aerial studio (high ceilings) but it's pretty cramped, although I have to say they do their best to utilize the space efficiently. This review is for adult gymnastics only. In short: it's the kids class, with adults participating. Not very satisfying. And my warmup was led by like a six year old. As an adult participant, I was not impressed, but don't keep this from bringing your children.

Very disappointed with their customer service. I was charged all of my previous months on the 20th…read moreof every month so I emailed them on the 18th to cancel as per their policy is to cancel 48 hours prior to the billing cycle. Every single month we were charged on the 20th then I get an email from them saying that my billing date is the 17th. My charge did not go through for the next month yet and I cancelled 48 hours prior to when I was regularly charged yet they refuse to cancel the pending charge. Their customer service is horrible and they just seem money hungry. I have been to other locally owned gyms who would easily refund us if we emailed them 48 hours prior to when they bill but I guess this gym does not care about their clients. The overall gym is very small, there is another review for adult gymnastics that gives it 2/3 stars and I have to agree with them. You spend more than half the class stretching and maybe 10 minutes doing actually gymnastics. Sometimes you only do the activity once because of how little time you're given doing actual gymnastics. I would recommend another place that has two hour adult gymnastics for half the price!