Absolutely love Elanie. Her classes kick my butt! I especially love how she blends a few moments at…read morethe end of HIIT with breath training/meditation to teach us to trust our breath when our anxiety is kicking up in the real world. I never miss a Thursday class if I can help it.

Elanie is a wonderful yoga instructor! Yoga is new to me, but she helps me feel comfortable…read morelearning the flow and new poses.

Dawn is an excellent instructor and can teach any experience level. I had zero yoga and she's…read moreturning me into a yogee.

I feel very fortunate to have found a very talented and knowledgeable Yoga instructor near my home…read moreMililani. I have no prior yoga experience but Dawn's friendly and approachable personality make me feel less intimidated to try out Yoga. She is very passionate about Yoga and she explains a lot behind each pose and the stretch that we do in our body. She is also very patient, I like how she explains things and breaks them down into smaller steps to achieve some of the difficult movements in Yoga. She wants us to enjoy practicing yoga in the correct poses so we don't hurt ourselves. You can ask her pretty much any question about Yoga and stretches because she knows anatomy really well! I have finished a few lessons with her and I already feel the relief of tension in my body. Dawn is a really outstanding Yoga instructor, I'm really looking forward to my next lesson with her.

Talk about a hidden gem! Bizia has a yoga studio on the opposite end of the same parking lot as…read moretheir coffee and surf shop. As far as yoga studios go, this one is unparalleled. The space is so serene and inviting. The lobby and restroom is downstairs. There are lockers available, a shelf to leave your footwear as you enter, and a small seating are. The actual yoga studio is upstairs and it's bright, airy, and clean. In the corner, there are yoga mats, blocks, bolsters, straps, and in another corner, there are dumbbell sets for sculpt classes. Canopy offers so many different yoga classes and they have many instructors who lead them. All are welcoming, friendly, and embody the state of calmness. Carly teaches flow and sculpt classes. They are controlled classes that build strength and focus and believe me, after taking her classes, I feel it for the next few days! Elena teaches several classes and I enjoy taking her Prana class on Fridays to unwind from my busy week. I was fortunate to attend Allie's first class as a yoga instructor and she taught Canopy Slow. I got a good workout and the impression that she was definitely not new to yoga, just new to the studio. I've also taken Canopy Embodied Hatha Yoga with Allie and she quickly became my favorite yoga instructor. She speaks clearly during class and loud enough to hear over the music, but not boisterous at all. Don't have a babysitter? They have Mama and Me classes. I've taken Mama and Me classes from Mariah and Janelle. Both classes were fun, entertaining, and naturally, not the typical yoga class you'd expect. When you go, you have to accept that the class may get chaotic with kiddos playing, and at times wanting attention. It can be fun because some yoga poses allow for you to bond with your little one. For instance, when in tabletop position, my little one climbed on my back and laid there. When we had to go down and do a chaturanga (yoga push-up), it intensified my workout when my son was on my back. Other kiddos loved going underneath their moms while in tabletop, and some kiddos just loved hanging out with other kiddos. There are toys and books available for the kids to play with during the class. Both Mariah and Janelle did a good job of trying to occupy the kiddos towards the end of class when we were in shavasana/corpse pose that promotes relaxation. Mariah blew bubbles with the kids, and Janelle read a book to the kiddos who sat still. Overall, the Mama and Me classes are fun to attend, and add a good mix to the yoga they offer. A few classes that I plan to try are: Canopy Active Restore (designed to support recovery), and Canopy Surf (mirrors the qualities of surfing - balance, patience, and fluid motion). I enjoy practicing yoga as a way to challenge myself and improve my physical and mental health. Yoga originated from Eastern religions, particularly Hinduism, but the yoga instructors at Canopy have never pushed the actual roots of yoga onto us in class and focus on promoting wellness. Canopy is truly a place to focus, relax and or energize, stretch, and work on your breath. It's a place free of judgement and the instructors welcome all levels of practice and offer modifications for wherever you are in your practice, whether it may be adding a yoga block to help with the pose, or offering a modification to intensify the pose.

Hot and New yoga studio in central Oahu!…read more I love that Wahiawa has a space like this for the yogi community. From the same people who run Bizia, the coffee shop on the other side of the parking lot. It's such a beautiful space that makes you feel at ease from the second you step instead. When you walk in there's a spot for you to take off your shoes, and then the front desk to check-in. To the left of the check-in desk are some lockers and a machine to fill up your water bottle. From there, you walk up the stairs to enter the yoga studio. I forgot my yoga mat but they had a ton of mats for people to borrow- a lifesaver! You really gotta see this space for yourself but it's absolutely beautiful and well designed. Everything down to the speakers mounted above the front of the room-- just creates such a zen space. The class that I went to was a beginners class and the instructor even offered essential oils at the start and rose water at the end. It was such an amazing experience, can't wait to come back! They even have a cold plunge and sauna spot right across from them for the perfect wellness day.

What a special practice I've found at Hot Yoga North Shore. I can tell because the owner, various…read moreinstructors as well as students are beaming with good nature and kindness. In a small unassuming strip mall, you'll find a simple studio with invaluable (valuable beyond estimation) treasure. From my first visit, covered in dirt, Keri welcomed me. When I came in without a mat, she matted and toweled me (I recommend you bring a towel though, we get sweaty). When I was sick of having my hair tied back all day, I let her loose. I'm not sure if she realized how much that meant to me, but Keri made me feel comfortable in my full expression and continues to. All instructors I've been graced by have encouraged proper alignment, which shows true care in their role as gentle guides. I've been practicing yoga since 2008 and it's really special to find this space. I've really been enjoying my fellow students, too. A real community, aloha brewed.

First time at this studio and first time trying Bikram, and I loved it! Keri was an amazing…read moreinstructor--encouraging, knowledgeable, and really attentive throughout the entire class. The class size was small and intimate, which made the energy in the room feel super welcoming and supportive. I really appreciated getting personalized feedback and gentle corrections during the session--it helped me feel more confident and connected. Can't wait to come back!

Mm. There are basically no places on Oahu that provide adult gymnastics and if there are, let me…read moreknow!! I stayed at work one day rather than go back to my home office in order to be closeby and attend the adult gymnastics class. Athough the facility was nice, it's really tiny. The size of a single company warehouse. They sure do get creative with the space - in that there was a private lesson happening and the kid was tumbling through our class space as well. This would be an amazing aerial studio (high ceilings) but it's pretty cramped, although I have to say they do their best to utilize the space efficiently. This review is for adult gymnastics only. In short: it's the kids class, with adults participating. Not very satisfying. And my warmup was led by like a six year old. As an adult participant, I was not impressed, but don't keep this from bringing your children.

Very disappointed with their customer service. I was charged all of my previous months on the 20th…read moreof every month so I emailed them on the 18th to cancel as per their policy is to cancel 48 hours prior to the billing cycle. Every single month we were charged on the 20th then I get an email from them saying that my billing date is the 17th. My charge did not go through for the next month yet and I cancelled 48 hours prior to when I was regularly charged yet they refuse to cancel the pending charge. Their customer service is horrible and they just seem money hungry. I have been to other locally owned gyms who would easily refund us if we emailed them 48 hours prior to when they bill but I guess this gym does not care about their clients. The overall gym is very small, there is another review for adult gymnastics that gives it 2/3 stars and I have to agree with them. You spend more than half the class stretching and maybe 10 minutes doing actually gymnastics. Sometimes you only do the activity once because of how little time you're given doing actual gymnastics. I would recommend another place that has two hour adult gymnastics for half the price!

I've been working with Brooke since May 2024 and have been so impressed by my results so far. I…read morelove the partner workouts and every session is different. It's always challenging and a great sweat sesh! I can feel myself getting stronger each week. Her setup is amazing. It's super clean and has everything you need. I love that we have an ongoing shared document where she shares my upcoming workout so I know what to expect. She also helps keep track of the weights so we know when I have a personal record. We just completed an 8-week challenge and I'm so excited to share that I won first place. I also love that there's an app that helps you track your nutrition, exercise, and provides even more support with your goals. I'm excited to crush more goals together!

LISTEN Y'ALL! If you…read morewanna get your yoga on but you're a beginner or have never even done it, Chaz is your girl! I went to her class this past Sunday & it was nothing but good vibes. She took her time warming us up, demonstrating the moves, and then came around to everyone making sure we were doing it properly. All while giving us positive feedback on how to improve with words of encouragement. We also got to enjoy the beautiful weather outside. She's very professional & I love her energy. I will definitely be going back!

I highly recommend Janna as any sort of personal trainer, pilates trainer or life coach. She…read moreintegrates so many different modalities in her sessions and I've experienced a big shift in my mind/body awareness as well as my strength and flexibility. In particular, she helped me pay attention to the way I was holding my head, standing and the way I was breathing to address various neck and shoulder issues I've been having. Hands down- highly recommend!

I am a Janna FAN!!!! I have taken her Pilates class at the Honolulu Club and at Pilates Advantage…read moreas well as her Power Hour and she's amazing! I am fit and strong, but she finds muscles deep down under and has made me longer and leaner while having a fun time. She is all smiles and positive energy. Take her class and "Don't smash her grape!!!"