I wasn't quite sure what to expect when I walked into my session with Dr. Jenn, and it ended up being one of the most grounding, healing, and restorative experiences I've had in a long time. During our session, we focused on coming back into the body, gently releasing anxiety, and moving stored tension through the body with somatic practices. Dr. Jenn then guided me through a personalized meditation that felt intuitive and supportive. Her approach is gentle yet confident, professional, and clearly rooted in expertise which helped me feel safe, comfortable, and guided every step of the way. I left feeling more embodied, clear-headed, deeply relaxed, and with my nervous system noticeably regulated. The experience truly felt transformative. Dr. Jenn's presence, care, and skill are apparent, and I would highly recommend her to anyone seeking somatic mindfulness, nervous system support, or a deeply restorative healing experience. read more

After going through a season of grief and seeking different healing modalities, I found Jenn on Yelp while looking into somatic hypnotherapy, something I had never tried before. A few days before the session, we had an online consultation where she asked thoughtful questions and explained the process in depth. Her goal is to understand what you're seeking, and she creates a space that feels both safe and intentional. Her studio is bright and cozy, and the aromatherapy she included set such a calming tone. I came into the session without any pressing issues, but quickly realized how much my body had been holding. We began in the chair and then transitioned to the massage bed. When Jenn worked on a trigger point in my back, tears surfaced, and it felt like my body finally released something I had been holding onto. Her approach is both thorough and intuitive. It's like a massage for your body and soul. I left feeling lighter, aligned, and deeply reset. Jenn is a gifted somatic hypnotherapist, and I'm grateful to have found her. read more

I went to Dr. Jenn because I was seeking help with calming my nervous system. I was carrying trauma from emotional neglect that I knew existed but I just didn't want to deal with. It honestly wasn't horrible dealing with it when the time came. If you're running away from your problems, it's a safe space to confront them and Dr. Jenn is intuitive and zones in on what's troubling you and can help you resolve those parts of yourself. She was also incredibly generous with her time leading up to the session during with consults up to the meeting and you can tell she's genuine in wanting to help you and is knowledgeable about how to. Great listener and sense of humor. I've done all of the things from reading all the self help books, meditating, TM, talk therapy, brain spotting/emdr, lymphatic massage and felt this somatic hypnotherapy hit different and was a very engaging and deeply restorative (albeit emotional) experience I truly believe targeted the subconscious I laughed, cried, all the things. Recommend 10x over. I'm sure I'll need more sessions to continue to heal, but this first one is more than I could absolutely do on my own and I can be stubborn ha ha! Thanks Dr. Jenn!!!! read more

I had such a powerful experience with Jenn during our somatic therapy session. From the moment I walked in, she made me feel incredibly comfortable and at ease. She has such a grounded, calming presence, and I felt safe opening up. What really stood out to me was how attuned she was to my body--she gently pointed out how my body was reacting as I spoke, helping me make connections I hadn't noticed before. Even though I went in intending to work through one specific issue, our session organically brought up deeper layers I didn't realize needed attention. Jenn's background as a PT really shines through--she has such a deep understanding of the body and how it holds onto emotions. I left feeling more connected to myself, both physically and emotionally. Highly recommend her to anyone looking to explore healing on a deeper level. What I appreciated most was that nothing felt forced--it was all intuitive and deeply respectful. Jenn holds space with so much compassion and wisdom. read more

I had such an amazing somatic healing session in person with Jenn, she is so gifted and intuitive. She held such a safe space and helped me feel so comfortable in sharing whatever arose. I came to her to focus on a specific physical trauma that I've been working on healing for years and I feel I've had the biggest release with her. We really got deep and she did everything she could to help me clear it in the moment, and another similar situation came up that we worked on as well. I was exhausted the rest of the day and I felt so different after, that's how I know I had a huge release and did deep healing. I also love that she took the time to have a 45 minute phone call with me before to understand the issue better. It showed me she truly cared about my experience and I wasn't just another number on her client list. I highly recommend working with Jenn if you're healing yourself and looking for a safe supportive space with an amazing multitalented healer. Thank you for everything Jenn! read more

I've been working with Dr. Jenn for a couple months now and she's really transformed the way I connect with myself, with others, and with my environment. She's gentle and soft with her approach. I always feel comfortable and at peace during the sessions. I would recommend her to my friends and family. read more

Meeting Jenn felt like divine timing. I was deep in trauma healing and had hit a wall with traditional talk therapy. Jenn helped me reconnect with my body, feel safe in my emotions again, and move forward when I felt stuck. She creates a deeply supportive and intuitive space. Each session was tailored to what I needed, and her calm, grounded presence made all the difference. Jenn is so authentic and caring! And someone I now consider not just a healer, but a good friend. Her unique blend of hypnotherapy, bodywork, and parts work brought me back to myself. I'm so grateful for her and the role she's played in my healing. read more

It's taken me a while to post a review of my experience with Jenn for two reasons: one, my time with her was truly a transformative journey, and I want to thoughtfully convey that; and two, I have terrible short-term memory, so I just kept forgetting to do it... but here we are - better late than never! I first started seeing Jenn after I quit my job in Boston and returned to SoCal in early 2023. Feeling a little lost and unsettled after this big life decision, when my cousin told me about Jenn, I thought sure, what do I have to lose trying something new? I filled out an intake form. We met. She listened. As she walked me through what our work will look like, I remember thinking all this somatic-sensory, hypnotherapy, meditation stuff is out of my wheelhouse... but I felt safe with Jenn, and again asked myself, why not? We started our work, and after a few sessions, my doubts dissipated. I realized that whatever we were tapping into was beyond anything I could logically measure. Through her guided meditations, I learned to acutely observe sound and touch in my environment, to turn inward, and let external noise fade into the background. There's one hypnotherapy session that I still vividly remember. I won't get into the details; I'll just say that for a long time, I was scared to trust my intuition, but I now know how crucial it is to listen to that part of myself. That if I let it, my intuition will always guide me to safety. I continue to do the work on my own with a lot of the tools I learned from Jenn. I like to think that who I am today is more clear and intentional, with a deeper mind-body connection, and I have Jenn to thank for her part in it. All I have left to say is that whatever's going on in your life, if it's brought you this point, to Jenn's door, trust that timing! read more

I had a truly wonderful experience with Jenn. She was kind, attentive, and created a beautiful, healing session that blended meditation, aromatherapy, sound bath, and meaningful post-session discussion. It was unlike anything I've ever experienced--both grounding and uplifting. I highly recommend Jenn's work to anyone looking to release, integrate, or move forward with greater clarity and peace. read more

I had a Holistic Bodywork Session with Jenn, and it was exactly what I needed!!! I've been having a lot of shoulder tension/tightness as well as chest soreness, and I asked Jenn to do some bodywork to release the tension from these areas. With some somatic exploration as well as hypnosis, Jenn was able to help me see that I've been carrying a lot of emotional weight in these areas related to self-doubt, insecurity, and fear. After she led me through a hypnosis and also helped me physically release the tension in these areas, I felt my shoulder and chest get SO much lighter, like a weight had LITERALLY been lifted off my shoulders!! Jenn is very kind, attentive, warm, and she helps you create a deep connection to your body and your emotions with compassion. Also her massage & bodywork is very releasing and soothing! I highly recommend her if you have some physical and emotional tension that your body is holding that you're struggling to let go of! read more

Working with Jen was a unique experience; she was very supportive and understanding. Since I had never experienced hypnotherapy before, I am grateful that Jen was my therapist to guide me through this journey. I felt really recharged afterward and would definitely do this again! read more

Dr. Jenn has helped me more than any other therapist ever has. Her method of helping you process your emotions through your body and using hypnotherapy to reprocess your trauma is a powerful combination! I feel like I have finally released years of trauma that was stuck energy in my body, and I've truly come home to myself! I am having less pain, I can regulate my nervous system more effectively, and I have released subconscious beliefs that were harming me. I cannot recommend her enough, Dr. Jenn is extremely intuitive and understands the mind-body-soul connection! read more

Dr. Jenn is truly amazing! From the moment you step into her space, you feel safe, supported, and guided back to your authentic self. She has such a unique way of helping you release overwhelm, burnout, and self-doubt while reminding you that the love and peace you've been searching for has always been within you. Her holistic approach is powerful--she combines emotional healing, higher self-presence, and practical tools that make you feel grounded yet deeply transformed. Jenn creates a nurturing environment where you can finally let go of people-pleasing, reconnect with your true essence, and step into the life you were meant to live. Working with her is life-changing, and I cannot recommend I Am Home Holistic Wellness enough for anyone ready to embrace healing, authenticity, and real transformation. read more

I felt instantly at ease as Dr. Jenn created a safe space for me. Her extensive knowledge and unique approach with hypnosis, PT and massage, generated powerful body-mind-heart healing. This is my second session, and I warmly recommend her. read more

Working with Jenn is sooo expansive and healing!! Jenn is a considerate person, a careful listener, and made sure she understood how I was feeling and the feelings I was hoping to grow into. She led me through a beautiful session to help guide me there. I felt so peaceful and aligned with my highest vision for myself afterwards. I love her energy and her style of work. Fantastic! read more

Jen has completely helped me transform the way i view my self, the world, and my place within the world. Her office is incredibly serene and soothing right when you walk in the door. i came to her in the lowest point i've ever experienced in my entire life and she taught me to love my self and has helped me release trauma that has been stored within my body for decades. As i continue to progress, when i am in distress her voice and her lessons guide me back to my center and i am able to find balance between the good and bad experiences in life. Her Mini Trauma-Informed Mindfulness Retreat was the first time i experienced anything like it. The meditation techniques she taught me during this session have given me the tools i need to calm my nervous system in moments of distress and allow my intrusive thoughts to pass without giving them too much power over me. I found the sound bath she gave me to be incredibly healing and therapeutic. i experienced a sense of relief and calm for many days after my experience with her retreat and am continuing to experience positive after affects almost a week after the retreat do to my enhanced ability to meditate which has help me be more mindful and present in my day to day life. Jen has helped me completely turn my life around and deal with my sense of self doubt, self loathing, and attachment issues which has helped me with almost every single relationship i have. Im developing healthy communication skills with my partner and have an overall sense of well being that i've never experienced before in my life thanks to Jen. read more

Dr. Jenn is a natural healer - full of so much love, nurturance, warmth, compassion, and wisdom. We have done both subconscious and mindset work together, and I love her holistic, intuitive, loving and sensitive approach. I feel like I can share anything with her and we can process it in a productive way. I also really appreciated our many parallels in our life journeys such as high expectation Asian parent upbringings, working in the traditional healthcare fields and burning out, and the desire to explore the world as nomads which really helped me connect and access deeper healing. I highly recommend her services! read more

Dr Jen was great. Very compassionate and caring. Helped me work through wounds from my past through her focus on sensations in my body. Also the use of hypnosis assisted with making positive changes in my life. Highly recommend! read more

Hypnotherapy is a great way to bring to surface unconscious feelings that occurred in childhood that might be holding you back as an unsettling feeling or restlessness that one might not quite understand. Dr. Jenn is great with understanding and working with clients gently to bring these emotions to light so that they can be acknowledged and reprocessed so that they can exit the nervous system for good. I have worked with Dr. Jenn several times, and every time I uncover something profound about myself and feel much lighter in my being after. read more

I had no idea what somatic hypnotherapy was before trying it. I'd been feeling stuck like I was carrying stress and tension I couldn't quite explain, even though everything in my life looked "fine" on the surface. I was skeptical at first and honestly didn't know what to expect. From the start, my practitioner Jenn, explained everything clearly and made me feel super comfortable. We didn't just talk about what was bothering me, she guided me into this really calm, focused state where I could tune into how certain emotions were actually showing up in my body. What surprised me most was how much my body seemed to "know" what I was feeling, even when I couldn't put it into words. If you're even a little bit curious especially if traditional therapy hasn't quite helped in the way you hoped-- or you're looking for a new way to work through things, l'd definitely recommend giving it a shot. It's weird in the best way and I'm really glad I went for it. read more

Dr. Jenn has a deep understanding of pain and trauma. Her holistic approach, which connects both the body and mind, has been instrumental in helping me recognize and process my inner wounds. She brings compassion to her work and creates a safe, supportive environment for healing. Her office is inviting and has a comforting, homey atmosphere. read more

Jenn has been my life coach for a little over 2 years now and I am currently completing her 12-week Coming Home program. I cannot say enough good things about Jenn and what she has done for me. I am inherently a perfectionist, I compartmentalize my emotions, and I can be pretty unforgiving to myself--Jenn's style and thoughtful approach was what helped me get to a place of calming peace, clarity, and understanding of my needs. 2 things that I appreciate about Jenn's program: 1) Consistency - having someone else prioritize my wellbeing helped hold me accountable to following through on my action items so that I could do what I deemed the most important part of this journey: PRACTICE. 2) Helped me to adjust my pattern of thinking. I never felt judged if my thought process was actually causing me harm. Instead, she helped me find meaning behind that thought and would guide me to different perspectives. I have always been pretty skeptical of life coaching and therapy in general but I am so glad I opened myself up to trying something new even if I doubted it. The best thing Jenn has done for me is that she taught me how to be my own champion for success. It's easy to think you're fine and to brush things off as no big deal--your mental health is a big deal. You don't have to wait until you are crushed by life to start taking care of yourself. Thank you so much for what you do, Jenn! read more

Jenn is a knowledgeable, empathetic, and personable life coach! Here's an example of one of our sessions: - Identifying/reviewing personal goals - Guided meditation practice - Emotional visualization exercise (very useful!) - Introduction to emotional management toolset (also very useful!) - Self awareness / goal assessment exercise Prior to Jenn, I didn't have any experience with life coaches or emotional training (just learn as you go, right?). As a newly promoted manager, I decided to try out Jenn's sessions to help connect with both my emotions and my team's emotions. I was pleasantly surprised with how much she taught me, and how practical the exercises and tools are to everyday life! Jenn does a fantastic job of tailoring those exercises and tools to the goals that we identified at the beginning. This is particularly helpful to understand how easily I can apply the learnings, which I'm always excited to implement after our sessions. I was also impressed with how much personal experience Jenn has with self-reflection and emotional awareness; it wasn't too surprising to hear that she's spent a lot of time at various monasteries around the world! I love tapping into her experiences there, especially since she's able to share them in a down-to-earth and relatable way. I'd definitely recommend Jenn as a life coach to anyone who's looking to improve emotional intelligence. I'll definitely be back for more! read more

Jenn is a strong empath and she truly understands her clients at a deep level. Working 1:1 with her has been an amazing experience and I am amazed to see how much she has grown as a life coach. Her methods have taught me to look deep within myself and to accept the fact that nothing is permanent. She does a fantastic job of addressing your concerns during each session and providing the right tools to practice until the next session. She is fully present during each session and challenges you to look within yourself. Jenn has great intuition as an empath and will guide and ask you the right questions to get to the answer that you've always had within you. Great experience with this amazing human being! read more

Jenn is an exceptionally good coach, who is particularly skilled in somatic work and emotional processing. When I came to Jenn, I was processing some really intense emotions in my life, and in a single session, she was able to help me realize what I was actually feeling and what narratives I was telling myself that weren't true. Additionally, as someone with solid embodiment practices, I really appreciated her usage of somatic processing and regulation techniques. Would recommend to anyone considering her :) read more

Jenn is so holistic and wholesome with her guided meditation and hypnotherapy. I had never tried hypnosis and was skeptical (and lowkey terrified) of it at first, but when she did it on me it really just felt like a much needed rest from the world, and the best way I can describe it is being in a curated, deep, guided meditation session. Definitely give it a shot, it could do wonders for your life too!! read more

There is so much to say about Jenn! She has been a life coach to me for a couple of years now and I must say that my favorite thing about her is how genuine of a person she is and her example for others to be our true selves. Every session I have with her leaves me feeling recharged, refocused, aligned with spirit and self, and reminded of my personal power and well being resources. Jenn is very unique, as a physical therapist she is also well learned on the body, trapped pain and trauma, and she encourages mind and body connection as well as incorporates her fields craft into the sessions. Her mindfulness guidance skills are on point! It could be my connection to Jenn, my comfort level, and ability to slip into trance quickly, and her years of meditation practice but our recorded meditations are so healing. Jenn is well traveled, a bright light of the world and this allows her to be open, inviting, and empathic of other cultures. Her guidance, compassion, and ability to create a safe space is so powerful and she teaches you how to do so as well! I recommend Jenn to my closest! Very grateful to have crossed paths with her. Active Client read more

Jenn understands not just mental health but also the connection to our physiology. I did a session with her over zoom and I'll have to say I was surprised at how effective it was despite it being not in person. We did meditative as well as visualisation exercises where I can see my moods shifting. It also helps that she's got a vibe that is positive and supportive that makes me feel comfortable opening up. Give her session a shot. read more

I've had a few sessions with Jenn already and she's helped me tremendously. She really listens to me and has helped me overcome some inner challenges that I was dealing with. Every session with her has been a positive experience and always leave me feeling so light, refreshed, and transformed. read more