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    Uplift Movement Awakening

    5.0 (23 reviews)
    Closed 4:00 pm - 9:00 PM
    Updated 2 months ago

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    Small lyra class! So much fun!
    Em-em G.

    I took a beginner class with them. It was small studio about 6 poles. The instructor was very welcoming and friendly. She asked us what brought us to the studio and had ea introduce themselves. I also like the vibe. Dim light, slow sensual songs BUT the work out will kill you! We did 30 mins stretching which consists of alot of yoga and pilates. 30 mins pole lessons and 15 mins freestyle where in we have the creativity to do the f we want. I also tried the Lyra and Pole mov't and both instructors were very patient and thorough with explanation. The studio was very clean, well equipped with cleaning materials and had a really relaxing vibe. The classes are at night so great if you have work during day time. However, I wish they offer more classes during the day time for people who have unusual work schedule. All in all, I really like it. The class they offer is like bootcamp/PILATES/YOGA but make it really sexy and feminine. I will comeback and highly recommended!

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    3 months ago

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    2 years ago

    A life-changing experience. Highly recommend checking this studio out if you've ever been interested in trying out pole dancing!!!!

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    Ask the Community - Uplift Movement Awakening

    When will be your next session that you guys will be offering? the may 9th, 16th session slot doesn't work w me so I want to see when your next offer!

    We also have one in June. We may add an additional May one since we are completely sold out. Can you text me your name and email to my cell? 949-503-0133

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    Review Highlights - Uplift Movement Awakening

    She said in my first class that with the right form, you don't need tons of strength, and she stayed true to her word!

    Mentioned in 5 reviews

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    Haus of Embodiment

    Haus of Embodiment

    4.8(40 reviews)
    6.3 mi

    This is not your average pole studio. They teach a particular style of movement which allows…read moreemotion to move through the body, and it's very cathartic. I've been doing this style of pole dance movement now for 18 years, and have been with Haus ever since they opened several years ago. Many of my favorite teachers have returned, and I couldn't be happier. I've been to other studios, but this is my favorite. It's truly my home away from home, and the community is just lovely... full of very friendly, sweet women, and none of the cattiness you often find at regular pole studios. The supportive nature of the teachers and other students is so important to me because this is a very vulnerable place, and I feel safe here.

    Signed up for their Pole Basics class on ClassPass with Natalie and had a great time. It was a…read morelittle confusing to make sure I was in the right place (there was some description on ClassPass alerting us to different entrances for different studios but it wasn't clear from the sign up which studio this class was in). However, one the instructor arrived she opened the studio. I really enjoyed the experience, I felt like the instructor did a really good job of customizing the class to our various levels of experience which is really hard to do when you have some people who are just starting and some people who have been to many pole classes. She came around and helped each of us individually and provided modifications depending on our level of challenge. I also told her about an injury I had previously and she gave me some tips to provide relief and avoid reinjury. The only thing I didn't love was how dark it was in here haha I love the dark and sexy pole vibes but it was kind of hard to see when we first came in.

    Photos
    Haus of Embodiment - Best of 2022 Newport Beach for Fitness Center / Wellness Center /  Pole Dancing

    Best of 2022 Newport Beach for Fitness Center / Wellness Center / Pole Dancing

    Haus of Embodiment - Necessities in the restroom.

    Necessities in the restroom.

    Haus of Embodiment - Pole room - no mirrors but love the moody uplighting and dark walls.

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    Pole room - no mirrors but love the moody uplighting and dark walls.

    Vivid Movement - They let you take photos too! I preferred the hammock because the hoop kind of hurts with no padding

    Vivid Movement

    4.9(16 reviews)
    7.2 mi

    Had an epic time taking Kelly's multi app class! definitely made me feel so comfortable for my…read morefirst time! she is so fun and I can't wait to go back and learn even more from her! Also stayed to take Jaelene's chains class. WOW honestly. I'm addicted. so different than any class I have ever tried. she really knows how to make the class fun and encourage everyone, wherever they are at in their chains journey.

    Very interesting fitness classes that you can't really find anywhere else in the area! My friend…read moreand I tried their aerial hammock class which was fun. We were very confused how everything works and how the class would play out - truly did not know what we signed up for. But overall, good experience! I think it would be more helpful if one of the staff explained to us what was needed because I would have to ask things like if we needed our shoes or socks on or if we needed to place a mat down, otherwise, there were no instructions on setup. Music was quite loud so it was a bit hard to hear instructions. I would have preferred having the instructor show us the move she wanted us to do and then do it with us because some exercises we could not remember what next steps were and we were kind of just standing there in pain not knowing how to undo the hammocks lol. The class was fun and the instructor was friendly though and I think it's a great place to try something new!

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    Vivid Movement
    Vivid Movement - Studio with a sprung floor and marley

    Studio with a sprung floor and marley

    Vivid Movement

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    Alter Aerial - aerial chains

    Alter Aerial

    5.0(2 reviews)
    10.2 mi

    I love this place! The owner Ash, who is also one of the teachers, is amazing! She's kind,…read moreknowledgeable, professional & goes out of her way to make everyone feel comfortable! The space is warm, welcoming & has a unique personal style, which puts me at ease. This place was recommended by a friend and I was both excited and nervous at first because I had very little ariel experience prior. I'd attended 1 pole class and 1 silks class at other studios, but never Lyra, hammock, or showed up consistently to classes. As a person in a larger body with stronger legs than arms, I'm always nervous about doing aerial exercise and going to group classes in general. Yes, of course I know there are a lot of thicc aerial baddies, but the worries were still there for me. I found this to be a very inclusive space! While I've seen a wide range of skill level- from very beginner to professionals, there is always a feeling of nonjudgment and meeting people were there at here. It feels like everyone is encouraged to show up as themselves. I felt comfortable not knowing and making mistakes. Because of that I was able to relax , let go, and have fun! This is a place that you can really play as an adult!!! They offer a wide range of classes, events, and also types of aerial rigs. They also offer sensory hour, open studio and different options to accommodate a variety of needs, which I love! This experience feels like it unlocked my inner child on the monkey bars and I've been back several times since!! What's unique about this place is the various workshops offered, the varieties of apparatus, and most importantly, the overall vibe and accessibility!! I would strongly recommend this place due to the amazing vibes, variety of rigs and classes, and inclusivity!! I would 10 out of 10 recommend this studio both beginners and advanced aeealosts- there's something here for everyone. If you're considering it, just go. This place is amazing! You won't regret it!!

    so vibey and fun- great for beginners too :) love the lights and all the different types of aerial…read moreapparatuses

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    Alter Aerial - Studio affirmations

    Studio affirmations

    Alter Aerial
    Alter Aerial

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    Inversion Dance Studios

    Inversion Dance Studios

    5.0(99 reviews)
    13.7 mi

    I became obsessed with going to pole class because of this studio. The instructors here are so fun…read moreand very knowledgeable about pole dance. I always learn something new when I come into their class and look forward to coming here everytime. The studio is really clean and students here are friendly!

    If you've ever been curious about pole dancing but felt intimidated, this is the perfect place to…read morestart. The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming. There are four poles, and while you sometimes share, it's part of the fun! You learn from each other, and the teachers keep everything safe and inclusive at every level. What makes this studio special is the way it builds not just strength, but confidence and connection to your femininity. I've been coming for 2.5 years and have been amazed at how capable I've become and how supported I feel. Jenny, the owner, keeps the curriculum fresh and there are monthly members-only workshops that deepen your practice and teach you the coolest moves. Personally, this studio has been life-changing. After a miscarriage, it gave me a safe place to heal, and years later I was able to celebrate my twin pregnancy here at my baby shower here! It's been a source of strength, joy, and empowerment through every season of my life. If you're on the fence, just try the 3 classes!!! It's not just fitness, it's community and a beautiful way to reconnect with yourself.

    Photos
    Inversion Dance Studios
    Inversion Dance Studios - Entrance

    Entrance

    Inversion Dance Studios - After a steamy workshop with Alise Fox

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    After a steamy workshop with Alise Fox

    Uplift Movement Awakening - poledancingclasses - Updated May 2026

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