I've been a member of ImpaCT for a good 2 years now. It's been a life changer. I never worked out a day in my life before joining. I do live an active life, as my job is physically taxing, but I never had the interest in going to the gym. Then I decided I wanted to try something new and different in life, and by chance, found ImpaCT. Now I'm addicted, in so many ways, and I'm so grateful for everything I have gained & learned. Not only has it been highly beneficial for my overall wellbeing, but I've also learned so many things about myself. One of the most important things, for me, has been the fact that I've learned I can do a lot more than I ever though I was capable of in so many ways. Especially mentally and physically. And this is all thanks to the coaches AND other members! ImpaCT is such a welcoming, judgement free environment. Never, ever have I felt out of place. If you want a good workout, you're going to get it here. You will have all the support and education you could need to get things done safely, and also have a blast while doing so. Highly recommend! read more

The coaches are truly great, making sure everyone is able to do the workouts at their own level but also so motivational in that you want to push more and succeed in everything you do. The gym itself is amazing and offers so much, but it is the environment and the athletes at ImpaCT are what truly make the gym as amazing as it is. The gym is it's own community and Family: the athletes all motivate each other, welcome new faces eagerly, and close relationships are formed! I am honored to be apart of it and continue to recommend this gym to the people I know daily. Come be apart of the family at at ImpaCT, you definitely won't regret it! read more

I really think this is a one-of-a-kind gym. I've been going here for over a year. I have never stuck with any sort of fitness regime for anywhere near that length of time. The coaches and fellow members are amazing. The workouts are intense, yet I love coming back for more. I come several days per week. No matter the size of the class, I always get personal coaching. They are amazing with their abilities to modify movements to accommodate individual abilities. The gym members are of all ages and all different athletic abilities. I'm family here. read more

Erica G. I joined Impact Athletics a little over one year ago and it has changed my life. The idea of "Crossfit" was intimidating to me but I was surprised to walk into one of the most friendly environments. The coaches are supportive and help you be the best version of yourself. Workouts are always tough and the staff has the knowledge to scale to any level! I'm grateful for making the decision to join because it allowed me to meet some amazing people that I call friends now! read more

Still glad to be attending this fitness/nutrition gym. The new location in Norwich offers more space and added gym family members. Great coaches to help guide you through classes to encourage and support each member. If you need to scale a movement, the coaches help do that to ensure you do not injure yourself. This is one of the best decisions I have ever made, just wish I had started about 15 years ago. But no matter the age, it is never too late to get started. read more

The coaching staff is great. They're super encouraging and help to modify workouts if needed. Fellow athletics are supportive of each other and are just a great group of people. I'm so grateful I joined this gym. It's been what I needed to help push me to getting fit and healthy. I love that they offer both power and sweat classes so you get a good balance between strength and endurance. If you're thinking of joining a gym, definitely consider this one. read more

This is my happy place. I can't even describe the sense of community this gym gives, everyone is always encouraging motivating and helpful. I would never go to any other CrossFit gym around. I highly recommend stopping in if you've ben thinking about this lifestyle change! You will NOT regret it. Coaches are more than amazing by catering to every single athlete no mater how big or different the range is, you are taken care of here. read more

This gym is truly special. I have never committed to any gym or exercise regimen as long as I've been committed to ImpaCT. I've been attending regularly for 9 months now and can honestly say it's the best workout experience I've ever had. The positive community atmosphere, experienced coaches and kick-ass workouts are what keep me coming back. Not to mention, I'm seeing awesome results! Highly recommend! read more

I joined Impact Athletics a year ago during a bootcamp promotion the gym was running and after 6 weeks I knew I had to make this my home gym. The coaches are encouraging and supportive of your fitness goals. I finally found a fitness environment that works for me and the members have become family who always take notice if you miss a day. read more

ImpaCT is the place to be. Been going there for over a year and the process I have made as been amazing. I wouldn't be where I am now if it wasn't for the coaches there pushing me farther and not to give up. There is always room to modify if there is something you can't do yet! Worth checking out this gym! read more

ImpaCT Athletics is an amazing gym. The workouts are always new, exciting, and challenging. The members are so friendly and welcoming. All workouts can be modified to any ability level. They also provide great nutrition advice, and know how to produce results! Definitely go check them out! read more

ImpaCT Athletics is the best! I walked through the doors a year and a half ago, with no idea what to expect. What I got was an amazing community, great coaches (who can modify movements for any age and ability), and the nutritional support to make some serious life changes. Thanks ImpaCT! read more

ImpaCT Athletics is the best! I walked through the doors almost two years with no idea what to expect. What I got was an amazing community, great coaches (who can modify movements for any age and ability), and the nutritional support to make some serious life changes. Thanks ImpaCT! read more

I have belonged to this gym for several years. I love going there to work out. The people there are very friendly and the workouts are always different. Everyone gets personal attention. Best of all I lost serveral sizes and my numbers improved. My Dr was very impressed. read more

It's more than just a gym! Its crossfit... its nutrition... its community! The coaches are top notch and the workout programming is challenging yet achievable. Its functional fitness for all. There is tons of gear for any workout you can imagine. Highly recommended! read more

Impact Athletics is amazing! Coaches are awesome and truly care about you. I love the Sweat classes and the way they are run with different elements to the workout. Everything can be scaled to suit your level. Everyone is so encouraging! I love it there! read more

The environment of Impact Athletics is amazing. Everyone is supportive and cheers their fellow gymgoers on. The coaches are all wonderful and can scale workouts for anyone so there's never a need to feel like you can't do something. read more

Knowledgeable staff and a very welcoming community! The space is HUGE and the meal plans and nutrition guidance is amazing! The athletes here and very welcoming and the coaches really care about your wellness read more

I love this gym!! Coaches are great and so welcoming. They encourage everyone to push themselves to become better athletes. The atmosphere is up beat and positive, making working out fun and enjoyable. read more