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    Impact Kitchen

    3.9 (18 reviews)

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    Emmanuel L.

    This was our first time at Impact Kitchen and loved the delicious, nutritious food and how colourful and vibrant the Power Bowls looked! I had to take some time to let my eyes do the eating first! We went because I wanted to eat more rainbow coloured meals that were also healthy and their website had excellent photos. They have several locations in Toronto and we went to the one at 444 Adelaide St. West. The service was excellent, friendly and very helpful with our many first timer questions. We loved the spacious, warm atmosphere and big, bright windows. Would definitely come back and do some work here since many others were doing the same. My pal Derek enjoyed his colourful Poke Bowl, Power Bowl: Marinated tuna, brown rice, edamame, red peppers, cucumbers, carrots, avocado, pickled ginger, green onion, sesame seeds, spicy aioli, poke marinade (tamari, rice vinegar, chili oil, sesame oil, honey) And I enjoyed my Hero Power Bowl very much! I loved the colour and textures of my meal and it looked like two different meals from different angles! Kale, salsa fresca, avocado, roasted broccoli, roasted sweet potatoes, roasted beets, hemp seeds, sliced almonds, sprouts, pesto dressing (parsley, spinach, basil, sea salt, garlic, nutritional yeast, walnuts, water, olive oil) with add on of grass fed steak. I found the prices a little high for the amount of food you get but I'd still come back for the awesome ambiance. Highly recommend this location for excellent, healthy meals and awesome place do do some work.

    Latest gimmick from Impact. Coffee Subscription. 1 month $20, 3 months $50.
    Martin S.

    Impact on Adelaide has been my go-to for a daily coffee routine ever since I signed up for their coffee subscription. It took me about 20 seconds to do the quick math of what I was spending daily, walking a similar distance from home to Jimmy's original location on Portland. That coffee expenditure sure adds up! So for $49.95 I opted for the longer duration giving you unlimited drip coffee, any size, espresso, or Americano, one every 2 hours minimum all day while they are open so wow, what a deal, especially if you like to greet the day with a short walk for coffee, rather than make your own at home in your pjs. There's another option, at least when I signed up, for $19.95 for one month, so save another $10 by going all-in for the 3 months. The coffee is Pilot roasters, so delicious! I've had it as espresso where you can really get a handle on the flavors and it does not disappoint. I don't mind sitting and having my coffee there, just to people watch, to have a break from being at home, getting to know the place, regulars and staff, and also to avoid having to bring a paper cup home to add to my trash. I tried having the drip coffee in a ceramic cup while sitting inside, but found that with the cold ceramic and also the generally cool room temperature, that it wasn't warm enough for me. The paper cup at least keeps it from cooling off as quickly, although I really prefer drinking coffee out of a proper cup, rather than cardboard. There is a small patio just around the corner door which is nice and well-used weather permitting. The big heavy glass doors do not have any barrier to the interior once opened so often there is a cold breeze blowing in when someone opens them on a cool day. You'd think in Canada, a double door would be nice, especially when it's right beside people sitting inside, brrrrrrr. The advantage is the app ordering, like SB where you order on your phone and blow in and out (dogs are welcome!) quickly with the single door. I haven't tried the food at Impact Kitchen, but it looks amazing and plenty of people love having the bowls of the healthful-looking offerings. They have a fantastic business model where they have the good stuff, with different protein options that include meat so basically good for everyone. The originators of Impact are the guys behind Mac Cosmetics, another Toronto success story, so if you want to support local, Impact is another legitimate place to patronize, rather than the usual McDonalds, Tim's or Starb. Recommended!

    Zesty Mexican Power Bowl, with added steak - tastes delicious, try it with fish!
    Anne M.

    Impact Kitchen is a non-guilty pleasure, and a combination of dining experiences. There is something for everyone at Impact. They serve all the fancy coffee drinks of a coffee shop; wine/beer like a casual cocktail bar; protein bars and smoothies for the active guests; and breakfast/lunch/dinner for those looking for a full meal. Most dishes are vegan/vegetarian as a baseline for those with dietary restrictions, but they offer fish/chicken/steak/bacon additions for the meat lovers. Their kitchen is gluten-free and the way they operate their business is sustainable, leaving little "impact" on the environment by hospitality standards. They have bar height tables each equipped with a power outlet for those who need to bring a laptop, but the decor is stylish and modern for those who would like a restaurant-style experience. There is something for everyone at Impact and nobody is left out!

    Hair in bowl
    Becca C.

    I ordered via Ritual and got the breakfast bowl. It looked nice and I enjoyed it. I would say they need something for the spinach because it was a little boring. I asked for hot sauce and that made everything a lot tastier! The eggs were excellent but the salsa was a little lacking. I was pleased until I found a hair in my bowl. Not the worst thing that can happen, but certainly not the best. Seeing as this was my first time ordering from them, it has definitely left a negative impression.

    Beef & venison stew
    Amanda T.

    Impact kitchen is one of my favourite places to take my laptop to and get some productive work done. Their spaces are clean and well equipped with good wifi connection and many outlets to charge your tech. For this visit I ordered the beef and venison stew ($8.95) which came with a slice of bread, chai tea ($3.25), and an MCT bar ($3.95). Service is always great.

    Hero bowl with chicken. I challenge anyone to put this many different vegetables in a bowl and have it taste better.

    This is one of my lifesavers in the neighbourhood when I need a balanced meal or need to make up for missing vegetables. It's one of the most affordable full-nutrition places in town and has two dishes in particular that are so comprehensive and delicious that I could probably survive off them alone. The first is the Hero bowl. It has literally every vegetable in one dish with a perfect mix of sweet, salty, spicy and acidic flavours. I always get it with chicken for the protein boost. For $25 I've tried to recreate this at home and it's simply impossible. The other menu item I love is the burger. Paleo bun, real burger, real potato fries, real salad. Once again, perfect complement of flavours and quality. Impossible to buy and make yourself for less. As a burger aficionado, this one gets my vote for the most "home cooking" style. It's the opposite of the majority of Toronto burgers which are smash style with no toppings and tons and tons of fat and salt. When I'm really craving beef and still want to feel healthy I get the Impact burger. In short, Impact is the food you'd cook at home if you could cook and wanted to be healthy but still eat a non-restrictive diet. Others may complain that it's not 100%-vegan, gluten-this or almond-that, but to me the advantage of Impact is specifically that it is not hyper "restrictive". It's great, accessible healthy food.

    Lean Bowl and Restore Smoothie

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    3 months ago

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    6 months ago

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    7 years ago

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    2 years ago

    The paleo waffles for weekend brunch, especially in Benedict form! Very good healthy snacks can be collected from here too to go.

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    6 years ago

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    2 years ago

    Great food. Nice to have healthy options in the city. They have paleo friendly food and they use healthy alternatives to vegetable oil.

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    7 years ago

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    5 years ago

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    3 years ago

    Loved the food and the service was amazing definitely a good place for gluten free food

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    7 years ago

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    Forget Me Not Cafe

    Forget Me Not Cafe

    4.3
    (156 reviews)
    0.2 km
    $

    Back again for another visit after a little while! They've partnered with LSDR for a fun new…read morerefresher drink I was interested in trying. Confirming it was fun and it was tasty. I love ginger beverages- it wasn't overpowering here, I mostly tasted the kiwi and sparkling lemonade. It was busy in there but we still got our orders and drinks quickly, I appreciate how fast the service was. My friend got one of their banana bread drinks - if you like the taste of hojicha, this was particularly strong which I personally enjoyed! Love how the store also has sections where it is like a little market selling local goods and always fun to see the dogs that are sitting outside. The prices are a little expensive (my refresher before tax was $7.5) but typical for what you'd pay in Toronto for a fun drink, from what I've seen.

    I think this is one of the cutest coffee shops in Toronto with a cozy, artsy atmosphere. It does…read moreget busy every time I visit, but there's actually a good amount of seating inside if you're able to snag a spot. I'd absolutely come here to get some work done if I was able to get a seat. One thing I really love is that they sell handmade goods from local artists and host craft nights, it feels very community driven and adds such a fun, unique touch to the café. Drinks I tried: Maple Goguma Latte - Slightly nutty, lightly sweet, and super comforting. I added a shot of espresso, which made it perfectly balanced and not too sweet. Dalgona Latte - A really fun drink with great texture. Just make sure to stir it well since the sweetness settles at the bottom. They're known for their creative, seasonal drink menu, and I'm already excited to come back to try what they release next season. Definitely a must-visit if you love cozy cafés, unique drinks, and supporting local artists.

    Photos
    Inside
    Inside
    Dalgona latte
    Dalgona latte
    Forget Me Not Cafe

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    The Brick Room

    The Brick Room

    4.5
    (21 reviews)
    1.6 km

    This is the second location of the Brick Room in Toronto. Their first location opened 2 years ago…read morein the path at the entrance to Brookfield place near the go train. This second location is located outside on the beautifully picturesque cobblestone road named Temperance Street. The building is historic and the calm interiors make you feel instantly at home. The staff was really nice and told me about their menu and seasonal items. In addition to coffee and matcha based beverages, the store offers food and merch as well. Apparently this location is a laptop free zone, offering an incredibly welcome oasis from the hustle and bustle of financial district. Today I ordered a cortado. Before you even drink it, the fragrant coffee smell hits you. A bit sweet and almost fruity. When drinking it, the flavours amplify and provide an overall sense of calm, a breath of fresh air. It doesn't just feel like a regular old coffee but that you can take your time with it, like having a conversation with an old friend, it is meant to be savoured. I absolutely plan to go back for one of their seasonal matcha beverages and to get away from it all. 5/5

    A very modern coffee shop serving creative matchas and coffees…read more Their Goma was a delicious matcha dessert/drinks. Not too sweet but I wish the matcha was stronger. I did like the flavor of the regular hot matcha latte more, plus they made a very cute bunny latte art on it! Inside is small with minimal seatings but has a cool ambience for hanging out.

    Photos
    The Brick Room
    Pastries
    Pastries
    Temperance Street location.

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    Temperance Street location.
    Cafe Landwer

    Cafe Landwer

    4.2
    (707 reviews)
    1.1 km
    $$

    My 1st review of June is not even in my country, the US. It was a year ago today, June 1, we left…read morefor our Niagara Falls/Toronto trip. This continues the 2025 alphabet series, C is for Cafe Landwer. On Tuesday, 6/3/25, we went to St. Lawrence Market; see my B is for Buster Sea Cove. Seems like we happened to go alphabetical for lunch/brunch as the next day Wed., 6/4/25. This place had good reviews. So, we got on TTC to Osgoode station and was a very close walk. It said established in 1919, so we thought it's a good sign it's been in business over a century; although not this location specifically. Their history in the 20th century was that they started in Berlin, Germany in 1919, but they were a Jewish family who ended up immgrating to Israel in 1933, opening their store there, and expanded locations throughout Israel. Their history in Toronto & North America (including some in the US) is much more recent since opening in 2017. Unfortunately, my closest is New York City; none in Maryland or DC area. This location is in busy downtown Toronto. We sat outside on their big patio area as the weather was warm and could enjoy the view of the buildings, people, cars, etc. Server was friendly answering our questions. I ended up getting an egg benedict with salmon in a croissant. It was creative and delicious take on egg benedict. The only issue was it was messy to eat in the croissant, but I didn't care as it was so delicious. My girlfriend got a Belgian waffle with blueberries, whipped cream, etc. It was unique and very good & sweet too as I tried a bite. Overall, this was a 5-star experience with great food, service, & atmosphere.

    My wife and I were visiting Toronto and we ate here. It was a delightful food experience. The…read moreservice was "meh" but food was good which is why I gave three stars. Service: It was not great. We sat for a while and no one took attention (we were outside and they were busy but no excuse for them -- they should do better). We had folks come in and out and were somewhat nonchalant and not attentive. Food: This was the great part of the experience. - Berries and Granola with Greek Yogurt: My brother in law got this an he devoured it and said it was great. - Farmers Breakfast: My wife got this and she LOVED it. She went back to get their Halwah Latte (which she said was just OK) - Egg white Omlette Skillet: I customized my food and it was good -- for reference I've had better only because the cheese was feta and it was unclear that this was the only option as I don't love feta. Also I'm pretty sure while I asked for egg whites there was normal egg (i.e., eggs). If you order egg white make sure the server hears you. They screwed this up for me. This is why I'm giving it three stars -- I could have made a stink but didn't think it was necessary to do so. All in all -- I'd recommend this spot to folks but don't go there thinking the service will be great.

    Photos
    [03.2026] Sweets
    [03.2026] Sweets
    Salmon Salad! IG - @bilalandjesseatfood
    Salmon Salad! IG - @bilalandjesseatfood
    Shakshuka

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    Shakshuka
    Nonni Cafe & Bakery

    Nonni Cafe & Bakery

    4.5
    (18 reviews)
    0.3 km

    Amazing bakery! The vibes, the food, the coffee. Everything was on point. We only shared the Halva…read moreChocolate Babak which was delicious and I wished we had room for more, especially their Shakshuka. Definitely pinning this spot for a re-visit!

    I stopped by Nonni Cafe & Bakery for breakfast and ordered a small hot caramel latte along with the…read moresmoked salmon croissant with cream cheese, cucumbers, capers, dill, and red onions. The café itself is beautiful and has a very modern, aesthetically pleasing atmosphere. It was extremely busy during my visit, which is always a good sign. Because of the rush, a few tables still had dishes waiting to be cleared, making it a little difficult for some customers to find a place to sit. The tables are also fairly close together, but that's understandable given the downtown Toronto setting. The smoked salmon croissant was the highlight of my meal. It was fresh, flavorful, and packed with ingredients that worked really well together. I would absolutely order it again. My only disappointment was the latte. It looked beautiful and tasted good, but it was served warm rather than hot. Since our breakfast arrived about 10 minutes after our drinks, my coffee had become even cooler by the time I started eating, which took away from the experience. Overall, I still enjoyed my visit and would definitely give Nonni Cafe & Bakery another try. The friendly staff, beautiful atmosphere, and delicious food make it a great spot for a relaxed breakfast or coffee date.

    Photos
    Nonni Cafe & Bakery
    Mango Yuzu Tartlet $8.95
    Mango Yuzu Tartlet $8.95
    Nonni Cafe & Bakery

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    The Brick Room

    The Brick Room

    4.5
    (33 reviews)
    1.6 km

    I come to the Brick Room a concerning amount of times. They have two locations: Brookfield and…read moreTemperance. It's my pick me up during work hours. They take their time, give attention to their craft. It's not a place you grab and go. You need to truly appreciate it but sitting down and letting the baristas come to you, explain how to consume the coffee drink and then enjoy it. The brick room's interior is covered with red bricks and fun fact - red bricks are great to keep rooms cooler during summer and warmer during winters! I love the intentionality in everything they do.

    I tried using Google Maps to find The Brick Room, but it wasn't very helpful. Turns out the café is…read moreright along the path and I could've easily walked straight out of Union Station since it's right next to that entrance. The space itself has a really niche aesthetic and I especially loved the unique window design. I arrived around 10 a.m. and the café was busy but not overwhelming, with a steady flow of people coming and going. I ordered one of their winter specials: an iced matcha with black sesame foam. It was pricey at $10, but honestly one of the best I've ever had. They instruct you to sip the foam first before mixing, and the flavours were bold with just the right amount of sweetness. The service was incredible. They actually brought my drink over, which I wasn't expecting, and when we were done they came by with water and cleared our empty cups. Such a pleasant surprise! All in all, highly recommend this spot. I would come by all the time if I lived nearby.

    Photos
    The Brick Room
    The Brick Room
    Araw araw and ice coffee

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    Araw araw and ice coffee
    Found Coffee - Front

    Found Coffee - Front

    4.7
    (10 reviews)
    1.0 km

    A quick Google search for a coffee stop (that wasn't my usual Union station stop) brought me to…read moreFound Coffee. This coffee shop is nestled semi-behind a pillar beside the lobby of the Intercontinental hotel Toronto, which adds to its charm for me, in a way. Love finding a good "hole in the wall" :) I love the bright, feminine, beachy decor and coral pink & aqua blue accents. It's not too tropical, but it definitely transports you outside of Canada. Coupled with Aussie staples like vegemite and Noosa magazines (takes me straight back there!), as well as gorgeous ceramic coffee mugs for purchase, the vibes are great here. While it is a smaller shop, there is enough seating for 3 tables, and it's very cozy. Had to go for a flat white, given the Aussie homage here. This one got my approval (and I'm picky about my flat whites) - they used a lighter, more balanced espresso roast, paired with just the right amount of creamy frothed milk. They also had a banana bread latte that my companion really enjoyed too! Looking forward to my next visit!

    Super cute little coffee shop located in the lobby of the InterContinental…read more Everything here is Instagram worthy and on brand. It's a tiny, cozy place with only a couple tables and tall chairs, so they can really only accommodate grab-and-go orders, other than a few people to sit or work. Perfect for a coffee before a Jays game or if you're here for a conference next door. I realized it was already late fall and I hadn't yet had my one and only PSL of the year, so that's what I ordered. It was decent as far as PSL's go and came with a lovely little foam pumpkin on top. Tres adorbs. The iced strawberry matcha latte also looked incredible and I had order envy. My friend ordered a pastry and said it was delicious. They also have a great little selection of food items, canned bevvies, coffee beans, teas, as well as souvenir gifts for purchase such as ceramic mugs. Did I mention the coffee was really good?

    Photos
    Found Coffee - Front
    Found Coffee - Front
    Found Coffee - Front

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    Antikka - cafe & records

    Antikka - cafe & records

    4.7
    (15 reviews)
    1.5 km

    This is the coolest cafe I've been to. The decor is a mix of music lover, café and nightclub. The…read moremusic is played on the coolest record player I've ever seen. Food wise had an espresso, hot chocolate and some cookies. Here was an espresso where you could actually taste all the flavours. Hot chocolate was above average and cookies were alright. Staff was friendly. There is only a little bit of seating. Maybe 20 seats in the whole place. Highlight was the WiFi at 330/30. That's the fastest for any café I've ever tested. I saw a power outlet by my sofa seat so I think they've planned for working in the cafe. Definitely recommended. They've made it into the Toronto cafe list.

    Rad coffee shop slash record store on Queen West. My husband and I stopped in out of curiosity…read more(anything that has "records" in it he has to investigate) and ended up staying for a good half hour talking music with the staff and sipping on delicious coffee. I had the flat white and it was fantastic. My husband had just a standard drip coffee and he reported it as quite good as well. They have plenty of seating, from tables and chairs to more lounge type couches and such. Wifi was also really solid, which we appreciated being in from the States (crazy data charges, you know!). Staff was beyond friendly and knowledgeable and we had a great time chatting with them. Great tunes played inside with plenty of fantastic vinyl to choose from to boot.

    Photos
    Bins of vinyl
    Bins of vinyl
    Antikka - cafe & records
    Antikka - cafe & records

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    Impact Kitchen - cafes - Updated July 2026

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