LOVED this class! I tried their Lyra (aerial hoop) class and it was amazing. The instructor Xio was…read morevery knowledgeable and patient with us. I went with a friend and we both thoroughly enjoyed the class and felt that we learned new tricks and want anticipating our next visit. Classes are $45 and 90 minutes and Includes stretching (warm ups), learning the techniques and freestyle. I loved the feminine vibe of the decor. I also love that they have pole and hammock classes as well. Thank you for a great experience.

Studio Air is a home. Linda will unlock so much potential inside of you. The classes offered at…read morestudio air will show you how much you are capable of. There is a class for everyone here and you'll fall in love with each class. Pole Intro with Goddess is amazing, she is such a thoughtful teacher and helps you tap in to your inner sexual goddess. Cindy's aerial silk intro class will have you blown away by your upper body strength and that you can flip upside down in a silk!! Linda's flex classes will exceed your expectations and help you release any doubts that you are not capable of GREATNESS. The instructors at studio air want you to succeed and grow. The 1:1 support here is unmatched and makes you feel comfortable to show your weaknesses so that the instructor can tell you exactly what you can work on to master the skill. It's incredible and beautiful. I am so grateful for this studio and I look forward to all that I can learn here.

My company held a team building fitness class for 11 of us. It was a very fun experience. Linnette…read morewas a great instructor. Some of our participants would have liked modifications. Overall, worth trying a bungee fitness class.

Come, we fly! BFF is still relatively new in the area and the first bungee fitness in NJ. My cousin…read moreand I have started with a trial pack and we had an absolute blast. All of the staff are awesome and truly want to make sure you have a fun, safe time.

Fun little place for the kids to have a birthday to play on silk ropes and learn how to do aerial…read moreyoga. Parking lot in the back (thin entry, can't get there from the strip mall parking lot in a car, you can walk over though) - You can rent out the space for birthday parties and you can buy multiple class passes or do a group class to see how it works. It works muscles you probably didn't think you had! Definitely more challenging for adults - kids have a much easier time flying on the silk.

Extremely disappointing experience. Rachele with an E (she was VERY adamant about that) was very…read moreunprofessional. She body shamed my 8 year old daughter... saying things that were blatantly unkind. From talking to other mothers, this is not the first time this has happened. AND I'm told that she is a teacher in town. Absolutely deplorable!!!

As a beginner trying new workouts that are not your ordinary workouts, flexibility in flight gave…read moreme the confidence and motivation. The studio offers so many great workouts for flexibility and strength training. I'm so happy I stepped out of my comfort zone and took a step into the world of Aerial. I've had the pleasure of working with 4 instructors that made me feel encouraged and motivated. I've taken more classes with Nicole and she provides modifications to help you build up to your goals and make you look amazing while learning the skills to aerial. Thank you Flexibility in Flight and to the community that is extremely encouraging.

Such a welcoming and knowledgeable studio/ environment! class variety is plentiful, so there's lots…read moreto choose from, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative! As someone who started off as the most beginner level, it's amazing to see how far I've come in the years attending, thanks to the beautiful community here! If you've been toying around with the idea of trying aerial, I highly recommend aerial yoga or any of the intro classes to see what you like and what level you're at!

This was my first time trying aerial yoga, so I didn't quite know what to expect, but I quickly…read morerealized it's a full body workout. Danielle, our instructor, was efficient, making the most of our private class by showing us all kinds of fun and challenging tricks in the silks. That said, a few things would've elevated the experience. First and foremost, the silks themselves really need a deep clean. The smell was noticeably off, and that made it uncomfortable anytime we had to lift ourselves into them or get up close for certain movements. I get that it's an active studio, but the silks shouldn't retain that much odor, especially for a private class setting. We had an early 9 a.m. session, and it would've been a nice to 1) do introductions (share a bit about the studio? ask about our 6 party group? more conversational overall...) 2) offer to use the Bluetooth speaker to play music tailored to our vibe, especially since we were celebrating a birthday. We could've asked, sure, but small details like that can make a difference for a private group. Otherwise, the experience could feel a bit impersonal and solely transactional. Danielle's teaching style was quick and assertive, which works for more advanced folks, but most of us were beginners. She tended to demonstrate five or six steps at once, followed by a casual "You got it?" (we indeed did not have it, LOL) We weren't shy about asking for help, though, and I appreciated her patience when we needed things broken down more slowly, especially when it came to knots and footing that didn't feel intuitive or safe without guidance. I also think the silks could've been lifted a bit higher so that we got a more enhanced "aerial" experience. I didn't feel as though we were as lifted from the mat. Despite the speed bumps, it was a fun and memorable way to start our Saturday. Danielle and her daughter Grace were kind enough to take our pictures afterward, and we all left feeling like we'd done something bold and new. I would definitely recommend the experience (with the feedback that the studio give the silks a refresh and perhaps adjust the pace for true first-timers).

We've been sending a group of kids to Aerial Haven for Birthdays and Camps for several years now…read moreand have always been happy with the experience. The kids LOVE this place and Danielle and staff have always been wonderful. A rare gem of a find to keep kids occupied !

What does Julia do on Superbowl Sunday? She once again chances her life on the transcendent circus…read morearts! Yesterday I took the Beginner's Silks and Trapeze Class with Fran Sperling and once again found it to be an exhilirating, fun, and incredible work-out that ends up being challenging, confidence-building, and surprising all at once. This class was focused less on bootcamp exercises and more on actual technique and physical strength building on the lyra (silken ropes) and trapeze bar. You will be inverting, so I highly recommend wearing tight clothing to these classes, unless you want to flash everybody. Anyone can do this and I highly recommend it to those seeking a new twist on upper body and core-building work-outs. There's also a dire lack of men in these classes, and for no good reason, since I can see this being a phenomenal work-out for guys, too! Everyone should sign up at AMPowerCommunity.com.

I took a few classes with Fran awhile back and it was quite an experience. It was physically…read morechallenging, and fun. I only took 5 classes but I feel like I learned a lot. I was able to do a lot of things I had no idea I could do, and I learned that I love being upside down. I do hand stands all the time now cause Fran taught me that it was safe and not scary.

I could not be happier with my son's continued development at WKFFC…read more It's wonderful and caring instructors help kids of all ages to develop physically and mentally. I highly recommend coach Allen's Kung Fu center.

WKFFC has made amazing demonstrations in many events in NJ and NYC. But it's more than that, it's a…read moreplace where students learn and grow. We appreciate that coach Janel and coach Jared ignited my son's passion in martial arts! Students love them! They not only have impressive skills in martial arts with numerous international championships, but also are fantastic coaches. They made the training challenging and yet fun, motivating students for continuous improvement to the next level. They also organized various team building events, like pizza parties, ice pop treat, volleyball games, to engage students. The coaches really care about individual students. They are very kind, willing to make extra efforts to help student's personal growth. They reach out to support and encourage students. My son became enthusiastic about martial arts. He takes every opportunity to attend the practices, and feels proud of the completion of each class where he overcomes new challenges. Through training, he made tremendous improvement on strength and flexibility. My son has participated in several demos and competitions. That's a great motivator for him to improve his skills and to strengthen self-confidence. Coach Jenny is very caring, always smiling and patient, checking out the perfect size of outfit and weapon for each student. She also took a lot of photos/videos of every event and thoughtfully organized them into one directory for each student, for a memorable experience. The team members also cheer up for each other like a big family. The coaches work with students of different levels and help them to strive for the best self. We recommended three new students from different families ranging from 7 years old to 13 years old to join the school, and they liked it! I thought it'd be helpful to spread the word to benefit more students who may be interested in martial arts.

I've been taking pole classes at Flight Risk Aerials (at their new studio in Randolph) for about 5…read moremonths now, and I absolutely love it here! I took a few aerial and lyra classes as well and I was very impressed with those classes too. Every instructor here has their own style, which makes every class unique, educational and interesting. The classes are normally relatively small (3-12 people depending on the day), so you get lots of individual attention and feedback from the instructors as well as whole-class instruction. Oftentimes we have to share poles, but this means that you make a friendship with your pole mate, which is a huge part of the experience in my opinion. The ceiling is very high, so we have very tall poles which makes moves that involve climbing, inverts, descents, etc. a lot more possible. This is a relatively small studio so naturally you will have more advanced folks coming to intro class sometimes and vice versa. Whenever there are many people in the class of different levels (i.e. some beginners, some intermediates, etc) the instructors always do their best to accommodate everyone no matter their skill level. I look forward to the studio offering more advanced classes soon. I've made many great friends coming here, as it is an incredibly thriving, inclusive community. It's always a very supportive, body-positive environment in my experience. I will certainly continue to take classes here as long as I live in NJ. I'll never go to a run-of-the-mill gym again. If you get the monthly membership, you get your money's worth after just 7-8 classes, which if you go more than twice a week is definitely worth it. Would highly recommend Flight Risk Aerials to anyone looking to get into pole, aerials or lyra!

Where else can you take an aerial silks class around here?? I don't know but I'd be more than…read morewilling to go back here for some other classes as well. A girlfriend planned a bachelorette brunch that started off with aerial silks as an alternative to the traditional binge drinking night of bad decisions-I would have went either way but this was a refreshing idea. The owner set up a paypal payment method so that whoever wanted to sign up could and it took the pressure off of dealing with all of it the day of. We had about 20 people show up for this event--it was a really nice group of girls and the owner (i guess, and her assistant) were both very nice and accommodating. So I can't elaborate so much on the experience because I'm stupid and hurt my back a week ago, didn't even think of it because it started feeling better but when I attempted to get on the silks it was just a no-go for me. I should have asked for a credit for another class as I sat out the entire time but it is what it is no biggie. So the silks hang from the ceiling, they are secure and you won't fall out (if you follow directions). They take you through a variety of poses and movements and help you into position if you need. Be prepared there is a significant amount of pressure put on the body wherever you are hanging from, so when you start out on the lower back that's the pressure, if you get into other poses with the silk wrapped around your hips or legs, that's where the pressure is. You might get some silk burn or some slight bruises but it's not like someone's punching you it's just a pressure thing. I definitely want to go back and try belly dancing, they also have pole dance, and chair dance. If you're looking for something different give this place a go!

I had my first personal intro session a few weeks ago. I decided to go due to nagging back pain…read moreover the past few months. The instructor/owner gave a great session. I felt much better for a whole week after. I highly recommend Relax and Hang Aerial Yoga...I'm hooked!...literally

Having been a student of Pilates Instructor Amanda Rose Kraft for 3 plus years, I'm excited to…read moreshare the news that Amanda has opened her own Studio in Morris Plains. The studio has an intimate atmosphere and has the full range of equipment to teach classes on the Reformer, the Barre and the Mat. Amanda asks each student what aches...is sore... or needs work and she adapts the workout so we get the maximum benefit. If you're looking to improve your balance...work on your core...increase your overall fitness..or like me improve my golf game. Please check out Amanda's studio. John #Pilatesforlife

From the owner: Mermaid Pilates is a Pilates, Barre, and Nutrition Studio by Amanda Kraft, certified instructor and…read moretrainer. Offerings include group Mat, Barre, and Reformer Classes as well as Private Sessions on the full range of Pilates equipment (Reformer, Tower, Chair, and the Barrell system). We believe in finding beauty, confidence, and balance from the inside out. Not only is the Mermaid one of Amanda's favorite exercises, it is a symbol of self confidence, power, elegance, and being wild & free. Pilates, a method of exercises developed by Joseph Pilates, works to strengthen the deepest layers of the core to stabilize the spine. With this foundation, the entire body functions efficiently and becomes strong, while the mind is more at peace. The studio is bright, clean, and has a touch of that "near the sea" feeling. We hope that when you come to work out with us you'll feel the serenity of our space, meet your physical goals, and always leave feeling like your best self.