lady was very nice but massage wasn't great. Felt like she just got bored at the end n started just…read moredoin stuff. The hot rocks do feel great. it smells great in there and is very clean. They do check your temp still as well. I would go after 5 if you want to avoid paying for parking. depending on the day and time you may find parking hard. But if you need something late night it's definitely convenient. make sure you call for appointment before showing up.

Got a groupon deal for a 90 min massage + 30 min facial. The lady was nice enough to fit me into…read moreher busy schedule BUT I am extremely dissatisfied with the service. 1. The massage felt rushed and superficial, massages my arms for maybe 1 min each total. 2. The deal was for 90 min and I got a 60 min massage (she didn't set a timer or anything as they usually do so you know you got your money's worth). 3. The facial... wasn't a facial. She barely cleaned my face with paper towels and water from idk where, she used a couple creams and then put a mask on my face and left me in the room for like 30min waiting. She then peeled it off and left mask residue all over my neck and ears. I'm not sure if this was all bc I used a groupon deal, but even that money seems like a waste. I honestly wouldn't go back here. Update: called groupon and told them my experience and they gave me a full refund (likely bc others have also complained). Props to Groupon for the customer support.

Bad experience with masseuse. Bad experience trying to deal with it with front desk manager. Even…read moreworse experience trying to talk about it with the owner of the spa. Talking to Melissa on the phone felt like talking to a child who missed nap time. Utterly unprofessional and indecent. Do not waste your money at this deplorable excuse of a business.

I had to write a review for them! I can't thank them enough for everything they did to make my…read morespouse happy on her birthday! Evan and Nancy went above and beyond to make the last-minute arrangements for me so that we can surprise my then-pregnant wife with a Spa Pedicure and Manicure on her very special birthday! Evan was so nice to talk to and work with. I went there two days ago with my request and he was so friendly and helpful! I have never seen customer service like this before! Nancy was not even scheduled to start working at that time but she was so so so so nice to agree to come early for her! This was the happiest my wife has ever been on her birthday! I can not thank you enough guys! My wife and her mother are now a customer for their manicure/pedicure needs. Their work is amazing. My wife always only wanted to work with her natural nails and these guys are perfect for the job! She went there again for her maternity shoot and baby shower too. Now, let us talk about massages. I forgot her name (I am sorry, I think it is either Crissy or Christy), she is amazing! My wife and I, both had deep tissue massages with her. She may make you scream but that is what you need! You will be extremely relaxed after that! She is also so amazing! We are so glad we found this amazing spa. Thank you everyone over there!

When my usual sauna and cold plunge spots closed for the season, I started looking for a new place…read moreto keep up my routine--and found Kontrast. I decided to give it a try one day and have been coming back regularly ever since. The staff are welcoming, and the space is calming and well-kept, which makes it easy to unwind. It's definitely a bit of a splurge for a single visit, but since I knew I'd be going often, I went with the monthly pass and haven't looked back. They've been great to work with--responsive, low-pressure, and easy to fit into my schedule.

Although I usually use my own ice tub which is a bit colder, this was a great alternative as my ice…read moretub was out of commission for repair. I called last minute and was told they had no openings for the day. They took my number and called me later to squeeze me in. So professional and caring. I will be recommending Kontrast to anyone that is interested in cold therapy before they purchase there own. Great job and thank you. William Trag Yager Love is the answer

Although it is not a large location or a spa, the massage quality was terrific! We got a couples…read moremassage. It was so relaxing. We were able to make an appointment for the next day, there was no wait. both Gail and Betsy were very good. Strong hands and great focus on the usual problem areas +. Would highly recommend.

Got a wonderful prenatal massage for my first time here. I got an appointment the next day after…read morecalling, and the prices are about $5 less than other places nearby. Everything was clean and neat and the environment very calling. Will definitely be going back!

All five star reviews and I honestly don't think they capture just how crazy good this can be for…read moreso many former athletes and people in pain. I tore my hamstring and it's been a constant battle for the past decade. Run, tweak, rest, run a little slower, tweak, rest. Run a lot slower, and yup, tweak again, and then just sit around feeling sorry for yourself for getting old. Next thing you know, you can't break a 10 minute mile without fear of tweaking again. That's like a fast walk! So I spent a total of 15 minutes being stretched and poked a little. Not sure what happened really. Went downstairs and jogged for about two minutes and I felt fine. I asked how many more treatments I'd need. "Zero, I hope. You should be good to go." So I'm a week out and it's winter here so managed a couple treadmill sessions at the local Y. Didn't want to be greedy, but did some interval training at 8:30 pace and NADA. No tightness. No twinge. Nothing. Pain FREE! It's like voodoo magic. Will try to work my way up, but it's literally the most too good to be true, but it really is true moment I've experienced in a long time! Anyone with that annoying bad tight HAMMY, make an appointment and walk fast! It's CRAZY. I don't even know how else to describe how effective ART can be. Heading over for my shoulder next!

Christina has hands of gold! She has the delicate touch when needed, always finds the spot where it…read morehurts and she really knows her stuff. She has a very pleasant and calm personality and does wonders with her hands. A very skilled massage therapist whom I have seen quite often.

Very Knowledgeable, listens & asks questions about your ailments, pain & trouble spots. Knows how…read moremuscles, ligaments, joints are connected & worked on areas that alleviated pain in other parts (ie. shooting pain near hip flexors that was actually caused by low back/glute area). Used hot packs on shoulders & had a warm table that helped loosen muscle. Bio-freeze & CBD infused products, ends with a nice aromatherapy oil on the temples. Calm, attentive, professional therapist. The location is jn a little house/office near Schuyler Bakery. Looks like a live/work space, but I'm fine with that. Competitive pricing.

Karie is really good with the massage techniques she uses. It is by far one of the best massages I…read morehave ever had.