After a fairly intense workout Friday, I woke on Saturday with severe tightness, as well as pain…read moreand immobility in my left arm, neck, shoulders and lower back. As I had a very important business meeting scheduled on Monday morning, I needed some massage therapy to loosen me up and ease the pain a bit. I found myself in Round Rock running errands, and since my regular therapist in Cedar Park was unavailable, I decided to do a quick, local search on Yelp. I contacted Kelly's business, and after explaining my situation, she was nice enough to extend her regular hours a bit to accommodate me with an appointment. And, what a wonderful session it was! Kelly utilized a combination of modalities with increasing pressure while intuitively making adjustments based on my body's response. She expertly worked out the knots, alleviated my pain and increased my range of motion in all the stubborn trouble spots. I was impressed and grateful to experience Kelly's level of skill and will most definitely be back! Thanks again, Kelly!

Kelly is AMAZING at what she does! I came in with extreme back pain that other massage therapists…read morehadn't been able to do anything for at all. Kelly not only alleviated a huge amount of my pain; she also told me what else I could do to continue healing and fix the issue long-term. It was the best massage I have ever had. I encourage anyone who's looking for a massage therapist that they can trust and feel comfortable and confident in working with to go see Kelly. She loves what she does and it shows!! I won't be going anywhere else!!

If you are looking for a massage therapist who makes a difference in your overall well-being, look…read moreno further than Teena Welch. I have referred several people to Teena and they have been pleased enough to go back again. She is knowledgeable and truly caring. I highly recommend her skills and wisdom to everyone. Nancy L.

Whatever your experience with massage has been in the past, forget about it. Teen Welch is the real…read moredeal! I have been going to her now for just 4 treatments. My neck pain is gone.... totally gone! And my lower back pain is much better. Her attention to detail as well as her knowledge about how each muscle group and ligament group work together is incredible. And she augments her treatments with good advice on stretching, hydration and supplements. I don't know about relaxation massage, but if you are looking for someone to correct long-standing, chronic pain, then you should talk to Teena. She understands that none of our problems occurred overnight and she is incredibly patient at correcting what have been habits of many, many years. Thank you Teena for the progress I have made already. And I KNOW that I will make even more in the coming months.

I really can't speak more highly of Tana. She's a wonderful masseuse, who listens and cares. Tana…read morecreates a very comfortable setting and her demeanor and personality help make the massage therapy soothing and relaxing. I've really enjoyed my sessions with her and highly recommend her to anyone who comes across this.

Tana is a massage wizard…read more She was extremely thoughtful and vastly knowledgeable in my appointment with her today. I felt like she read my ailments in body braille and was on a search and rescue mission at the same time. She started by asking a few questions and then had me lift my legs while standing and observed the way my body moved/was aligned or rather misaligned. Then she explained what was happening. Crunchy. Buzzy. Hot maple syrupy. Nervy. Angry. Flowy. Sinewy. All of these words were used at one point to describe how I was/should/could or should not be feeling. I could say "That feels hot buzzy" and she would say something like "Oh, well you shouldn't be feeling that here- the floating rib and the nerve, something, something..." and then she would minutely adjust where she was massaging and I would fade out to a hot maple syrupy feeling. I described my right shoulder as a 'dumb oaf' and she was able to translate that info into something about my rotator cuff needing more work and then she worked out some intense tightness. She even pressed on a few spots in my arm pit that seemed to relieve months of tension. I left feeling educated, more balanced and energized. This isn't a fluffy stuffy place. Her room is a modest but tastefully decorated studio. She uses soft blankets and sheets and a nice cloth cover on her face rest. The methods she used on me were more active than most massages I've had and instead of leaving like a pile of sleepy mush, I left somehow feeling stronger and more alert. Sleepy mush can be good and I'm sure she can do that too but that's not what my body needed and she seemed to know exactly how to tackle it.

I was referred to Ashlie by my chiropractor over 10 years ago and she's been my go-to massage…read moretherapist ever since. She's been a pillar in supporting my body's alignment and ability to heal through everything from chronic pain & autoimmune issues, to pregnancy & postpartum, to acute injuries & post-surgical recovery, and I will forever shout my recommendation of her work from the rooftops! I still remember how my first session with her changed my perspective of body work and helped me attune to the profound impact that even the seemingly most subtle of shifts can make. Her understanding of the interconnectedness of the body, intuitive knowing of what the body needs most in the moment, and the combination of techniques she incorporates make for a deeply restorative experience that I truly believe is one of the best investments I continue to make in my well-being. I often tell her that she has such a unique & incredible gift, and that a session with her feels like a deep unwinding & recalibration, both on a physical and energetic level. What I also love is how she often has great feedback and insights as to how I can continue to support myself in alleviating alignment issues or injuries through things like stretches, posture awareness, or at home tools so that the relief & results are more sustainable. Prior to working with Ashlie I had only experienced the type of massages you'd receive in a spa-like setting (which can be great, don't get me wrong), but this is not that, and in the best way possible.. that is better experienced than explained! I promise that your body will thank you for giving yourself the gift of a session with her!

Ashlie does some of the most interesting body work I've had, and it's quite effective! If you're…read morelooking for a relaxing spa massage, you're looking in the wrong place. I'd also argue you're looking for the wrong thing, if you want lasting results. Typical spa massages do leave you feeling happy and relaxed, but Ashlie will help your body move and work better in the long run...and you still get to leave happy and relaxed! I would recommend giving Ashlie a shot if you've got an injury or if your body is just not working as well as it used to. She will figure out a way to help!

Lizette is an amazing massage therapist. I found her by randomly searching for massage therapists…read moreonline that made house calls. I had been having severe back pain and my body was in a consistent state of tightness. After Lizette, my body has never felt better. I see her on a consistent basis and I am forever grateful.

**Review:** I am…read morethrilled to share my wonderful experience with Azita at Mantra Wellness, located at 8127 Mesa Drive! From the moment I arrived, I was welcomed into a calming environment that immediately put me at ease. Azita is truly a gem--her expertise and attentiveness to my specific needs were nothing short of remarkable. She took the time to thoroughly understand my concerns, particularly with fascia release and the tension in my neck and lower lumbar region. Azita's extensive knowledge and competent skills in various massage therapies allowed her to provide personalized care that exceeded my expectations. Her calming presence made the entire experience even more soothing. After my session, I left feeling incredibly relaxed, lighter, and with a newfound range of motion in areas that had been tight for far too long. It's evident that Azita is passionate about her work, and her dedication to her clients shines through in every aspect of her practice. In addition to the exceptional services, Mantra Wellness offers a full line of wellness products, including exclusive gifts ranging from books to essential oils, skincare, and more, all available in a beautiful setting. This thoughtfully curated selection adds to the overall experience and makes it easy to invest in my wellness. I am excited to take advantage of the packages available to ensure I prioritize my wellness regularly. Many thanks to Mantra Wellness! Melanie P

Really enjoyed my prenatal massage at Mantra Wellness. Kaylyn was a great massage therapist and…read moreanswered all my questions and accommodated all my needs in pregnancy. She was excelled and the facility was very nice. I felt extremely nice and relaxed afterwards. They have a cool shop outside as well.

Let me start by saying, this is the best decision I've ever made for myself, my health and…read moreeverything that follows. I work a desk job and lived a very sedentary lifestyle. During my first appointment with Nancy, I felt welcomed, comfortable and not judged with the lack of knowledge of my own body. Nancy educated me and pointed out where my body was causing strain/ what we can do to improve it. She is very personable and truly cares about what she does. I felt hopeless when I would work out because my posture was so bad that i couldn't understand form and felt very stiff After just two sessions with Nancy, I felt a drastic difference and 5 years younger. I now understand what my body is doing to compensate for my bad posture. I also feel better working out and it's no longer frustrating. This is not your everyday massage. Nancy gets in there and work the entire body. She makes sure to focus on spots that need that extra attention and walks you through the entire process. For those who are never satisfied after getting a deep tissue massage, go to Nancy! You will feel revitalized and like a new person just after the first session. The offices are also beautiful, clean, and very relaxing. Highly recommend!!!

I have such a messed up back! The damage causes leg cramps and hip pain that is sometimes…read moreunbearable. Since meeting Genie, I have walked taller and felt better consistently. Not kidding! I highly recommend. She wont take it easy on you either. Her training allows her to know exactly what can help, and she digs in. Sometimes it doesn't feel the best but a deep tissue aproach is absolutely neccessary in my case. It's a love-hate relationship at this point

I'd been following this business on social for a while and then soon found out my chiropractor goes…read moreto see her. I went to Grace because my Chiropractor gave her the thumbs up. Historically I would have told you that I have never enjoyed cupping or hot stones as part of my massage experience but after explaining to her she was able to educate me on the proper method and how my previous experience was poor due to improper technique. I'm really happy I trusted the process to being open to her methods. This was a therapeutic massage. I needed to be very present with very deep breathing in the moments she was doing deeper tissue work. Grace offers a lot of different modalities, so I feel like there's something (or a few thing) for everyone.

My first cupping experience and my first massage from Grace and WOW. How to even encapsulate…read moreeverything? My body has been screaming at me because of spending so much time on a computer and working on art. She accomplished more in 50 min than some of my 90 min massages I've gotten. It was so intense in the most beautiful way, healing the body AND an emotional release. She is truly a gift, a healer. I am so excited for my next visit!! Recommend recommend recommend.