Alex and the entire team are thorough, caring, compassionate and pushed me to better physical…read morehealth through all the different exercises he chose for me. I highly recommend Bonnette Elite Physical Therapy.

I was a student here for one of my clinical rotations for physical therapy and it was a great…read moreexperience! Dr. Jacob Mitchell was my Clinical Instructor and did an excellent job at teaching me various diagnoses and the best exercises to help treat patient's deficits! I really enjoyed my time here having the opportunity to learn and practice my skills treating patients! Would highly recommend doing clinical rotations as a PT student here! The staff including other physical therapists, technicians, and office staff are incredible and very welcoming!

I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

i love this gym community so much! i began coming here 4 years ago, periodically due to my work…read moretravel schedule. then i came back in late 2020 for private training as i wasn't seeing improvement from physical therapy. zia, the owner, literally healed me. i then joined and now i've been regularly attending. when you're new i won't lie, it can look intimidating from the outside looking in but everyone here is so supportive and cheers each other on. for me, the class based format keeps me motivated and pushes myself. i've seen a healthy and positive change in my body and i love that above all i am STRONGER! it's a great feeling. highly recommend! they also offer a yoga class!

Forged Fitness is tucked just outside the Foundry District and easy enough to find... once you…read moredodge all the construction chaos. I biked over and yeah, not the cutest ride. Loud, messy, very "watch your step." The space itself is huge, which I loved, and the music hits just right. I took a women's group strength class with Jess, who was super kind, checked in on my knee injury, and offered mods when needed. Overall, solid workout. Not easy, not killer, just right down the middle. I'll be honest though... I was fully distracted by a personal trainer on the side absolutely wrecking her clients. Like hi, I want THAT workout. Clean bathrooms, booked easily on ClassPass, and I spotted Hyrox signs which got me excited. There's also a physical therapy biz inside, and both seemed busy, so clearly something's working. The vibe felt a little more quiet and low key than my usual energy, but I can see the community is there. All in, a solid 4 stars. Not rushing back, but I'd try another class... and maybe sneak into one of those savage one on one sessions next time.

I joined the day after the new facility opened. It's absolutely gorgeous and well taken care of. I…read morelook forward to going to the gym every day and feel very fancy when I work out here.

The new location is amazing! Great, clean facility with a wide variety of equipment. The staff is…read moresuper helpful and it's not too busy. Great value for a local, boutique gym!!

One week down and many more to go. Coach Chris makes working out fun and worth it…read more Anytime I walk in and the OWNER, Toni and Coach Chris remember my name, it's where I want to be. The workouts are short and effective. The facility is clean and welcoming. The other clients are friendly. Non judgmental environment that is encouraging. Thanks y'all!

I love this place the coaches that are there are awesome they treat you like family. I'm so glad I…read morefinally found a gym that is legit. The gym is clean (very clean). This is the place I will stay at, no more searching for a gym I have finally found my tribe. Oh let me tell you the workouts are 30 minutes and you will feel every bit of it. I love how it 30 minutes because I do not believe you need a whole hour to workout. So if your looking for results and know how to eat right then come to this place and I guarantee ya your stop looking after you have step foot in this place. Oh the people you workout with are all awesome too.

This a great, great gym to go to. Clean, new and it has everything you need if you truly want to…read morefocus on weight lifting. No distraction and straight to the point. The owners also work at the gym, they are awesome and always willing to help and are super friendly. You need to check this place out!

From the owner: Brand new Power-lifting and strength training gym in West Fort Worth. Come take advantage of our…read moreclean space, specialty equipment and variety of weights and barbells to help you hit new PRs. If you're new to power-lifting or working out in general we have personal trainers available to help you get started and crush your goals. Daily,monthly and yearly rates available!

I've been working out at Abundio's for a couple years now and love it! The small (not too small!)…read moresize of the gym is wonderful- feels like family!! Cardio Kickboxing, D Barre, Bounce... LOVE IT ALL!!! I love that its a small gym that has so many classes to choose from during the day. You get the big gym options without all the big gym mess! The staff is great! I love angela, abundio, stephanie, bailey.. all of them! Everyone is so nice and welcoming!

Abundios is awesome! Everyone here is top notch! I have been working out there for a year or so now…read moreand I must say the first thing that appealed to me was how absolutely genuine and friendly everyone is...I am almost always greeted at the door and I think that more businesses should do this...its welcoming place with many options..love BOUNCE, DBARRE and my privates with my trainer Val who is so knowledgeable. The place is super clean. I havent thought twice about running to ladies room w/o shoes. I am here for the long haul. - I pass over 15 work out facilities to get here. I could not get more opposite from the side of town I live on but its so worth the drive! Cant wait to try spin/surge class!