I have used MTI Physical Therapy for two/three separate issues/injuries…read more Shoulder - Years back, I had a shoulder injury and worked with Michael Okada for about 2 months. He was able to diagnose some improper shoulder mechanics that eventually led to my injury and help me through a training program (and education) to strengthen and essentially re-teach my body to properly displace weight properly. My shoulder strength is much stronger now and I also now strength train with much better form when doing chest and shoulder workouts without the shoulder strain I used to get. Ankle pain - I went in for a Running Analysis with Robin McGuire. Two separate sessions, one for initial review and second for analysis and go forward plan. She was able to help diagnose certain areas that were lacking flexibility and strength that were causing a bit of ankle pain even in shorter 2-3 mile runs. With the training and strength program, it definitely helped me increase my runs and eventually get to the half marathon race I was aiming for 2 months later. Hamstring/Lower Leg Injury - Sadly only a month after my Half Marathon race (July 2025), I badly injured my leg/back due during a furniture moving accident. To the point where I was not even able to walk without intense pain or limping for about 2 weeks. I went back to Robin and we had to completely revamp my physical therapy program, as I still had hopes plans to do a Half Marathon in September, October, and then my first full Marathon in January 2026. Robin worked with me great, lots of education and helping diagnose a deeper variety of issues I had going on with my body mechanics that was beyond just the initial ankle injuries. A training program that modified as my mobility and strength built. Needless to say, I was able to do the two half marathons (first one was power walking), and actually run the entire Marathon in January which is impressive once again considering only 5-6 months prior I couldn't walk. The MTI Bellevue office has great hours and its a nice clean facility, front staff is always professional. Sessions always start on time. I highly recommend MTI Bellevue for any physical therapy and sports needs. I think all the team is great. I highly recommend Robin especially for anyone who is working on foundation/baseline for running.

Absolutely Outstanding!…read more I've dealt with patellar instability in my right knee for nearly eight years. Walking down stairs or going long distances was painful, and honestly, I was pretty skeptical that physical therapy would help. But Robin completely changed my mind. From the first session, Robin's expertise, patience, and genuine care were evident. She created a targeted plan to strengthen and stabilize my knee, and over time, I saw real results. For the first time in years, I can walk downstairs and cover long distances without pain. That's something I didn't think was possible. I'm incredibly grateful for her dedication and skill. Robin is simply awesome! Ask for her by name!

I am deeply thankful to Dr. Ben for his compassionate care and remarkable skills. After…read moreexperiencing severe Covid few years ago, I started experiencing persistent breathing problems, sleep issues and severe anxiety along with aggravation in back pain. All the heart and lung scans, and blood tests requested by conventional doctors were negative and I was asked to just live with the breathing issues which were told to be common after Covid and take over counter pain killers for my back pain. I didn't want to take medicine all my life and solve the root case. These issues did not let me have any restorative sleep each night and also affected my work and left me no energy to take care of my young kids when schools opened up after pandemic and everything moved "on-site". I did visit a Chiropractor in Redmond three years ago who hurt me and pinched a nerve in my right shoulder and I was little wary trying out Chiropractic treatment again. After a bout of TMJ recently coupled with so many health concerns which my conventional doctors seemed to give up on, I found Dr Ben while querying ChatGPT for skilled Chiropractor on the East side and felt peaceful and restored right after the first session with him. I walked away feeling less blurry in my left eye and felt lot of my anxiety melt away after the first adjustment he performed on my neck and upper back. It felt like a miracle! I see him twice a week since last 8 weeks and most of the issues I was experiencing are resolved or are on the path of resolution. I get restorative sleep all night and I can engage more with my family and life on day to day basis and can do things I wasn't able to do during last few years. I wholeheartedly recommend his clinic to anyone who wants to regain their energy, calm, and joy in life. P.S. I remember the Physician Assistant at one of the doctor's office tell me three years ago - "There are many people in Seattle area who have sensitive back due to the cold weather and have breathing issues after Covid and it's a part of life and you need to use steam to breathe better and use hot packs to activate the tense back muscles and when you wake up." I would encourage all those folks in Seattle area who have back issues or breathing issues to check out Dr Ben's Clinic and give Chiropractic a try as sometimes aligning the nerves, joints and spine can help those too :)

I strained my back and got immediate relief at urgent care but needed a rehab plan. I had previous…read morebad experience with Chiropractic so was leery but EIH came highly recommended. Dr. Greenwade is more than a DC. So yes there were a couple adjustments but also detailed assessment of what was bothering me, and prescribed exercises. After a few appointments I'm 80% back to (my) normal.

I can't say enough about the care and understanding I have received here. From a wheelchair to a…read morewalker to a cane to just walking in. Kira Leeks is the best. She understands when to push me and when to settle me down. She is very ingenious with the different exercises and she is a great listener to what we are trying to achieve. I highly recommend Balance Physical Therapy. A lifesaver in my case!

i have been with Balance PT for the past 7 years, out of the 20 years of experience i have with…read morebeing a patient of various physical therapies (with difficult & rare issues might i add). my time there has drastically improved my quality of life & in doing so, literally changed the course of my life. to say that i have found it to be an irreplaceable part of my life would be an understatement. i simply cannot speak highly enough of the entire practice. thee absolute best. from the *cosmic* class care by the thoughtful therapeutic team & amazing admin, to the clean & safe spaces + diverse resources; Balance Physical Therapy remains unmatched.

Returned the other day for a quick check in with Dr Patrick…read more He is so professional. I appreciate the knowledge that he sent me home with, as in the follow up exercises that I continue to do at home. I understand he is open on Saturdays now. If I have any other issues in the future, I will return here to Dr Patrick and his wonderful staff.

Dr. Daniel Crusoe and Reina are amazing and very caring. Dr. Crusoe is very experienced and…read moreCompetent. Reina has the Magic touch. I highly recommend Crossroads Physical Therapy as hey have always been able to make me get to 100% recovery.

An absolute godsend. I've had intermittent (yet semi chronic) neck issues for a couple of years and…read moreZach was so helpful in giving me the proper tools to work that out. I haven't had much, if any, neck issues since then. And even if I get some flare ups, I feel confident to resolve that with the exercises he's given me, and it resolves within a week (usually less). I recently started having really bad lower back pain for about the last 1-2 months and I finally made an appt to see him today. Zach gave me such an informative rundown on the root issues and the assessment was spot-on to my bad [posture] habits. He assured me in the way I needed it and again gave me the proper tools and exercises to feel confident that I can tackle this. I left feeling much less stiffness and tension in my lower back bc he spent some time loosening it up and adjusting my back. Can't say enough wonderful things about the guy and his knowledge. I already recommended him to some of my gfs.

I cannot recommend Performance Sport and Spine enough. Zach is incredibly kind, adaptable, and most…read moreimportantly, extremely effective. I suffered from chronic lower back pain for years. I spent time and money on traditional physical therapy and was prescribed painkillers, repeating the same cycle for almost 7 years with no real relief. Within just one month of working with Zach, my lower back pain was gone. He took the time to properly assess my condition and his adjustments gave me my life back, pain-free. If you have been struggling with long-term pain and feel stuck, do yourself a favor and see Zach. I only wish I had found him sooner.

This is my full update review (I have removed my prior). TL;DR at bottom…read more I saw Doctor Chimes around one year ago for intense hip and back pain. Right away, it was clear he cares more about his personal time than his patients. He told me he wanted yes or no answers and not explanations to his questions (and wouldn't really let me explain things in full even when it would clarify things). After my MRI, which showed multiple spinal issues (bulging, herniated, parse defect, which is a fracture) and bursitis in the hip, he gave me a shot for the bursitis that had already begun healing on its own. During this time, I continually try to tell him the pain is not in the location of the bursitis anymore. He continually ignores or even speaks over me. At the end, I am again trying to tell him I feel pain elsewhere in my hip even though there is a little reduction after the shot (but I was numbed, so of course it would hurt less). To test my pain, he had me stand up from my chair...once. Worse, when we were done and I was alone in the room, when I tried to get up to put my pants on, the pain was so intense I collapsed. This pain happened again when I got home and tried to take one step up the stairs. During our last appointment, instead of listening to me, he tells me "Your pain doesn't match the MRI", and that tells me I'm about to be dismissed, but then it got worse. He continues with, "In his professional opinion, you just need internal pelvic floor PT". Why? Because I'm a woman...and he asked me 2 or 3 YES or NO questions around sex and did not let me explain the answers... I told him I didn't think so, but he disagreed. Well, after speaking with a Pelvic Floor specialist, she disagreed with his assessment. So, instead of doing that, I went to Evergreen Sports and Spine and met with a new doctor who actually took my pain seriously. With his help and a new PT, another MRI of my hip WITH contrast (he was surprised that Dr. Chimes didn't order contrast as it's needed for specific tears in the hip), we found that I had a CAM Morphology, that should have been showing up on my other X-rays and MRIs, but apparently weren't spotted and/or reported...and that I had a tear in the Labrum of my right hip. Later, they also found I had a small pincer as well. So, a double impingement. I had to have surgery because the surgeon I spoke with next agreed that the tear was too large to not do surgery if I wanted to not be in pain. No arguing. No trying to talk me out of it. They immediately agreed it was the best course of action. I had surgery April 2nd of 2024 to remove my CAM and the Pincer they found, and then repair the labrum. While I'm still in recovery, my pain is down 80% of the time outside of flareups when I over exercise during my strength training. I would never send a woman to him, as she will be dismissed. I was in so much pain that I was crying after collapsing at the office during my last visit. The only reason I am giving this location a 2-star is because the women at the front were incredibly nice. This review is leaving out a lot of other smaller issues I had during my short time there. Maybe if you're a man, it'll be worth it, but if you're a woman, go elsewhere. I cannot, in good faith, recommend this office or Dr. Chimes. TL;DR, Dr. Chimes ignored what I said and then gave a sexist course of action due to my gender. New doctor 2 months later discovered the issue and that I needed hip surgery to remove two bone defects and a tear in my labrum. I have now had surgery and am doing well in recovery with a large reduction in pain.

Dr. Gary Chimes: My patients have had very negative, body shaming experiences. Based on things he…read moresaid to my patients, it seems likely that his fat-phobia is very strong and he leans on outdated references such as BMI. Doctors who view weight as the issue are unable to help patients get to the true root of the issue.

Advantage is an excellent provider. I first worked with Sarah Hall a few years ago on a shoulder…read moreissue and when my back injury happened recently, I knew exactly that I needed to see her right away. I She worked one-on-one with me to assess and treat my conditions, giving me exercises to do at home and working through them with me each visit. Other PTs seem like a factory handing you off to various people, Advantage focuses on you and their providers build trust in their commitment to your healing.

Ok... I will say upfront that I am an old(er) lady who is not in shape. So when I hobbled into…read moreAdvantage PT for my first appointment with Logan Bannon I was two weeks post op from my total knee replacement. I had just gone from needing a walker to a walking stick. I still had to use a strap to get my leg into bed or up onto the plinth and literally couldn't lift my leg a hairs breath without that strap. Logan didn't roll his eyes, shake his head or chuckle at me. He just started me right off and pushed me to a strong ache but not true pain. I always worked up a sweat but never reached the point of swearing at him. We worked together twice a week for about three months on knee movement, strength, and overall balance. Although this is a busy clinic you aren't tripping over each other and it gives you an opportunity to watch other therapists. They all appeared very professional, supportive and friendly and the clients were kind of role models for me. When Logan and I agreed that although I still needed to keep up the exercises I didn't need the support anymore I 'graduated'. I have to admit I miss the friendly faces and Logan's intelligence and wit. Redmond has several PT clinics to choose from and I checked most of them out before my surgery. Advantage was the one that seemed most professional with a clean and bright working area and not once have I regretted my choice.

Overbilling for supposed appointments with Doctor, when I was paired with lower level PT, or…read moreintern, or passed around between lowest level assistants was very common. Overscheduling both clients and doctors is also very common between two different Proliance locations I went to. Some days it was impossible to find parking. Also observed if you're a young athlete, you'll be given 5 star treatment. However, if you're middle aged or senior, expect to be ignored almost the full duration of the appointment. I switched to another care provider on the Eastside, got the MRI I needed, and treatment that's seeing results within weeks, vs the months I wasted there.

I got ACL repair, Lateral Meniscus root repair, and Medial Meniscectomy 4 weeks ago through…read moreProliance, so it was only natural to continue through their PT practice. I didn't have a preferred therapist, but I was luckily paired with Stephanie Deye, who has been the absolute best PT! Stephanie has been nothing but sweet, friendly, and knowledgeable, answering all my questions. While at my appointments, it's clear that all staff have great working relationships with each other, and the atmosphere is just very positive all around! They are also able to help each other with patients, which means availability for scheduling is better. Aside from Stephanie, I have also had the pleasure to work with Rachel C. (PTA) when Stephanie was unavailable. Overall, I've been really happy and my PT progress has been amazing! The facility is clean, and they have a variety of equipment and tools to help rehabilitation. I especially like the machine that sends electric pulses to my muscles, as it reminds me that they still exist. Can't wait to continue progressing with Stephanie and team! Mask policy: still required Parking: free parking garage