I don't normally write reviews, but I felt compelled to after realizing how blessed I've been after…read moregoing through this program around 2.5 years ago. This program took time and commitment, but I was at a point of desperation and knew I had to make changes. I also felt the cost would be well worth it, if I got the results I wanted. I'm happy to say that I did and I'm still going! When I found this program, I was only recently diagnosed with ADHD at the time. I was pretty near rock bottom, with many things that were affecting me. Mostly severe depression, irritability and anxiety. And I couldn't muster any motivation to do the stuff I needed, especially take care of myself and my household. I was very impressed as to Dr. LeGrand's testing process for hormones, micronutrients and neurotransmitters. It was very thorough, and specifically identified areas needing improvement. The training classes were also very informative on how all these things work together and affect your person. After identifying my needs they got me my specific protocol to address my deficiencies.
Within the first two weeks I started noticed a big improvement, and it got even better after that. Pretty soon, I got to the point where I was able to say that my depression was cured! That alone, was a life changer. I've also had some ups and downs with anxiety, but I'm probably at 95% which is also a game changer. My irritability is probably 30% of what it used to be also. But, I got back my "want to want". I enjoy wanting to do things again!
I have always dreaded, and have been unsuccessful at trying to exercise. And that was indeed on my protocol, but I thought that would be the one thing I could never do. Today, I've been weight lifting consistently for over two years now! I could never stick to anything like that before!
The program does encourage you to ultimately replace supplements with food, but I've always struggled to maintain consistent diets to get the nutrients I need, I must admit I'm still on my supplements. But I feel so great, finding something that worked, I don't want to stop! This is an ongoing process, and I work to make small changes over time. So I think at some point, I can replace supplements here and there with food.
This program has helped me realize that I don't need to change all at once. It's about taking small little bites here and there and making tiny improvements over time, which I am still doing. Even over 2.5 years later, I'm just now implementing new things, like adding daily walking. And again, I still plan on replacing some of my supplements eventually. But I'm happy living a life where I do tiny improvements here and there over time.
I also came away from this program with some really good, lifelong friendships. It was great meeting people on the group calls, and everyone has different life perspectives to share. Invaluable stuff!
Finally, just wanted to talk about the staff. I worked mostly with Jake, but also a little with Dr. LeGrand. They are both great! I've read some of the previous negative reviews, like mentioning Dr. LeGrand is not a real Doctor, but a marketer. This is not true, he is a legitimate Doctor, who previously ran a practice in Washington. He does indeed market and sell his program, which any business entrepreneur should do. And frankly I'm glad he did to me, because I wouldn't have gone through this program otherwise. I also read some comments about the staff being narcissistic and how narcissists interrupt a lot. Well, guess what? So do folks with ADHD! I interrupt people a lot and so do many of the other ADHDer people I know (I'm still working on that). I have personal experience with actual narcissists in my world. They are very toxic and constantly manipulate everyone around them for their enjoyment. Neither Dr. LeGrand, nor Jake are narcissists. If you give them your time, they will help you.
I'm sorry that some folks had a bad experience. I truly wish everyone could have my same experience. I'd encourage anyone to take the leap, and give it a try. If my house was broken, I'd spend a lot of money to fix that, why not my own body?
I hope this helps someone, have a great day!