I did the drop in Yoga class with Julia a couple month back and am going again tonight…read more She is amazing! She is very helpful about helping you correct your pose when needed. I'm a beginner so I appreciate that. JULIA IS THE BEST

I started seeing Julie because she was one of the only trainers at the rec center who knew…read morefunctional training, which my sister, a PT, recommended after I broke two bones the same year. Julie is very careful and doesn't push beyond your limits most of the time. I've trained with her both at her studio and at the rec center. She's good! She's good with TRX, ball, mat, and more.

I visited Golden Yoga & Healing Arts for the first time for the yin yoga class on a Friday evening…read more I am a yoga instructor myself and practice yin yoga at studios all around Denver, so I'm experienced enough to know that Jacqueline, the class instructor, is very skilled in guiding this style of practice. She was warm and welcoming, helping me to gather all of the needed props for her sequence. I was lucky to be the only student in the class, as it meant I received hands-on assists (she asked first if I welcomed them) and additional attention. Jacqueline offer enough guidance without being overbearing, and she offered additional practice options including mudras, which was a nice touch. Her supportive and nurturing demeanor were well suited to the yin style of practice and I left feeling very restored. The studio itself has an eclectic appeal, with practice rooms on multiple floors of a building shared with other businesses. The lobby area was on the third floor and required following signs in the building to locate where to go. There appeared to be two practice rooms and a room for massage, from what I could see. The studio is fairly small and definitely has that independent/community-based vibe, which is nice. The biggest challenge is the location, which is not the easiest to find on the 6th Avenue frontage road. For those willing to seek this place out, they offer affordable classes in a laid back environment and it's definitely worth visiting.

This is where I was introduced to yoga many years ago. I couldn't have asked for a more fortunate…read moreintroduction than Kari's beginner class, and the phrase "begin at the beginning" has stuck with me. I moved to a different part of town and I haven't been back in a while. I hope this place still exists.

Both my husband and I highly recommend Nancy Berg @ Mandala Care…read more She is wonderful, educated and professional. She has met with us individually, together and we all feel very comfortable with her handling our medical needs/medications. The best and overall part is that Nancy can give great attention to our needs. She has more time in her office for each appointment and we never feel rushed. So many practices have to see patients in 15 minutes and to take care of an individual it requires much more than that. Our visits are thorough, and we have plenty of time to ask questions and request follow-ups. She is easy to reach, easy to get to her Arvada office and she is punctual getting back to our important questions when ever we need her. Do yourself a favor and schedule a consultation/visit with her. Your health is worth it. Audrey B.

This is what a medical visit should be. Discussing nutrition and lifestyle... Things that you can…read moredo in daily life to prevent medication and a visit to the hospital! Nancy is so intelligent and knowledgeable about wellness! It's nice to able to talk about what's important in staying healthy and then seeing Nancy for the facts! She has great advice and knows so much! Thank you again for the advice and giving me more ammunition for health!

I just enjoyed a wonderful yoga class at Flow Yoga Studio. The space is sunny and clean and airy,…read morewith lots of well maintained props available. The teacher was friendly and knowledgeable and helpful. Great class- can't wait to do another!!

An incredible yoga studio tucked inside a wellness center. I've never felt like I instantly…read morebelonged somewhere the way I have at flow. Even though I haven't been practicing yoga for 7 years, the yoga instructors and community welcomed me in with warmth and care. Their new person trial pack is a great deal and I've been able to try a ton of different classes, times, and instructors. If you're looking for a place to feel like home, this could be it.

They really helped. We tried telehealth therapy and our counselor was great-way better than the…read moreother company we tried.

Would not recommend; intake process is not done securely (paperwork includes PII/PHI/credit card…read moreinfo and other sensitive info) and is sent over regular email which is not acceptable as it puts all the security risk on the patient. Also, they charge $100+ if you do not cancel within 48 hours BUT they can't seem to keep track of appointments and do not respond to emails to confirm. However, they will take that $100 fee anyway. Feel like a number instead of a human being. Sloppy experience overall.

I had a sudden case of Bell's Palsy and turned to Andrea for a myriad of treatments involving…read moreacupuncture and face message as well as light work. The results were noticeable as the muscles in my face were awakened and the swelling decreased. Happy to say it is back to normal in a matter of weeks. She is very positive and welcoming healer who also offers helpful education on what her therapies do. I love to know about my body and how it functions. She often offers free acupuncture to those intrigued or not sure of the process. Check it out!

I love Chillax and Dr. Andrea. She listens and cares. And she is so gentle, supportive, and…read morenon-judgmental. And, oh my goodness - is she responsive when you have a question! She sooo very much goes the extra mile. Additionally, the treatments are so effective - both soothing/relaxing and therapeutic/efficacious. She has actually saved me trips to the ER by working on a heart issue I have - in both the acute and long-term sense. I am so very glad I found her. She has been such a support and a literal life saver. Love her!

I think most are hesitant to one, admit a sort of defeat, and two, to ask for help. Creekside…read moreoffered many different therapies. The location is quaint, welcoming and incognito. One aspect of the office that always stood out to me was the encouragement board. I have a few little notes written anonymously hidden in slots of my wallet. Every so often one will fall out, or I'll stumble upon them. They are nice little refreshers. To the staff, all of you were very attentive and kind. I personally saw Cynthia, and Mo on my initial visit. They are thorough and patient. They don't make you feel different. They aren't pushy, they aren't judgmental. I felt understood and most importantly - safe. Thank you to the staff of Creekside, including Chris, and Monica. I'm sad I'm leaving this practice, but appreciative of the professionalism and unwavering kindness.

DO NOT GO HERE! my therapist recommended I come here for medication management after a diagnosis…read moreshe gave me. Firstly, it took 3 calls here to get someone to call me back. Then the first appointment I HAD to have was an intake with one of their therapist even tho I have my own. Then it took EIGHT weeks to see a psychiatrist Jessica Reiss who then also needed her own intake appointment which took an hour and a half. She not only clearly didn't believe me but also was condescending in her tone when asking about diet. I have lost 110 pounds and told her prior to asking about diet that I am a CPT and nutrition coach- she then asks "but do you follow it"... excuse me? DO YOU MAAM? Not only does she not take my therapist diagnosis but she makes me jump through hoops and turns me in to side show Bob requesting a questionnaire from my mother and a FRIEND be filled out THEN TWO WEEKS LATER an in office visit for her to take my blood pressure.... To "confirm diagnosis". Why is it that I need to jump through hoops when I've established a relationship with my own therapist. Why can't you do your job and make an assessment like all the other psychiatrist do? Nope.... This place is a joke and they make you coke back for as many visits as possible. Do not come here. Literally would rather never seek therapy again and won't. I'm done with shrinks. Y'all are the same. GATEKEEPING access to necessary medication is disgusting. I have NEVER sought out medication until this diagnosis before.... I've always turned down meds. ALWAYS! Imagine... finally wanting to get help and being met with roadblocks by YT women. Big shocker. Medical gatekeeping..... makes me wonder if this office is racist.

I've never done acupuncture before today, but my husband swore up and down that she is the best…read morehe's even been to. I was nervous but the doctor was kind, patient and professional. I feel it already! Try this place!!!!

I've had pain in my leg for 10 years, following partial removal of my meniscus…read more Dr., performed acupuncture with electrodes to loosen the muscle and relieve pain for the first time in a decade. I'm going back for sessions on my shoulders neck and back. Also, her customer service is on point. She even followed up with a call the next day to make sure I was doing OK.