I first met Adrian about 9-10 years ago at NYSC where he was a personal trainer. I did a handful of…read moresessions with him and got myself on a regular regimen and got into good shape. Eventually I fell back into my bad habits and stopped going to the gym. Putting most of the weight right back on. I stood in contact Adrian because we hit it off immediately when we worked together. We both loved sports and were actively playing. We even played in the same football league in the fall. Over the years I followed him on social media and watched his business, his fitness aspirations and his life evolve. I knew when I was serious about getting myself into shape, I'd reach out. So May of this year, I was ready. I had been having back problems, digestive problems and missed the whole football season with a back injury. I reached out to Adrian, we immediately jumped on a call and mapped out what I wanted and how we were going to get there. It was the best decision I've made in a long, long time. I'm 35 with 3 kids and in the best shape of my life. My back is great and my digestion is better than ever. Adrian gave me real information, held me accountable and pushed me to get even better results that I set out to achieve.

I learned about Adrian and his personal training capabilities from a mutual friend, who received…read moreincredible results due to his program. I was immediately intrigued and thought to myself, "I need to commit to this, so that I can look like that." It wasn't until later on, and after experiencing the trials of his program, that I realized I wanted so much more than just the body I fought to love in the mirror. I also began to want mental stability and discipline, healthier habits and more informed decision making. Ultimately, I learned to want growth. I've received all of the above and then some. This program was an emotional and physical commitment and I was ready. I struggled at times. I'd be lying if I made this sound easy. It wasn't. It wasn't meant to be. It was meant to shake things up, get down to the core of who you are, what you want, and what it would take for you to succeed. Adrian's commitment and management to my success made this doable. He made it clear from the beginning, if I don't make the time, this will not work. It's about deciding how to adjust and making this a part of your everyday life. If and when I would fall off track or struggle, Adrian provided the one-on-one coaching to get me back in the game. To bring me back and focus. Yes, there was a goal, there's always a goal; however, I received beyond my expectations.

I've seen a couple friends do a boot camp with another place once... and it kind of seemed…read more.. formulaic and brutal. Not a fun experience at all. So I never joined... I was around the volleyball courts of Sunset Park one day and I saw RBBC... looked a little more like a challenging game show (I am a game show nerd so I walked over). Easily the best boot camp I have ever seen, and the first and only I'd want to be a part of. The classes are challenging, but aren't mindnumbing. You are actually engaged. Mike switches things up every class so the things you did on Monday aren't necessarily the things you'll do Tuesday. And (the gameshow part), there is a game at the end of every workout, which literally milks every last drop of competitiveness you have. Great classes, awesome instructor, and totally not monotonous. And the price was pretty solid too. Can't complain. (That and if I did, he'd probably make me do more burpees)

I have seen great success going through your program.I have lost weight,feel stronger and am more…read moreconfident than I have never been before. My body feels great.i am very thankful for your personal support.

I've been training with Jose Gamero twice a week in my building's gym, and the results have been…read moreincredible! My physical fitness levels have improved significantly, and--if I'm being modest--I look absolutely "snatched." Jose is knowledgeable, motivating, and always tailors workouts to my needs. Highly recommend him if you're looking to see real progress and feel great about yourself!

When I look for a trainer I look for someone that understands my goals and that adapts the training…read moreto achieve these goals. Jose has helped me in my fitness journey. He is passionate, and knows many workout movements and how to scaled them properly to any level of experience. I am in the best shape on my life after working out with him for 8 months. He also understands different budgets and adjusts to meet his clients needs. He is fun to workout with and he makes that hour go by fast

James is an amazing personal trainer and fitness professional. if you are looking to lose weight,…read moreshred fat, tone muscles and feel amazing, this is your guy. James is punctual, doesn't skip a class, and makes you feel that it was time well spent. He will not let you plateau, brings interesting and innovative exercises to the class, so you don't get bored. Been training with PT most of my adult life and is he one of the good ones. Highly recommend him.

I started training with James just three short months ago and have already had dramatic…read moreimprovements in my strength and physical appearance. Before deciding to commit to personal training, I had already lost over 70 pounds on my own through dieting alone. I was never able to get that last 30 pounds off and that's where James comes in. James has been training me three times a week for the past three months, making sure that I am constantly pushing myself and targeting muscle groups that I am particularly interested in working on. Throughout our sessions, I have gotten to known James in a way I did not expect and we get along on a personal level. He is as invested in my self-improvement as I am, which is exactly what you want in a personal trainer. Over the past three months, I have made great strides and managed to lose nearly 20 pounds and many inches all over. I highly recommend James to anyone looking for an honest, personable, knowledgeable, and dedicated fitness coach.

Stopped in one day I decided to go back to dance class and Ezra helped me out so quickly . I will…read morebe coming here for my dance supplies moving forward . Thank you guys !

A mentor is someone that allows you to see hope inside yourself. Jamil has done that. I came to…read moreher with a short term goal of weight loss but walked away (on non-training days of course LOL) with so much more. I would have never push myself or had broken my poor habits. She instilled disciplines, drive and willpower. Her daily encouragements to stay focused and consistent keep me going.Jamil believed in me. I'm not an athlete but she has me feeling like an Olympian. She'll change your world if you make the commitment to love yourself. It's bigger than self image it's self love. Seriously, she could probably list herself as a sculptor...cause this lady chipped away and defined my whole body.

I started working out with Steve nine months ago after a back injury kept me in bed for three…read moreweeks. After several months of physical therapy and lacking any instruction for wellness and back care from my physical therapist, a friend of mine suggested I consult with Steve as I contemplated going back to the gym. Steve met with me and went over my goals and developed a very smart workout program that incrementally increased over time in response to my improvement. He helped me improve my core strength and helped me understand how to stretch and workout in ways that improved my back health and my overall health. From the start, I have enjoyed working with Steve and find him to be friendly, patient, and someone who develops a diverse range of workouts that have evolved over time in response to my improvements and also keep me interested in being in the gym. I also find he can put together very challenging but very fun workouts as well. It is a pleasure working with Steve and I am now in great physical shape and feel stronger and healthier - it is one of the best times of my life in terms of physical fitness and health. From what I observe in most trainers at my gym, I can see that Steve is much more attuned to what his clients are doing and very focused on them when they are working with him. He is always helpful and encouraging and has a good sense of when to push and when to step back. I was reluctant to work out with a trainer and only agreed to come due to a friends reference. Steve has always been great with me and helped me devise workouts for the gym, workouts for when a travel, and workout plans that allow me to swim and run in concert with weight training, stretching and aerobic activity. I think taking a trail workout is the best way to see if there is a good fit between you and a trainer. Steve offers these opportunities and I would highly recommend you give it a go and suspect you will chose to train with him. If you follow Steve's recommendations, you will find you achieve and exceed the goals you set for yourself. Good luck!

This guy ROCKS!! I've been training with him since he was at 24Hr Fitness and after just a few…read moreBRUTAL sessions this guy has not only made me feel better but even helped me make friends with my mirror again lol. Then after he became an Assitant Fitness Manager at 24hr he thought better to start his own business then continue a slow corporate crawl and started PokkFItness. I'm proud to be member number 1. I gotta say if you want tough love from a gentle giant. Steve Pokk is gonna give it you ya. I'm just bummed that now that I live in LA, the training has decreased but with the tips and knowledge I got from Steve, I can keep up the routine. Thanks Steve miss ya bud!

Movementologist's team of Sports Therapists are amazing! I came in and worked with there therapist…read moreMichael for a lower back issues that I was in nagging pain for months after starting the gym again. He got me feeling pain free and lifting again with proper form at the gym. Thank you so much, He is great I definitely recommend!

I am a full timer dancer teacher and Bgirl(breakdancers). I have been a client few years and come…read moreto Michael for massage therapy, cupping and personal training. He motivates you and works with you based on your lifestyle and goals. He has pushed me to achieve goals I didn't know were possible in my training. The Movementologist is the only one who has been able to help my sciatica and pelvic floor issues. I have been to countless physical therapists and other trainers. But he is the only one who has been able to help me strengthen and recover my injuries long term. He is very professional and knowledgeable in the body. He takes the time to explain why and where the pain is coming from, how it effects other parts of the body, and uses visuals and the iPad to help you understand. I highly recommend for dancers and athletes and anyone who is wants quality care. He knows how to target workouts to line up with my dance techniques. I will only use the movementologist for the rest of my life!

Pasquale is very inspiring and talented personal trainer. Because of his extensive background in…read morevarious movement practices (martial arts, dance, yoga) and continued dedication to learning he is able to meet each student where they are at and help them achieve their goals. His approach to teaching is very realistic, practical, dynamic, engaging and fun! Whether you are a beginner or an advanced practitioner looking to deepen your skills, I am sure you can benefit from working with Pasquale!