Emily is an athlete, in every sense of the word…read more Emily has been our inspiration all throughout the quarantine. My fiancee and I have been watching her Barre & Zumba videos, working out 6 days a week. Every class she teaches is thorough and challenges a new part of the body every day. Both my and my fiancee's results are incredible. We are both so much more capable in our day to day life. My physical strength and endurance are the best it's ever been. My balance and poise have never been better. I have triple the abs now than when I started. We decided to contract Emily to help train us, and it's one of the best decisions we've ever made.

Emily is incredible. I hired Emily to work with my fiancé and I during quarantine. Her workouts are…read morediverse and effective; neither one of us have ever had abs like this before. We have completely different body types and have both seen incredible results. Not only do I look better, but I am stronger and am able to do things that I've never been able to before, like side planks. My balance has never been better! She was able to modify workouts to fit our needs and cater to things that we'd like to work on. I never thought I'd get MORE fit during quarantine, especially since we have no equipment. Very professional!

I love taking classes at Feel Good Pilates! The instructors here are amazing, who expertly guided…read moreme through the Pilates experience. I work long hours at my desk so by end of week I usually feel shoulder & back strains but after each session, I feel so much better! The instructors pay close attention to your posture and how you move your body and make sure you are using your core for every movement. I always get a great workout.

Kayla's virtual classes are wonderful! They are easy to book and a breeze to login to. The audio…read morequality is great and the class itself has a nice flow. The Spotify track to compliment the class is a nice touch. Kayla is a positive, uplifting instructor who gives well-timed cues and tips while effortlessly demonstrating the poses right along with the instruction. I'm hooked!

Training with Nancy twice a week has been life changing. Not only is Nancy incredibly knowledgeable…read moreat what she does, but her beaming personality makes training joyful and something I truly look forward to. Working out in a gym once felt like a drag, and she has dramatically shifted the way I think about working out as well as my own self esteem. She also grounds her approach in science and having evidence around what she does, which for me feels so important. Nancy has such a confidence in the gym that makes me feel really seen, safe and taken care of. I went into our sessions having very little knowledge around lifting weights. Having Nancy's expertise while builidng strength has been a neccesary support and I can't imagine making the progress I've made without her. She's also hilarious. If you are looking for a personal trainer who is cool as hell and REALLY knows her stuff, go work with Nancy!

I'm writing this review because today a delivery guy told me my package was too heavy for me to…read morecarry... and I picked it up like it was nothing. Old me would have absolutely never. That moment genuinely shocked me and immediately made me think of Nancy. Before training with her, I had barely worked out and was very intimidated by the gym. I'm also a very anxious person, and Nancy has been incredibly patient, supportive, and thoughtful from day one. She doesn't just tell you what to do. She explains why, which makes everything feel less overwhelming and a lot more doable. Since working with her, I've built real strength, learned proper form, and become consistent in a way I never thought I could be. What really sets her apart though is that her support goes far beyond workouts. She's helped me with sleep, eating habits, recovery, mental health, and overall mindset, and she approaches all of it with care, intelligence, and zero judgment. I have been training with Nancy for over a year now, and she genuinely cares about her clients and their long term well being. Training with her has been one of the best decisions I've made, and I truly can't recommend her enough.

Luis and staff are top notch. I felt better and motivated after one session. Can't wait for more.read more

Abena is the best pilates teacher I've ever had. I work long hours at my desk so by the end of the…read moreweek I usually feel back strains but I feel much better after each session with her. She also pays close attention to your posture and how you move your body to make sure you are using your core so I feel like each movement makes me stronger. She is also friendly and easy to talk to. Plus, her studio is very clean and each equipment is wiped down after use. I've started pilates with her in November 2019 and I plan to continue as long as I stay in NYC.

She gets a 5 star rating. Amanda has a great knowledge of the body and how it functions with…read morepilates.

I started taking Amanda's zoom Pilates group classes during quarantine. That was my first…read moreexperience with her and I loved it! She puts such an emphasis on form and I really felt the movements in every muscle they were targeting. I decided to take 1 on 1 zoom sessions with Amanda and I'm really enjoying them! She personalizes every movement to my abilities and strengths. Even though I'm in Florida and she's in New York, I feel like she's right there coaching me!! Her zoom private sessions are a great option for someone who is hesitant to go back into a gym or studio right now! I would highly recommend.

I absolutely loved both my time in the Port Jefferson studio with Chrissy and city location with…read moreVivian. As a comprehensive certified instructor, they shared so many useful tips and insights, and I left feeling both inspiration and empowered. Learning simple modifications made a huge difference in my body and my teaching perspective. I now have more 'tools' in my toolbox. Authentic Pilates has truly reignited my passion for the work. The studios are fully equipped with all the classical equipment, are pristine and beautiful. Vivian, Chrissy & Team embody everything I believe Pilates should be. Thank you for creating such a thoughtful and inspiring space. I'm so grateful to be part of this community, and I look forward to learning and growing with you in the future.

I've been working with Mark since March 2017. He has helped me lose 30 lb's and the progress…read morecontinues today. Mark has a very thought-out, science based approach to leading his clients and does so with a very comforting demeanor. He's positive and encouraging. Firm but forgiving when you mess up. He's deeply knowledgeable but communicates information in a context that is simple to follow. Mark also seeks to educate you, so you can ultimately make these decisions on your own. He set me up to take very small steps towards eating better quality foods. Rather than insisting I make big swinging, unsustainable changes, we would focus on small steps. First, we would remove one or two unhealthy food that I was hooked on and add some healthier foods while allowing me leeway to eat food I enjoyed that didn't disrupt the goal of overall wellness. We also made some smaller changes to my eating schedule, which helped digestion and hunger cravings. Mark's leadership was a push rather than a shove. Next thing I knew, months had passed and my body had learned to expect and even rely on healthier foods and my weight was gradually coming down. Over the months, my goals and objectives with Mark have evolved as I've evolved in my eating habits and weight. Months later, I can make many more informed nutritional choices for myself and have a far better understanding of how my body interacts with foods. I can always trust Mark is taking me in the right direction and that my overall well-being is paramount above the speed of my results or anything else that could influence the process. Overall the process has been encouraging, educational and provided sustainable results. He's an authentic human being who cares and that will shine through for the very start. I highly recommend Mark for nutritional and fitness guidance.

Mark Disalvo is an excellent personal trainer; very knowledgeable and extremely professional. I…read moretrained with him for nine months, and was consistently impressed by his deep knowledge of body mechanics, thoughtful approach to training, and passion for aspects of wellness beyond just exercise (nutrition, sleep, recovery, stress management, etc). Another big plus was Mark's use of technology, he uses a web-app to assign workouts and track progress, and was really consistent about scheduling workouts using gcal. I often felt like he went the extra mile, doing everything he could to make training fun and engaging. I had excellent results working with him, and would absolutely recommend him.

Alayna is wonderful! She does myofascial release techniques throughout our session which is…read moreawesome!! Her style of Pilates is more rehab based and is perfect for someone like me who has many injuries. I am also a massage therapist and appreciate a pilates instructor who really understands how to work with my prenatal clients! I can't recommend her enough!!

Alayna, the instructor, is so good that I come into the city weekly to do sessions with her. She's…read morepushes me to the right level, challenges me when I need it, helps me realign when I'm out of balance. She's so good at figuring out the how much undoing I need from tennis and spin and how much strengthening I need to keep advancing my Pilates. She has an uncanny way of explaining exactly what I need to do to get the correct form. Excellent teacher, nice studio. I cannot recommend it more highly.