Always enjoy coming to this F45, and miss this location now that i'm back in OC. Had the opp to…read moreattend a class again here recently and was reminded how awesome this location is. Great facility (huge!), great coaches, and really rewarding workout routines. Coaches are awesome and pretty helpful regardless of your level. They are able to coach you if a newbie to get the moves right, or push you to make progress if more experienced. Generally super friendly, smart, and professional. It can get busy, which is a plus, its super motivating to have the room full of people to sweat along with, and there are usually multiple coaches giving attention when needed, and did i mention the facility is huge? a lot bigger than other f45s i've checked out leaving a lot of room for activities, its a great space. Parking is readily available in two covered lots in the building itself, or across the street by the dim sum place. I'm not in SGV too often during weekdays but i try to hit this place whenever I am in the area, if you live nearby it'd be a no brainer to attend here if looking for group fitness and to get in shape.

If group exercise is your thing, F45 is a place for you. If you like a good sweat, alongside great…read moremusic and good people, then this really is your place. All the coaches and staff are nice and welcoming. The workout is challenging and yet encouraging. They clean the stations and equipment in between classes. I've recently added them to my fitness routine.

Happy to say that when leaving it review from the link that they send you in your email, I did…read morespeak with the general manager who reached out to me via email and then gave me a follow up. Call that that's a 10 out of 10 stars by itself. I really feel like Jose listened and valued my opinion and is eager to have his team be on the lookout and step up their attentiveness. I have not yet been back to the location to see the changes, physically, but I do believe that they will make this change - but it definitely does give me hope! (I won't be able to rate five stars until I see it) Today is June 3rd

As my 24 hours expired years ago, I've decide to make a commitment to go back to the gym and…read morerestart my journey to working out. Back to the gym life again, the training I've had with multiple fitness classes such as lifting weights aka body pump as 24 hours fitness named it, , have gained my confidence in doing it myself. This gym is located near Ross and Big 5 Sporting Goods. Main entrance is on the back of the building. Parking is on the rear too. But since after working out, I still need to buy healthy groceries like vegetables and fish, the market is on the other end of the strip mall, so I just park by the market and walk over instead.

This location is by far the best and cleanest gym I have ever been in. While getting a tour from…read moreJonathan the Sales Agent I noticed that the facility is very clean, the staff is nice, and while on the tour the maintenance man was cleaning the bathrooms all of the common areas were spotless and smelled clean (very good sign). I even got the best peanut butter smoothie from Rich. Every gym in LA should use LA Fitness as an example. will definitely be coming here more often.

I'm a regular gym-goer and have been a member at several gyms in this area over the past five…read moreyears. Unfortunately, l've been consistently disappointed with this LA Fitness location since joining. The only real positive is the convenient location. Beyond that, the gym is poorly maintained and disorganized. Dumbbells are constantly scattered all over the floor and never returned to the racks-especially the lighter weights, which are the ones most people actually use. It makes workouts frustrating and inefficient. The staff are generally nonchalant and don't seem to take much initiative. At other gyms I've belonged to, employees actively organize equipment and help keep things running smoothly. Here, that effort is noticeably lacking. On top of that, multiple machines-especially popular ones--have been broken for weeks with no clear timeline for repairs. To make matters worse, this is one of the busiest gyms in the area, so the disorganization and out-of-service equipment are felt even more. Overall, I expected much better for the price and reputation. Right now, this location falls far from short.

I am writing to formally complain about a serious safety incident and the unsanitary conditions at…read moreyour gym. while using one of the chairs/benches at the gym, the chair suddenly broke due to poor condition and lack of maintenance. As a result, I twisted my body and suffered muscle and soft tissue injuries. The incident caused me pain, discomfort, and disruption to my daily activities. In addition, I was very disturbed to see a dead cockroach left in the facility for approximately three days without being cleaned up. This reflects extremely poor sanitation and raises concerns about the overall cleanliness and safety standards of the gym.

The best thing about this gym is that it is 24hrs and reliable enough for me to get a workout in…read more Other than that, just another 24hr fitness that follows it's usual standards of being dirty and messy and unorganized. The dumbells and plates are all over the place by the time it is night. Bathrooms are filthy. Needs round the clock janitor service.

South Pas Fitness has become my go‑to gym because it consistently delivers on everything that…read morematters to me: cleanliness, great service, and ease. The staff is always genuinely pleasant and helpful -- the kind of people who greet you with a smile and make the space feel welcoming. I love the infrared sauna, especially because you can book it in advance, which makes planning workouts so much easier. Their variety of weight machines keeps things interesting, and I never feel like I'm waiting around for equipment. It's rarely crowded except for the usual New Year rush. Parking in the lot can be a little tricky since it's small, but there's plenty of free street parking right outside, so it's never a dealbreaker. They also offer a great lineup of workout classes, which adds even more value. Overall, it's a gym that makes staying consistent feel effortless. Neighbors and friends are all members so it's fun to work out together and there are perks for referring new members too!

Once my boxing gym got bought out and spiked their fees, I was feeling frustrated until I found…read moreSPF. The facilities are very spacious, albeit extremely busy a lot of the time, they have a lot of classes and equipment, and the people who work there are all really personable and attendant. Super nice staff. So why not 5 stars? Because sometimes the music is just this contemporary drivel that makes me lose my mind. Yeah, I could put in some earbuds but they never stay in during heavy bag work. I just don't understand why music is so bad these days. Is it the gym's fault for things going on in the music industry? Yes. Yes it is. If you are sitting there all shift day after day, make a playlist and put some love into it. There's SO much good music out there. Don't play homogeneous corporate slop. We can do better. I BELIEVE IN YOU!!!!

I found Kali through ClassPass. I've taken strength training and yoga class. I've really enjoyed…read moreboth classes. The stretching/yoga was nice change a pace for me. They have lockers and cubbies for your items. The studio is spacious, dedicated area for cycling, TRX/strength, and downstairs they have yoga room. The mats are complimentary if you're taking yoga! They also have water filling station. Easy parking, both private lot and street available.

I just concluded my week trial in hopes to shake up the monotony of my workout routine and find a…read morenew studio that fit my goals, needs, and offered a safe space to grow other aspects of my relationship with fitness. During the trial I tried out... Kali Sculpts w/ Melanie: - Melanie was very welcoming and consistent with her transitions and overall flow of the class. The poses certainly challenged the whole body at a steady pace that still afforded flexible upgrades / challenges Kali Flow with Brynn: - Brynn was a fundamentally sound instructor, with stellar energy and great verbal / tactile body cues. I really appreciated her running us through a warm-up for all the major joints in preparation for more dynamic poses. As intended, it was not long before I found myself in flow. Bonus points for the squeaky clean transition into the cool down. Spin-Strength-Stretch class with Emily: - this was my first ever life cycle class (Peloton) and I loved every second of it. Emily's firecracker energy and physical capacity to walk the talk was incredibly impressive. Additionally, it was pretty badass going from 25 minutes of cycling that slowly progressed to adding choreographed movements straight into a 25 HIIT total body EMOM circuit (every minute on the minute) A Restorative Kali flow with Brittini to conclude the week: - A late night Yin to end the day was great. Moreover, drawing down the blackout blinds to completely engross the lot of us into our own sensory space really allowed my mind to trail off into the grounding music cast in the background. Overall, this studio has so much to offer. Firstly, it's impressive that they have such a streamlined and user friendly app. Also, the floor space is super well laid out with easy to use daily lockers and check-in. The star of the show though has to be the instructors themselves - all of which are so unique in terms of skill set and foster a welcoming yet electric atmosphere as soon as the needle drops.

After a prolonged injury prevented me from working out, I was feeling lethargic and unmotivated…read more When Covid hit and my lifestyle became increasingly sedentary, the weight packed on. I reached out to Marcos knowing he was a trusted fitness professional in the community. Not only did his workouts quickly improve my mood, his kind and supportive teaching style kept me motivated. As a single mother of 3 in my 40s, I'm now in the best shape of my life. Marcos has genuinely improved my life. He's more than just a trainer, he's a healer.

I have never been a morning person nor have I been one to work out in the past. That has all…read morechanged now! Just over a year ago I came to the reality that I needed to make a change in my health and well being, and discovered Sayon Fitness. What a game changer it has been training with Marcos! I now have the motivation and energy to get up in the early morning hours and get a workout in three times a week. I feel stronger and happier about myself both inside and out. Though the sessions are a mere 30 minutes each, they are packed with a full dose of calorie burning, muscle strengthening excellence! Marcos is sure to taylor the workout to the needs of each individual for the most effective and efficient workout. The atmosphere is welcoming and in no way intimidating, especially for a newbie. My fellow workout buddies always keep each other motivated. Looking forward to continuing my weight loss goals with Marcos and Sayon Fitness!

there's a lot of activities to do including boxing BJJ kickboxing, and to do in they provide…read moreoverall it's a really great gym. Totally recommend going.

You would think the gym would be clean because it is new but the bathrooms have been dirty. They…read morealso ran out of soap at night and this was at 9:00 pm. The machines aren't as bad though! Most people clean up after themselves and put away the equipment respectively. It is weird that the bottom floor always smells though and feels really hot compared to the second and top floor.