I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

I found Kacy through a friend and started training with him about 6 months postpartum. Before…read morehaving my baby, I ran casually ran a couple half marathons), did some indoor rock climbing, and dabbled with free weights on my own--but nothing too intense. I always seemed to over-strain something and end up injured, so I was pretty hesitant about jumping back into weight training after having a baby. That's when I decided to look for a personal trainer. From day one, I was impressed by Kacy's knowledge and expertise. He has this uncanny ability to gauge exactly how much I can lift just by watching me do a single set--which I'm guessing comes from years of experience, but it's still impressive to see in action. Here's the thing about Kacy that might throw you off at first: he often looks distracted, like he's not paying attention. But don't let that fool you! He's tracking everything--your form, your reps, your timing--and he'll call you out if you're slacking on your sets. It's actually kind of amazing how dialed in he is even when it doesn't look like it. If you're looking for a knowledgeable trainer who will push you and keep you accountable (even when you think he's not watching), Kacy's your guy. Highly recommend!

I have been working with Cynthia as a strength trainer and she is amazing! She walks the walk! As a…read morewoman in my forties it was important for me to find a reliable knowledgeable trainer who not only understood what my strength goals were but also what LIFE is for a working mom, hormonal changes and just the nutrition that is essential for middle aged women. I can say that I am in the best shape of my life, and that's in part to having Cynthia on my team. She is a tough trainer with a heart of gold. Ladies, you won't regret working with Cynthia, you will be in good hands!

I had a fantastic experience working with personal trainer Cynthia, at the gym, and it made a…read moresignificant difference in both my fitness journey and muscle strength. From the very first session, Cynthia was incredibly supportive and knowledgeable.

I wanted to update my review with my 3 month progress pictures. In my before pictures I started out…read moreat 44.8% body fat; In my after pictures 3 months later I am at 38.9 % body fat. These are my results from training with Mia in person twice a week and following her personal custom meal plan. I am still working with Mia and will update my review at the 6 month marker with photos.

I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained…read more7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!

I've worked out with Leslie off and on for a few months now and I can honestly say ... she is truly…read moreamazing and passionate about health and fitness. As a busy mom with full time work; I'm so grateful that she is able to accommodate my hectic schedule. If I'm unable to make it to the gym, I follow her online customized work out along with the nutrition plan. What makes Leslie stand out from other trainers I've worked with is that she literally cares so much about her clients. She makes me accountable and I'm happy to report that I've been able to maintain my weight goal. I've gained so much confidence and getting stronger with each session. I highly recommend training with her. She's a great gym bestie :)

Thanks for Leslie!!! I trained with her for couple month and it means a lot for me. She's amazing ,…read morealways has so much passion for her life. Love her!!!!

Signing up with Jason was one of the best things I have ever done! He helped me achieve my goals…read more He makes each of my training sessions challenging but rewarding He is very motivating and encouraging!

Seriously I'm so happy I found Jay through a friend. I've learned so much and feel amazing. If…read moreyou're looking for a trainer w passion he's your guy. So thoughtful and humble. My transformation is out of this world.

I've completed about 22 workouts to date. Love this place. It's life changing. Worth every penny…read more The coaches are great. All of them. They are all friendly and they will help you reach your goals. They too will modify the workouts if need be. Love the fact that the workouts are 45 minutes in length. The HIIT concept works for me. The studio is clean and sanitized. Most importantly, I love the accountability and the members. Nice people. Super encouraging.

OMG seriously the best gym! The best trainers who really want you to succeed…read more They work with you and walk you through it all, make sure you are not going to fail. They make sure you crush your goals and it's so high energy! I love that everyone is so nice and friendly and it's very motivating! I'm so thankful I found this place! And the rates are very affordable as well! It's not a pushy contract or anything weird like previous places I had gone to. They have a plethora of classes at times to fit anyones schedule and they are open weekends too. It's also new and clean and up to date and parking is not an issue with this location. It's also men and women but not creepy at all. Everyone is focused on their workout, there is not meat market feel here (thank God!) I'm really excited and thankful for this Gym and the trainers Sirena and Stephanie are so nice and helpful and so amazing!

I spent years wanting to get in "real shape", putting it off for decades . I just couldn't figure…read moreout, when to start or where to find the motivation to get started. Staying committed was also a challenge for me. Working out on my own seemed daunting and I actually had no idea how. One day I decided to stop thinking about it and to just do it. Isaiah has not only been a knowledgeable trainer. He understands the mindset behind breaking bad habits and helps you stay accountable. Together we tailored a program where I saw results in a very short time frame. Having the right form and lifting the right amount of weight is not something I knew on Staying in shape is not just about feeling good and looking good. Maintaining muscle is actually a necessity to living longer and staying mobile. Isaiah has been amazing and will help you stay on track!

Had some great training sessions at SMTF with Isaiah! Isaiah's a friendly and knowledgeable trainer…read morewho genuinely cares about his clients' health. I've always been a little intimidated by lifting, but the way he answers questions without any judgment makes me feel comfortable, and even excited about fitness! He takes the time to explain why we're doing certain exercises and even excitedly offers simple food swaps to support my goals without compromising on my cravings. If you're looking for a motivational trainer who truly cares, Isaiah's the one!

I have been training with Joe since 2018. Am very late in leaving my review. however since its…read morebeen 3 years I safely that Joe is the best training experience I have had ever. He tailors the exercise routine that uniquely fits me at my age and fitness level and grows as those level changes. I never get bored since the routine rarely repeats daily or even weekly. at age over 40 and working a in front of a laptop for long hours a day, I actually look forward to working out each time. You only live once, and your health is your ultimate investment. Don't cheat your own health. After 3 years I definitely feel stronger , better, more fit and less stressed. If you want and effective and very personal fitness routine that make real change, call Joe.

This is the place to go for your personal training needs in Chino Hills…read more Joe Corona is the owner and he brings 18 years of experience to the game. I followed him to this gym from 24 hour fitness. He has a ton of knowledge which includes not only working out but also nutrition and life style changes. I've always been happy with my body when he is my trainer. All trainers are NOT created equal. Fit Club is super clean and nice inside. There are state of the art cardio machines along with all the latest kettle balls, medicine balls and work out equipment to work with. I love the personal touches that Joe brings to his gym. You will see results and Joe will motivate you. He is serious about transforming you and his services are worth every penny. I highly recommend this gym to anyone who is looking for someone dynamic who will change their life.