Amazing gym! Been coming here for over a year now and got…read moremy buddy to also sign up after training him for a while. Gus and his team are very attentive, but also fun and energetic at the same time. Whether it's Liz or Ricardo at the front desk helping you, everyone seems to care! And that goes along with the trainers too! Vibes are immaculate, always clean gym, always a great workout, lots of variety. Lots of amenities from classes to massage rooms! Please bring the sauna soon!

Curl Fitness was originally a Crunch Fitness, which is why you'll still see some of the old Crunch…read moretrainers working there. ​The Pros: The biggest advantage of this gym is the variety of classes, like dance. Their equipment is also top-notch, especially the free weights--they use some of the best brands in the industry. Because of the high-end equipment, you'll notice that the membership fees are on the higher side. ​The Cons (Hygiene & Maintenance): Despite the nice gear, the facility is extremely dirty and feels like it's never been cleaned. The handles on the treadmills and ellipticals are often sticky, and there is a thick layer of dust underneath the machines. It's gross! If you've ever been to the Planet Fitness in Diamond Bar, you'll realize just how dirty Curl actually is. ​The most shocking thing I've witnessed is the cleaning process. The cleaning lady uses the same brush to scrub the inside of the toilet bowl and then the toilet seat. Seeing her scrub the bowl and then immediately wipe the seat with the same tool is horrifying! To be clear, she works very hard and I'm not blaming her personally--management simply hasn't provided her with the proper tools or training. Additionally, there is a light in the shower area that has been out forever and never gets repaired. ​Atmosphere & Service: Another bizarre thing is that they don't turn on the AC during the winter. It gets incredibly hot inside. Perhaps that's better for the elderly members, but it's uncomfortable for a real workout. Furthermore, the front desk staff is completely indifferent; when you walk in, they treat you like you're invisible. ​Bottom Line: I only kept this membership because my child has an enrichment class nearby, and it's a convenient place to wait. If my kid weren't taking classes in this area, I definitely wouldn't keep this membership.

Been training with Julian and Brian at this gym for a few years now. Been a great overall…read moreexperience. I lost a ton of weight as well as put on a lot of strength, and also learned a lot as the trainers are super friendly, informative and educated. You can pretty much ask any trainer for advice and none will hold back from helping you. My main goal was to improve my overall health but my confidence is probably what got boosted the most. If you're looking for a private space with premium equipment and want to improve your health, without the premium price tag. This gym is for you.

My wife and I have been coming here for years and absolutely love working out here. There's a sense…read moreof community and nobody judges you here. It's not intimidating at all, like what you would feel at a commercial gym. We started this fitness journey around 5 years ago to lose weight and to be in the best shape of our lives for our wedding. With a combination of bootcamps and personal training, I had lost a total of 34 lbs leading up to our wedding, with the encouragement and guidance of all the trainers here. Niko is fantastic and will push you as hard as you're willing to go and sometimes will even challenge you a little further when he knows you can handle it! Even after our wedding in 2022, we still come back and exercise here.

Where do I even start? I've truly loved being a FitBody member. The coaches are incredibly kind and…read moregenuinely care about every person who walks through the door. All of them are so sweet and make it fun. A special shoutout to Coach Rachel, who has been so empathetic and motivating from the very beginning of my fitness journey. What I appreciate most is the structure of the workouts--every day feels fresh and different, which keeps things exciting and makes it easier to stay consistent. It never feels repetitive or boring. I can't recommend FitBody enough to anyone looking to start their fitness journey. This is the place to do it. It's absolutely worth the investment, and if you stay consistent, you will definitely see results.

Yay! I love coming here! The vibe is always so positive,…read moreand it's such a great place to get a good workout in. Coach Bee is amazing--she explains everything so well and brings tons of energy! The gym is super clean and organized, and Coach Jenny is awesome too. Whether you're just starting out or already into fitness, this place won't disappoint. Can't wait to come back! Also they like to do themes too! It's currently a Halloween scavenger passport hunt that you can complete that can help with your exercises!

Been working with Ashley for 2 or 3 years now. Very knowledgeable and able to provide alternative…read moreexercises for when your body just isn't cooperating. Always has a positive attitude.

I started working out with Ashley around 2016 and she's the reason why fitness has been a part of…read moremy daily life since. A highly motivated and motivating individual who knew exactly how to tailor a fitness program to my needs. I used to have awful lower back pain, to the point where I couldn't even bend over to tie my shoes. Working out consistently with Ashley quite literally took my pain away. My in-person training with her became invaluable to me. Finding Ashley and training with her ended up being one of the best self-care decisions I've ever made. Don't hesitate to reach out to her if you are looking to get started on your fitness journey.

Phil and Johann are truly exceptional trainers who have transformed my health and lifestyle in ways…read moreI never thought possible. Living with type 1 diabetes for over 25 years means managing blood sugars around the clock--there are no days off. On top of that, working remotely left me stuck in a mostly sedentary lifestyle. I tried countless diets and fad HIIT classes, but nothing ever stuck. That all changed when I started training with Phil and Johann. With their guidance, I not only got my nutrition under control, but I also lost over 25 pounds in just 7 months. Even more importantly, I reduced my daily insulin intake by 50% and lowered my A1C levels--results that both my doctor and I are thrilled about. Beyond the numbers, I feel sharper, more confident, and happier. The brain fog is gone, my mental health is stronger, and (who would've thought?) I even became a gym girlie along the way. Phil and Johann bring a thoughtful, personalized approach to every workout and check-in. Phil makes sure my nutrition aligns perfectly with my goals, while Johann keeps training challenging but sustainable. They're both incredibly dedicated, attentive, and genuinely invested in my success. Their program works because it's tailored to you, sustainable for the long term, and backed by real support every step of the way. If you're serious about making a lasting change and want a team that goes above and beyond, I can't recommend Aspire Fitness enough. Thanks guys!!

I've been going to this gym for a while now, and I honestly couldn't be happier with my experience!…read moreThe atmosphere is always welcoming and motivating, and I've seen such incredible progress in my own fitness. At this rate, I'll be getting BBL accusations soon - but no, it's just the magic of these trainers! A special shoutout to Phillip, who's been a game-changer for my family. My dad had diabetes, and his A1C levels were too high. Phillip created a tailored meal plan for him and worked with him on a fitness plan that's helped him reverse his diabetes. Seeing my dad's health improve so dramatically has been incredible, and it's all thanks to Phillip's expertise and dedication. Johann brings an unbeatable energy to every class - it feels like a party, but you still get an intense, effective workout! Charlie is one of the most motivating trainers I've ever had - he has this way of encouraging you that makes you want to push yourself even when you think you can't. Between the incredible training and the personal care each of them shows, I truly feel like this gym has changed my life - and my family's too. If you're looking for a gym with trainers who go above and beyond, this is the place!

Well, this review is about 4 years late but some things are better late than ever, right?…read more I first reached out to JP in 2016. At the time, I was going to the gym, following random workouts on social media, and eating to my hearts content. I had very little knowledge regarding training, body composition, and nutrition. After a few months of working with JP, I started to not only gain momentum with my training but also began to see drastic changes to my body. I was so convinced and confident of my progress that I decided to take it to the next level, and compete in NPC as a figure competitor. In April of 2017, I competed in my first NPC show and placed 1st in women's figure. JP's guidance helped me overcome some of my deepest insecurities. In addition to all the things a personal trainer is expected to teach you, weight training, cardio regimen, and nutrition. JP also indirectly helped me with my confidence, mental clarity, advanced methods to training and nutrition, how my body responds to different types of foods, and the list goes on. These photos speak for themselves. The success and results I achieved with the guidance of JP are beyond exceptional. Although these achievements are great, what I cherish the most is the knowledge I gained from working with JP. It is now 4 years later, and still sometimes I can hear his voice in my head during my own training sessions LOL. Thank you, JP. I am forever grateful.

So...how should I start this? It all started with a group picture I had with my friends. It was a…read morehappy day until I saw the photo that I occupied a lot of space on there. I asked myself, "Self, is that what I want to be?" I decided to find a personal trainer, and I found JP. JP is very different than many other trainers that I talked to who try to say many good things about training and attempt to get you in. The first thing I was told is "It is going to be tough, and it is all about you. Are you sure you want to do this?" I knew I was at the right place the moment I heard this because JP does not sugarcoat the challenges that I will face to get my business but serious about training me and helping me to reach my goal. The journey is challenging but fun. JP is dedicated and knowledgeable. He always tries to push you to a limit while paying great attention to the form and your reaction to make sure you do not get hurt. Trough out the time that I train with him, my body does fill sore but not pain. He also designs the session to train different muscle groups in a different way and different date so the muscles have enough time to recover. Besides training knowledge, he is also a very positive person who always shows his passion for helping others to be better. To me, JP is more than just a trainer but friend. I am glad that I met him and will keep up my journey with him.

I've really fallen in love with this style of training. It's nice compared to going to a gym for me…read morebecause I don't have to think. I don't have to worry about whether the squat rack is open or if the machine i want is taken. I don't have to think about what body parts to target. I just have to show up, do the exercises with everyone else and just focus on getting better at them. Everyone here is really nice and supportive especially the instructors Sherry and Vicky, and you'll definitely get stronger if you keep going. I typically go once or twice a week, it's all the exercise I realistically get nowadays and yet I've actually gotten noticeably better cardio and strength. If you're on the fence about it I'd say give it a try. The classes are honestly hard but you can take it at your own pace, and it only gets easier. One thing I love is that there's a sense of teamwork even if you're doing your own workouts. It makes me work harder seeing other people try hard. Overall definitely worth it

After years of ignoring my husband's attempts to get me to exercise, a friend finally forcibly…read moredragged me to a gym. I tried a variety of small Gyms and studios before discovering F45. The first thing I noticed was how friendly both the staff and other exercisers were. The next thing I noticed was that the music was super fun (think 90s-early 2000s hits). Finally, I realized F45 was the best for me because there's so much variety and constant movement, I don't have a chance to get bored! I only have one day per week I can consistently commit to exercise, and the program/equipment is different each time. Shout out to Vickey and Berry, who are very encouraging and energetic. Thank you for motivating me and helping me feel stronger.

I've had a great experience here so far. The trainers are knowledgeable, motivating, and genuinely…read morecare about helping you reach your fitness goals. They take time to understand your needs and create workouts that feel both challenging and achievable.

Fitness 100 is an awesome gym!! My hubby and I used to live in the area but moved out of state in…read morethe recent years. So whenever we come back to visit family, we always drop in. Daniel always takes care of us when we come by. You can tell that ownership really cares about their members. They offer personal training programs or you can do your own thing. Equipment is clean and well maintained, music is always on point, and the energy in this gym is always positive and upbeat. Definitely check them out!

This studio is in a shopping center near H-Mart, but not in the same plaza as H-Mart. Parking is a…read morebit hard, the lot is kind of tight and you're competing with the patients going to the doctor next door. The owner Kim is so friendly. I liked the exercises she does, it's different than the other places I've been to. When I went, she had us use a step, so we were doing step aerobics type of exercises which I haven't done in about 10 years, but we had a full body workout by the end of the session. The studio can probably accommodate about 10 - 12 clients per class. I like that she is constantly keeping an eye on all of us to correct our form while we are exercising. In addition to the power workouts, she also does nutrition and offers Pilates, yoga, and Zumba classes so you can take care of yourself mind, body, and spirit!

Following up with my previous review, Coach Kim continues to be the most talented and creative…read moretrainer I've ever seen. She knows how to make every class fun, engaging, and full of sweat while ensuring workouts are effective and personalized for every client. Her training programs are designed to push you to your limits while still being safe and enjoyable. She pays close attention to form, helping clients avoid injuries and maximize results. Beyond fitness, she's also a certified life coach who genuinely cares about her clients' overall well-being, making her sessions both physically and mentally rewarding. On top of that, her gym is always well-maintained, organized, and equipped for the best workout experience. If you're looking for a trainer who will challenge and inspire you while making fitness enjoyable, I highly recommend Kim Power Fitness!

First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

Great facility, clean, well maintained and rarely crowded. Unlike most traditional gyms, Self Made…read moreis a training facility when you work with personal trainers as opposed to memberships. I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained 7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!