They offer a number of classes 6 days a week, rotating muscle groups each day. Excellent variety of…read moreworkouts and coaches. Classes run about 55 minutes with demo, warm up and workout.

I was really nervous showing up for my first class and as soon as I stepped foot through the door I…read morewas immediately put at ease by the incredible staff and trainers. They took their time explaining things and answering my questions and were just so welcoming and kind. After the first class, I was hooked and just finished my 10th class today. Can't wait to sign up for more and highly recommend this spot to both beginners and advanced exercise levels! The space is super clean and the people attending the classes are equally as friendly and uplifting as the staff. Excited to continue to be a part of this gym family!

The Work youth program was great! It was hard but still possible. I loved it and it was fun too!…read moreNoah- 10 years old

I would highly recommend Process Jiu Jitsu and Yoga to anyone looking to start taking classes. They…read morestart you off with other beginners and teach you the basics before you start regular classes. Coach Brad and Daryl are wonderful people, and it reflects with their students.

Love that exercises hit specific muscles and it was a complete body workout The instructor was…read morevery helpful and went around for individual comments

Club Pilates - Amity was my soft landing place after receiving a cancer diagnosis. I still wanted…read moreto move by body, but in a way that made sense and supported my healing journey. I cannot say enough kind things about each of the instructors. They were attentive and educated, and worked with me throughout my journey. The instructors were able to provide modifications as needed, and helped me adapt my workouts as I worked to regain my strength and mobility. You can tell they truly care about each of the members that walk into their studio and are committed to providing everyone an individualized experience, even in a group class setting. I am relocating out of town, and will miss this studio terribly. I cannot recommend CP-Amity enough to anyone looking to have a great workout alongside a sense of community and belonging.

Amazing gym with knowledgeable staff. Working with April over the last two years to become a…read morestronger, more confident lifter has had its results! April is responsive and innovative with workouts that really keep things spicy and fun. Programming is easy to read and understand. April is also great at making time for one on ones and clarifying anything I have questions on.

I have been working with Rachel for almost 3 months now. In that short time I have steadily gained…read morestrength, gained knowledge in lifting safely and increased confidence in navigating the equipment and gym setting. Before working with a coach, I had done a lot of group classes and worked out independently. However, working 1:1 with someone who is super knowledgeable and encouraging has been a game changer in my consistency and motivation. Rachel is a badass powerlifter and kind human so she makes twice weekly workouts, dare I say, enjoyable! I love the flexibility that Volition gives to work with a trainer but also to workout independently. Rachel's programming for these independent days is clear and makes it easy stick to my goals. This has helped me to get comfortable training on my own. The gym is always clean, people are welcoming, there is plenty of equipment and it makes it easy to get an early workout done effectively and efficiently. I highly recommend Rachel and Volition Fitness!

If I am being honest - I struggle finding the motivation to lift weights. I'll go on a run, go on a…read morehike, or do a workout class - but putting in headphones and lifting weights is not my jam. All that to say, I am super duper thankful for places like ClarityFit that create a fun and encouraging environment that makes lifting weights fun! My good friend (who just got married) is a faithful member of this gym, so her coach (Chris) offered to host a private class for the wedding party. Myself, three other bridesmaids, and the bride all came here early on a Sunday morning and got a good sweat in before the big day. Chris started us off with 5 minutes of stretching, followed by a warm up that got our heart rates up, and then led us into a workout rotation that we went through three times. Most of the exercises we did I was familiar with, but there were a few that intimidated me (ahem, power snatches). Chris had us try out each station a few times before starting the clock in order to ensure we had good form. After starting the clock he would come over and kindly correct us if our form was off. At the end of the class I could definitely feel that I had just challenged myself, but didn't feel like I overdid it. I was sore for the next few days, but not in an unreasonable way! Aside from a quality workout and awesome coaching, this gym has the coolest vibe. It's in a garage-type space off Fairview. The doors were open while we worked out, letting in some nice natural light and fresh morning air. The equipment and workout space is also up-to-date and kept nice and tidy. They also have a great stereo system in here and blare music while the class is going - nothing like a little Kanye to motivate you through your final round of box jumps! As far as pricing is concerned, they have a few different monthly packages depending on how often you want to attend classes. For the workout and coaching you get, I think all of them are an awesome deal! You can find those deets on their site: http://www.clarityfitidaho.com/.

I started working out at ClarityFit about 9 months ago, and I can say without a doubt this is the…read morebest gym that I have been to! The trainers are knowledgeable and equipped, they meet you where you are at, they care about you personally and take time to understand your goals, they push you and challenge you and encourage you. I have gotten stronger and met more of my goals in the last nine months with the help of ClarityFit than I have in years. The community at the gym is amazing and everyone is welcoming and encouraging! I'm so glad that I chose and trusted ClarityFit to help me meet my fitness goals! They're amazing!

Very clean and organized studio with helpful and professional instructors…read more Since going to Thrive Pilates and Thrive Physical Therapy I rarely have back pain and sciatica anymore. Taking care of your core helps strengthen and align the entire body. I used to do pilates on my own but I wasn't always doing it correctly. The reformers and instructors are the key to doing it right. I can't recommend Thrive enough.

Helped dramatically with movement related pain, especially in the joints. Calm, soothing atmosphere…read moreand gentle instructions reduced stress and increased coping skills, with brand new exercise routine. I really enjoyed my time and felt uplifted and able to continue my hectic battle with deadlines and work pressures. Shout out to Abby who was/is excellent.

I absolutely love this yoga studio! All of the instructors are kind and welcoming. I am normally…read morepretty picky about teachers but haven't found one I didn't like at this studio yet! Amanda is always making efforts to get to know regular yogis. They've got three locations now! State St, Meridian, and Eagle. I've attended many classes and have never been disappointed. Would 100% recommend!

This studio is hands down the best in Boise and arguably the best I've ever been too. I moved from…read moreCalifornia and a lot of the other studios I looked into in the treasure valley were a mix of yoga and Pilates. I was looking for a real yoga studio. When I say everyone at this studio is the sweetest and so warm and welcoming I mean it. When you come to authentic, you show up for yourself and you set the expectations. It doesn't matter if you have never stepped foot in a studio or have been practicing for 20 years, Authentic is for everyone wanting to connect to their body. Amanda the owner has beyond made me feel comfortable in being uncomfortable as well as feeling accepted. Her practice is beautiful, the way she guides you through each class you feel supported even with 20+ students in the room. Leah's classes are also amazing, her chanting at the end really takes it home and leaves you feeling even more grounded. Scott's classes are tough and invigorating he gives such exciting and encouraging energy, if you don't feel confident in your practice Scott has some confidence and belief in you. The space is very clean. Mats, towels, blocks, and more is available. If you want great yoga and want to feel connected mind and body this is your place. If you want positive energy from not just the instructors but the students then authentic is for you. This place has become my safe haven being away from home.