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    Katayoun Lotfi, M.D

    3.5 (8 reviews)
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    1 year ago

    Straight to the point, realistic doctor. She's efficient and helpful also with medical info!

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    3 years ago

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    5 years ago

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    4 years ago

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    5 years ago

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    5 years ago

    If you are not obese, your family doctor probably will do the same. Do not waste your time.

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    6 years ago

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    7 years ago

    Dr Lotfi is great. She's realistic, knowledgeable and helpful. She is my favorite doctor.

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    G. David Fitness - Build Positive Momentum. I'm here to help you get there.

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    5.0(4 reviews)
    1.9 mi

    Highly recommend working with David if you're looking for a personal trainer!…read more I had been training solo for 10+ years, and none of my lifts ever really increased. I was stuck at 65lb as my squat ceiling, and no other commercial gym trainer was ever able to give me pointers on my form so I could lift more than that without feeling pain in my knees or that my ankles might blow out (terrifying). One trainer even put mini plates under my heels because he said I had bad ankle mobility, and this was when I was in my 20s! Anyway, found David, and he assessed my form on all my major lifts during the intro session -- and he had tweaks for each lift that helped big time in helping me progress. Tweaks that no other trainer was able to spot and recommend before. The biggest surprise? My ankle mobility is fine. In fact, he said I have pretty good mobility. It's just that my anatomy works much better with low bar squats instead of the high bar squats that I'd been attempting the past decade. 8 sessions later, I hit 100lb squats, a big milestone for me! David knows what he's doing, takes your goals into account before making recommendations on what to work on, and is incredibly patient. If you're looking to learn how to lift correctly or just refine your lifting form, David's your guy!

    I've been training with David for years. When we had our first session I told him, I wanted to…read morechange my lifestyle long term. I wanted to have a good relationship with food and live a healthy lifestyle. Before training with David, walking into a gym was intimidating and overwhelming. Not knowing what to start with, how to use the machines correctly and pushing limits. With David's help I now have confidence, knowledge and an understanding of living a healthy lifestyle without completely limiting myself. I have lost pounds and inches off of my body at a pace that I feel comfortable doing so. David is an amazing trainer! He listens to what you are looking for and will customize your sessions to make it happen.

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    WW "Formerly Weight Watchers"

    WW "Formerly Weight Watchers"

    4.1(10 reviews)
    0.0 mi

    Wonderful people here at the Bayhill Shopping Center location…read more Since joining, I've lost well over 30 pounds and continue to do well. I've also noticed that a lot of people out there have some misconceptions about Weight Watchers, so I'll address the biggest one right now: You do not, I repeat, NOT have to buy Weight Watchers food. A lot of people seem to be laboring under this delusion, because they're confusing WW with Jenny Craig. Forget about it. WW gives you tools to figure out the point values of any food, as long as you know how many calories, fat grams, fiber grams, and carbohydrate grams the portions contain. So you're free to buy any food from any source. With that out of the way, I must say I'm quite happy. I am never feel like I'm going hungry or depriving myself on this program. I don't even stick to it very religiously. More than anything, it just helps that I know I have to go somewhere every week and weigh in and be accountable to something outside myself. My mother attends weigh-ins with me, and she now weighs 75 pounds less than her all-time high. If I stop and think about what a miracle this is, I might get all choked up.

    I remember the joy and confidence I had when I reached my lifetime goal at WW almost a decade go…read more And then life happened, and I gained some weight...then more...then more. I missed being less of me, but I was so busy and full of excuses that I decided that it was my destiny to be large. After all, I love eating, I love trying new restaurants, and I love to indulge. But then I decided I was tired of feeling winded just walking down the street. I slowly started working out, first with swimming and then with training for a half-marathon, and those felt great. Then I thought, well, if I can do those activities, then why can't I take it a step further and watch my food intake too. Now don't get me wrong...I'm definitely not going to stop trying new food and places. That's definitely part of who I am. So that's why I decided to go back to Weight Watchers. WW works because you can eat what you want, you just need to learn how to do it in moderation. Now with their open hours, you don't have to try to squeeze a specific meeting time into a busy schedule. You can go just to weigh in any time and get some advice from the staff, or you can go to one of the scheduled meetings and listen to the encouragement from the great leaders and other WWers. I love Joe's meetings on Thursday evenings. He is always so full of energy and funny, and the people at this meeting are fun to. I'm closer to my goal but still have a ways to go. I don't have a strict time line on when I'm going to get there, but I know WW is going to get me there.

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    Gameday Men's Health San Bruno, CA - CIM 2024 at State Capitol

    Gameday Men's Health San Bruno, CA

    3.7(3 reviews)
    0.5 mi

    I initially came to Gameday for TRT because I was feeling burned out. I began treatment last…read moreOctober to see how it would help in my fitness training. I noticed muscle growth and strength development within 4 weeks with a consistent diet and training habit. I have also noticed an improved mood and energy with less burnout. Since I've been coming, the medical staff Arlene and Zayda have been professional and caring throughout. They even went above and beyond and attended the marathon I was training while getting Gameday treatment for 10 weeks prior. I highly recommend Gameday San Bruno! I continue my Gameday treatment for optimal health and fitness.

    A staff member here discriminated against my 3-year-old son, who is on the autism spectrum, while…read morehe was participating in a therapy session outside. My son is nonverbal and communicates through vocal and physical stimming. These behaviors are a natural part of how he expresses excitement, joy, overwhelm, and frustration. During his therapy session, he was happily running outside with his therapist and laughing when a staff member from Gameday came out and asked us to "keep him quiet" and keep him on "the other side" of the atrium because his noises were disrupting their patients. This building houses many businesses, including two centers that specifically serve neurodivergent children. Asking the parent of an autistic child to keep him away from a shared public space because of behaviors directly related to his disability is not only hurtful--it reflects a lack of understanding and inclusion. Our children deserve to exist in public spaces without being made to feel like they are a problem. Therapy is designed to help children like my son build the skills they need to navigate a world that can already be incredibly challenging. Being told to hide him away sends the opposite message. Mental health is just as important as men's health. I hope Gameday takes this as an opportunity to educate its staff on disability awareness, inclusion, and respectful interactions with families of children with disabilities. Respectfully, stay in your lane.

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    4.6(42 reviews)
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    I've been with Jumpstart for the past 2 years and I rejoined after veering off course a few months…read moreago. On Friday, I met with Jonica and i was really all over the place as it had been an overwhelming and emotional week since my dad was in the hospital. Admitting that I was not on course felt embarrassing at first (as I was back to cheating on my diet due to the stress), but Jonica was amazing (as she always is)! She was kind, patient and understanding and we talked about my issues with motivation and finding my why was finally staring at me. It was a though I had a supportive therapy session in 15 mins. Everyone I have met over the course of the year has been professional, kind and helpful in achieving my goals. Summer is amazing and is the queen of multi tasking Thank you Jumpstart for supporting me in my health goals. I truly feel supported and you're helping me to stay away from unnecessary doctor visits Amarjit

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    Vinh Ngo, MD :Smart Medicine

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    4.9(53 reviews)
    7.5 miIngleside Terraces

    I loved the PiQo4 laser facial, it helped so much with my pores and hyperpigmentation around my…read moremouth and near my eyes. After the facial my skin felt tight immediately and shiny. Totally recommend! Dr.Ngo is great and straightforward, very informative and would recommend anyone to come here and get any of their services here

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    Before and after just 1 Piqo4 Treatment

    Katayoun Lotfi, M.D - weightlosscenters - Updated July 2026

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