I love Vlad. He understands and helped me achieve my fitness goals. I can't see training with…read moreanyone else.

Vlad began with a client interview to ascertain goals and objectives then began the thoughtful and…read moremethodical process of achieving them! Working with Vlad has produced results that I did not think possible! Body by Vlad has my highest recommendation!

I have been trying to join this gym for several weeks, and unfortunately, what should have been a…read moresimple process has turned into an incredibly frustrating experience. I live and work very close to the gym, so when my previous gym contract expired, I was genuinely looking forward to joining a facility that would be more convenient for both home and work. Unfortunately, I have found it surprisingly difficult to even get through the door. The gym doors are locked, and access depends on staff being present. The posted "staffed hours" are clearly listed on the door, but they do not seem to correspond with when anyone is actually there. Over the past two weeks, I stopped by three separate times during those posted staffed hours. Each time, no one was there. I knocked, waited outside, and called the gym, but received no response. I then submitted a contact form through the website and received an automated email saying that someone would be in touch soon. No one contacted me. I called again and left another message, and again, I received no response. At that point, I began to wonder whether the gym was closing or experiencing some larger issue. I looked at the reviews and noticed that the owner, Jason, appeared to be friendly and responsive to customers publicly. He had also shared his email address, so I decided to reach out to him directly in the hope that I could finally get some clarity and simply become a member. Unfortunately, my experience in private was very different from what I had seen in his public responses. While Jason was responsive, his emails came across as dismissive and defensive rather than helpful. There was no acknowledgment or apology for the fact that I had spent weeks repeatedly trying to contact the gym, despite making every effort to become a paying customer. Much of the conversation centered on defending the gym's staffing situation rather than addressing the very reasonable concern that the posted staffed hours did not appear to reflect when staff were actually present. I ultimately spent another two days going back and forth just trying to find a time when I could come in, sign up, and join. After nearly three weeks of trying, I decided that the amount of effort required simply to become a customer was no longer worth it. That is the part I find most disappointing. I wanted to support a local business, and I was actively trying to give them my business. It should not be this difficult for someone to become a paying member. I am heading to In-Shape today to sign up instead. It is a little farther from home, but at this point, I would much rather deal with a business that makes it reasonably easy for prospective customers to actually become customers. I hope the gym takes this feedback seriously. The issue is not that I expected special treatment; I simply expected the posted "staffed" hours to be accurate, my calls and messages to receive a response, and a straightforward membership inquiry to be handled with basic courtesy and professionalism.

If you have a membership at another anytime fitness gym and want to check this one out: BEWARE…read more.. they will lie and say your membership expired and have you sign up again at their gym all the while your getting charged at both gyms when 1 anytime fitness membership is supposed to cover all anytime fitness gyms. They will also refuse to give any refunds when you confront them over their lies and will harass you even after you closed your account for "collections and late fees" THANKS MATT!!!

For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

Joined at the beginning of January for the partner challenge which was a great opportunity to have…read moreour results combined and earn our challenge entry fee back. We needed to lose 20 combined pounds in 6 weeks, and complete 30 combined workouts. We did it! The challenge was great, any RTC is unlike any gym or program I have tried before. The coaches and staff know who you are, are kind and accessible, and create curated workouts each day of the week. Highly recommend for ADHD humans who may struggle with maintaining a single routine. Additionally, the challenge came with an actionable diet plan with clearly outlined foods and portions that were real-world applicable. We were so happy with this new way of eating that we plan to continue it post-challenge. I didn't get to work out as much as I would like (my partner did the heavy lifting), but the diet was something I definitely could stick to and didn't have to think about or track every little thing. Highly recommend for someone looking for a place to start, and better with a partner!

I started Challenge to get in shape and to lose 20 pounds in 30 days with Results Transformation on…read moreJanuary 10, 2022. I was concerned about going to public facilities because Covid. This facility focuses on sanitation and keeping the faculty clean and safe for their customers. And to make sure the equipment is clean, YOU ARE RESPONSIBLE FOR CLEANING ANYTHING YOU USE!!!! I suffer with chronic pain all over my body (fibromyalgia/arthritis). I was scared to participate such a rigorous routine and was a bit intimidated. The last time that I had exercised was 2019 (lol). I explained to the staff of my pain and that it may cause me not to perform some of the routines. They were very compelling and encouraging to aid me in improving so that I can be a success and not face discouragement. They made sure they showed me the regular way to do the exercised and the way for those with limitations. At the time of this writing, I am at day 20 of 30 and I enjoy going to workout. I have lost a little over 10 pounds and excited about meeting my 20 pound weight loss goal. I workout 6 days a week and can't wait till Monday to start the week. NO MORE LIMITATIONS!!! THANK YOU RESULTS TRANSFORMATION ~ UNIVERSITY BTW: if you don't show up for class they will call you and or visit you ~LOL! Sign up! It is worth it. And if you lose the specified weight you may get your money back. Say what!!! You can do it! Thank you team University!!! Cynthia

I've been going here since June and it's perfect for my busy schedule. I love hot Pilates and yoga…read morebut can never make the time to go to classes at studios. The fact that I can take a class at any time is extremely convenient. You book your class through the app and it does show you if someone else is already booked. Three people can fit into each sauna so you could potentially get the sauna to yourself. I think most people don't book if they see someone is already in a sauna. I've always been by myself which is nice. The place is always super clean. I've never had any sound, light or heat issues with any of the saunas. The small free weight area is always clean and organized. The place isn't always staffed but when it is the workers have always been really friendly. It's $79 a month for me but my membership only allows me to workout at this location. I didn't opt into the other one because this is the most convenient for me. Overall this place has what I need and I'll continue to go here for my workouts!

I'm hugely disappointed in the owners way of doing business. I put my account on hold last year,…read morethen I asked him to cancel my service which he called after I left a voicemail. I was expecting my account to be cancelled as the owner seemed like a good person. Fast forward 10 months I happened to see a charge for the full amount. I looked at my bank statement and he NEVER CANCELLED my account. I called and left him a message and he didn't and wouldn't respond, but had his associate call me which had no idea as to what was going on. Then to make matters worse she stated I can cancel your account. I haven't been working out there since I believe March of last year. Honestly, I was expecting the owner to call me back and I still have yet to get a call back. Be careful if you cancel your service. Make sure to check!

Woot! MissFit Training is my new jam! Samantha was my personal trainer back at her previous…read morelocation and she is really dillydarn good at what she does. I was dealing with a lot of lower back and leg pain from an accident about a year and a half prior to meeting her and was getting super anxious about returning to my level of activity pre-accident and just simply getting out of a depression that the accident had thrown me into. Samantha listened to my story and tailored a plan to slowly ramp up my strength, agility and flexibility. After four weeks of hard work (gonna give myself five stars for my own effort), my socks were rocked. I was back on the softball field. I was closer to pain-free as I had been in a long time, and it's because Samantha listens, she pushes you to your own goals, she celebrates those goals and creates new ones for you along the way so you never stop wanting to do better for yourself. I worked with her for probably five months and really appreaciated her motivation and support. I'm returning again, from a year+ long haiatus and am looking forward to getting my socks rocked some more. I just started back up yesterday and I'm sore as sh*t as I'm writing this, but I can't wait to get back and get some more a$$kickery done to me.

Like all the other reviews stated, Samantha is wonderful. She is a patient, personable and…read moreinformative trainer. I've learned so much and I've just begun meeting with her. She really cares about helping us develop our bodies into their best shape. I can't wait to see where my fitness journey will take me with Sam! Go check her out for yourself!

The Gym Was Fine... The Parking Lot Had Other Plans…read more Ok, soooooo... I used to live in this area, so I'm familiar with the Fulton Ave location. I'm still not too far away, but these days I usually prefer the Auburn location. This particular day, I got home late from a weekend out with the family and missed my morning workout, so I had to switch things up and hit the gym in the evening. The gym itself wasn't crazy crowded, but somehow EVERY machine I needed was occupied. Even the free weights were under new management . Must've been a whole squad of little guys like myself showing up at the exact same time. But honestly, the equipment wasn't my problem. Everything I used worked properly, nothing was broken, and after some patience and a little equipment-hunting, I got my workout done. Now... the parking lot? That was a different workout altogether. There was a LOT of activity happening outside, and it definitely gave off the vibe that some of it was making its way into the club. I walked in and nobody was at the front desk. I'm pretty sure my phone scan didn't even register, but I wasn't about to start wandering around looking for an employee like I was on a scavenger hunt. The workout itself was perfectly fine. Walking back to my car, however, had me checking my surroundings like I was completing the final boss level of my gym session. I'm not trying to judge anybody, but there were definitely some interesting characters hanging around, and I found myself saying a quick prayer that my car--and everything inside it--was still having a good day. I know 24 Hour Fitness can't control everything happening around the property, and I'm not knocking the staff or the equipment because those were fine. But when I'm leaving the gym, I shouldn't feel like I need to stretch, grab my keys between my fingers, and activate Situational Awareness: Premium Edition. Would I come back? Absolutely... if I had to. I'd probably just come earlier in the day when things seem a little calmer. 3 stars: The gym itself gets the job done. The equipment worked, I got my workout in, and nobody bothered me. But the overall atmosphere around the location definitely took this visit from "solid workout" to "let me get to my car real quick."

TRUST THOSE WHO YELP REGULARLY…read more.. This club is one of the worst of all. Poorly run, poorly kept, and ancient equipment. The sauna is pretty gross, maybe unsafe. I never see anybody cleaning around the gym (inside or outside). The men's locker room is unkept too. Paper towel dispensers and cleaning solutions and hand sanitizer units are often empty. Not recommended.

I have been coming here for almost 2 years and the workout is still challenging - which is a good…read morething because you always can build on your strength! And you never get bored because there are so many diff moves. I'm so much stronger now!

This place cured me of my back pain. I work in healthcare and I'm on my feet 10 hours a day. I was…read morehaving terrible upper back pain that no amount of massage would alleviate. I started going about a year ago and now I'm hooked. If I don't go for a while, my back starts feeling it. I feel stronger and I'm pain-free! I also look more sculpted (people have noticed). It's a great supplement to strength training at Orange Theory. Instructors are great and personable. My favorites are Stephanie, Erin, and Brian. Check out one of their classes. Your back and core will thank you for it.

Title Boxing is the real deal! Blake, the owner and trainer, pushes me every weekend through Box &…read moreLift, and he definitely doesn't let me take the easy way out. Every workout is challenging, motivating, and worth every drop of sweat and every grunt! Blake brings great energy, keeps you working, and pushes you to get better every session. If you're looking for a place that will challenge you and help you level up your fitness, I highly recommend Title Boxing. Worth all the sweat and grunts!

I went out of my comfort zone trying this class & at the end of my first class with Carmen - an…read moreamazing coach, I knew I had to sign up. It was such a great work out & fun. I'm starting my second month and still working on techniques & Carmen guides me with patience and I just keep going. Carmen has great music, instruction & makes it fun. People of all ages & builds are here which makes me feel comfortable. Thank you all who helped me start this new fitness experience. I enjoy coming here. Ruth was so helpful getting me set up before my first class and got me signed up quickly! Cheers to Title Boxing! To those thinking about this - JUST DO IT!

I have worked out with Demetrius 3x a week for years and he is THE best trainer I have ever had and…read morea genuinely good guy at the same time. He will get you in the best shape of your life and also hold you accountable for the decisions you make on your non-training days. Be prepared to work hard because he will push you to your limit and make sure you succeed in whatever your fitness goals and level are. If you are in the Sacramento area I highly recommend him. I referred several people and they had the same amazing results that I have experienced.

From the owner: Here at Arden Park Fitness weight loss,coordination,balance and flexibility work is a staple for…read moreyour progress!!