I only visited once, so I normally would not leave a gym review based on a single visit. However,…read moresomething about this place felt off enough that I think it is worth mentioning. This is, for the most part, an unstaffed gym. I genuinely do not understand the business model/ value proposition. This is a 24-hour facility for members, but the space is extremely small, about the size of a one-bedroom apartment. There is only one bathroom, no shower, and no changing room, yet the membership costs over $200 per month. The workout itself is self-guided kickboxing, with about 8 to 9 stations and monitors telling you what to do. You work out on your own, so it could be just you in the entire gym, or you may end up sharing the space with another member(s) and rotating through the stations together. From what I understood, staff are NOT on site for most of those 24 hours (cost reduction). Trainers are only present during very limited windows, and if you happen to come during those times, they may help with your form. What does not seem well thought out is the overall setup: a 24-hour facility with no staff and no security on site for most of the time. *** I do not think they thought through the safety aspect of this setup. I would definitely not feel comfortable or safe using this facility during unstaffed hours. Unstaffed gyms raise several safety concerns: unauthorized access/tailgating, personal safety risks including harassment or assault, and the lack of immediate response in a medical emergency. At that price, I would expect not only better amenities and greater exercise variety, but also a much stronger sense of safety, supervision, and overall value. This basically feels like a small apartment gym with a few specialized kickboxing stations and no security on site for over $200/month.

Always fun boxing at 9round! 30min intense boxing with core…read moreworkout. I love how the structure makes me focus and target each area. each round of 3min workout with 30sec core break. After 9 rounds in 30min, you are good to go with healthier body and mind and soul!

I started taking the Krav Maga classes because I could take a class at the same time my 10-year-old…read moreson was taking the kid's Krav class. It allowed me to get an extra hour of a workout in during the week and now I'm hooked! Krav is a real world self-defense that makes me feel strong and prepares me for real life situations. ASD also offers many other classes and so many talented instructors! Coach Shayne has been a big influence on myself and my husband. He continues to help us learn proper fighting techniques. Andrea is an awesome coach who continues to amaze us! Amit, Troy, Chris, Sergey, Marziya, and Jason have all taught me so much in Krav. Ilya's Hyrox and Fighter Flow classes are fun and a great workout! He also has a cook book that explains easy and healthy recipes! Manny's Boot Camp/kickboxing classes are always intense and will leave you sore. James' DEKA class was creative, hard and definitely worth a try! My son has enjoyed the Kids Krav classes....thank you James, Andrea, Anh and Marziya for teaching the big group of kids! I love watching him come home and practice and share what he learned. We often compare what we are all doing in class during the week. I can't forget Neal, the owner! And Carrie at the front desk! They always make us feel welcome and at home! I joined the Locked In For Summer Challenge that they organized at ASD. It has helped me stay focused on my nutrition and fitness goals. And has helped me meet some new friends! Overall, ASD is a super special place. I'm so glad my family found it and I'd recommend it to anyone interested!

love this place! the instructors are all so friendly and helpful. I initially came with my…read moreboyfriend because he wanted to try muay thai and i wanted to do the fitness classes and now he wants to do fitness and I want to do more fighting haha. Just got the membership for fitness classes and it is VERY worth it :)

Paid for 3 months packaged used for 1 month and put membership on pause for 2 months until August…read more19. Never came after vacation and I got charged again for 2 more months without email receipt etc. Called 3 times for a refund and no call back.

I love the community. Everyone is welcoming and supportive. The classes are well worth it and would…read morerecommend friends join!

I tried a few martial arts clubs before finding Tandez, and I immediately knew this was the right…read moreplace for me. I've now been training here for over a year. Before Tandez, I was with another club for seven years but wanted to explore something different. Tandez offers a range of martial arts, including Kali/Silat, Kali/Combat, Jeet Kune Do/MMA, and Boxing/Muay Thai. What truly sets this place apart is Sifu Tandez and his team of instructors. Sifu is a highly skilled, knowledgeable leader who genuinely cares about his students and their progress. The instructors are also exceptional--they're skilled, dedicated, and really know their stuff. I love coming here to learn; the training is practical, the atmosphere is friendly, and the group is always fun to be around.

I was really impressed with Sifu Adrian's level of expertise when I took his Self Defense seminar…read more It was free (a $75 value), so who can really complain? Upon arriving, I expected the participants to be entirely of newbies, but it was only me and another lady...and 3 other female students. The rest were strapping men. A lot of them... There was something intimidating when I was in the sea of academy students dressed in black. Grappling with a student scared me, but she was really friendly. The instruction of the seminar was very organized and informative, including a brief history of martial arts for us beginners. Initially, I was wondering how he could fill 4 hours, but there was no lag at all -- covering escape, submission, and pinning maneuvers. I wish I was able to pick up the moves as easily as others, but some maneuvers had a lot of steps to it and seemed a bit complicated for a non-active chica like myself. It was a Saturday afternoon well-spent. It was a little too much information all at once. I hope I have retained enough information to allow me to defend myself if I need it.

Their contract is really unfair. They have a comprehensive liability contract, which is typical for…read moresports, but then they have a section where they own rights to use your name, your image, photos of you, your personal information, represent you in any way they like, forever, for any reason they like. Many places have pretty extreme contracts, but theirs is over the top. I hope they read this and reconsider.

I have been going to Kuleana since February and wild highly recommend joining this gym. It has the…read morelargest mat space in the bay, largest women's bjj group in the bay, and great instructors all around. I have been a part of other gyms, but have never felt safer and more technical while still getting a good workout since joining here.

Kevin is hands down the best trainer I've ever had! I started working with him about a year ago…read morewith a goal of losing weight. He focused on building my body from the ground up, worrying about my fitness and not the number on the scale. A year later, I have not only experienced significant weight loss, but I am so much stronger and energetic. Kevin also gave me concrete advice for lifestyle and diet changes that have made a huge difference for me. He is supportive and enthusiastic. I look forward to every session. I cannot recommend him highly enough.

I started working with Kevin late last year after many years of being out of shape. With age…read morecatching up to me, I wanted to get stringer and fitter. Kevin was great in understanding my goals and building a program towards achieving them. He started slow, helped me and my body get accustomed to exercise again. I was never injured or hurt and while he pushed me, never to a point where I might get hurt. I started seeing results in a few months and felt so much more comfortable lifting, squatting and heavy wright's in general. He helped focus on the large muscle groups, and my core strength. And as a bonus his dogs are super cute!