If you want a great workout...Keith is THE Man and the best zumba instructor. Be sure you know…read moreyou're gonna be doing squats...and lots of it. His routines are worthy of a squad dance class and you'll be laughing, sweating and almost dying (in a good way) by end of class. Ldt is like your super fit cousin that wants to make sure you reach your goal with laughs and hugs! It's a family environment! Best workout in Denver.

I finally built up the courage to visit this studio for a Zumba class and my mind is a little fuzzy…read morein my after class exhaustion but that is a good thing. The establishment is located in a plaza that can get busy during peak evening hours, mainly, due to the daycare centers. My suggestion is to always turn right out of the plaza and go to the Parker Rd light during those times. It's less of a headache in the long run. Within the facility, there is an office or two, bathrooms, and a cubby area for belongings. The studio itself is nice. It's a medium-sized room with two walls occupied by full-length mirrors and a window respectively. It's comfortable right now (only referring to Zumba) but I can see the need for an additional Zumba time each day, in the near future, if more bodies show up & decide to become regulars. The class was lead by Keith, the owner of the studio and it was high energy. Keith is engaging, full of stamina, entertaining, and an interactive instructor. He can use an assistant to help him juggle various tasks in between classes (i.e. greeting, punching cards, questions, liability release, etc) but he manages. The playlist was non-stop, the music had great rhythm, beats, and sound (thanks to his new subwoofer:)), and the class was full. The class schedule seems to be organized well, offering one of each class available, at least, once a day including weekends. The class times were recently adjusted but seem to work well for most 9 to 5ers. He also has several trial and/or discount offers out there. I look forward to continuing the Zumba classes lead by Keith and the other instructors and eventually working into the other classes available. The studio is also offering virtual classes now so I'm excited to experience that. Now I'm going to moisten this rattle in my chest & nurse my sore, dancing feet but you can soon look for my cameo in Step Up XIV, thanks to Let's Do This!!!

I was charged for an additional 3 months of a membership after calling to cancel because of their…read moreoverly complicated cancelling system and poor communication. Do not recommend

I really like my trainer here and the place is usually not crowded so that's a plus but there are…read moresome serious issues with this gym that leave a lot to be desired, especially given the price point. 1. It's always blazing hot inside at all times of year. Makes working out extremely uncomfortable. They also only have 3 fans available in the entire facility. 2. The music is so bad. It's like a mix of oldies and soft rock. Nobody wants to work out to that. 3. There has not been a single time that I have asked a staff member a question when they actually knew the answer. It is the most infuriating thing to hear "I don't know" to every little question that you have. PLEASE train your people better or hire individuals that actually care to learn how to do their jobs.

I have been training with Brad for over a year and have been very impressed with his knowledge of…read moretraining and fitness. He is able to personalize a training program that will fit your goals and work with you to achieve them. He comes prepared for each session with an individualized workout which rarely is repeated while being challenging and fun. His studio is very clean, spacious and has all the weightlifting, bands, dumbbells, etc to make a well rounded workout. The shower is also a big plus for those of us that need to go to work after an early morning session. I highly recommend Summit Fitness!!

Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

I've been a member here for about three years, and the biggest reason I've stayed is simple: the…read morevalue is hard to beat. For the price, this gym offers everything I need to get in a solid workout. It's consistently clean, the staff has always been friendly, and if you learn the busy times, there are plenty of opportunities to work out without feeling crowded. The recent addition of new equipment was also a nice improvement. The reason I'm giving four stars instead of five is the equipment maintenance. I'd say the gym is about 85% on point. There consistently seems to be a machine or two that's out of service, and repairs can sometimes take longer than I'd expect. At the end of the day, I keep my membership because the value is outstanding.

Every time I come to this particular gym the staff are condescending, ignorant cucks. Today was the…read more"Club Manager" according to his plastic little name tag. Apparently I don't belong here unless I show an "active" QR from the app. I walked in, and he stopped me as if I were shop-lifting. Aggressive and off-putting. "Excuse me!! Excuse me!!!" He practically chases me to the lockers because I had headphones in. "Your code doesn't go to anything. You aren't registered." What in the name of Jesus are you talking about?? You guys gave me this barcode, and I have been using it for 5 years, and have never been accused of trying to pull a fast one. "See? He says, it will make a sound, see?" Then he re-runs my barcode, but no sound comes out, so I have no idea what he is talking about. I tell him no one in five years has ever stopped me like this before. "I come to the gym about 4 to 5 days a week. "To THIS one?" he demands. "No, but I have been here twice before," I tell him, "with no issues." "Well you have to use the app...." then he drones on about the perks of having the app. Something about allowing friends and family in. (I am alone, so I have no idea why this is relevant, Mr. Big Aggressive Club Manager.) Furthermore, is this a "perks" thing -- or am I trying to scam you by using a barcode that you people gave me to use?? Which issue are we trying to address? I don't need your stupid app on my phone. Go touch grass, Ken.

I went in the middle of the afternoon although a lot of equipment is close together. It is called…read morevery very clean and well working size dumbbells and selections. Good selection of Cambered and straight bars. Bathroom is neat and clean and I do like how they have wipes to wipe down the equipment all the equipment was well working. Had a wonderful workout and Shelby the team member at the front desk was very professional.

Over 10 years of membership at this gym and I am sad to say it has been spiraling downhill at an…read morealarming rate over the past year. What once was an amazing, inspiring atmosphere whose leadership truly wanted to see people improve themselves jas become just another average run of the mill fitness establishment that's no better than the other fitness chains. It's no longer the advertised family friendly environment it once was. They work hard to maintain the facade of a great gym that is better than the rest when in reality they fall short in comparison. This gym has really become run down due to lack of maintenance. The bullet hole in the front window that's been there for a year or more is one example. The broken mirror in the multipurpose room is another. It's been broken for years at this point. They have pictures of pro athletes hung on the wall for all to see, many who used to support this gym. The multitude of pro athletes that once supported this gym has dwindled to just a few over the last year and now you don't see them in this gym much at all. The music is often inappropriate and vulgar and is played at levels that make it difficult to hear anyone you might be talking to (trainer, friend, staff, etc) during the weekdays, especially in the afternoons. The volume tends to be ok in the mornings and weekends though and i think that is because its different staff running the gym at those times. Should you bring the music volume up to gym ownership the response you get is inappropriate, acusatory, and unprofessional. On occasion, the facility smells of sewage when you walk in the door. It's been occurring for years but remains an issue to this day Equipment is often in need of maintenance that seems to take longer than other gyms to address (inoperable cardio equipment, torn up pleather seating or pulleys on weight machines, etc). The equipment is older and perhaps this is to be expected for an establishment with older equipment, I don't know. It does get fixed eventually though. The 3 knee pads available are compressed to the point of being ineffective and the 2 mats they have are torn and ripped. They have needed replacement for well over 6 months at this point.

About a year and a half ago, after having three children followed by nearly two years of pandemic…read moreliving, I knew that I needed to change up my fitness and nutrition habits. After many, many search sessions, I kept coming back to Body by Emilee and finally took the plunge to set up my initial consultation. And now, I'd probably describe myself as a superfan of Emilee's. From the get-go, Emilee was really approachable, kind, and very easy to work with. We started with nutrition sessions, and while I was definitely not eating the most healthy diet, I never felt bad talking about my habits. Emilee's approach is a "sure and steady" way of looking at things. Instead of something drastic we were able to look at my habits and make small, consistent changes over the course of the past year that has served me really well. Plus, nothing is off-limits. Emilee believes in creating a sustainable lifestyle of nutrition and exercise. And I'm more of a "moderation in everything" kinda gal, so I couldn't handle someone telling me there'd be no more, oh, I don't know, fried chicken or champagne or cake. From there, I was also able to add personal strength training with Emilee two days a week. While the sessions are never easy, Emilee is always very mindful about how hard we are working and adjusting my weights or my exercises to have maximum impact on my goals. And working out with her is honestly just a ton of fun. Beyond the excellent coaching aspect, Emilee has built a solid community of women around her, both the folks she coaches as well as just the people she knows in the world. She hosts regular events for everyone who trains with her that span a wide variety of topics, everything from a session on learning to add meditation into your routine to a spin class. Every time I attend one of the events, I marvel at how much I genuinely like everyone that is there. For me, a number on the scale wasn't (and isn't) my ultimate goal, but I have lost nearly 30 pounds over the past year, and a half (all the Covid weight and most of the baby weight), but best of all is how strong and healthy I feel. My body feels really good, and I feel really good about my habits these days. Finding Body by Emilee was like finding a light at the end of the tunnel, and my sessions with her have been such a bright light in each of my weeks.

Emilee is a great partner and coach. She was an incredible addition to my health and wellness…read morejourney!  While I sought her out for some specific concerns (postpartum, overall health and wellness, etc.), she not only excelled in all of those areas, but I also consider her a key to my nutritional success. Spending time to talk about tailwinds and how to make small changes created a lot of change quickly for me. She checks in with you and creates a holistic plan catered to your needs. I can't recommend her enough!  I will continue to leverage her further as coach in the future, as her method is aligned to what works for me!

I've been working out with Sasha for 2 years 2x week - mostly in my home and now virtually for last…read more2+months over zoom due to COVID-19. Even over Zoom, Sasha is prompt, prepared, keeps count/time of my sets and most importantly, keeps me honest. I work up a sweat every workout and I'm typically sore a day later because Sasha continues upping the ante. Even while remote, Sasha is able to monitor my form and suggest adjustments. Her workouts are customized based on the person and ability - when I first started with her I was struggling walking. My workout, like before, consists of plyometric stretching (even this is hard!), abs, and then the real workout focused on either upper body, lower body, or total body. Sasha accommodates my many old sports injuries - including 2 ACL replacements. She always starts my workout asking how I'm feeling. And, depending on my latest aches/pains, our stretching is refocused. The biggest benefit of my workouts with Sasha (besides enhanced mobility, strength and fitness) is mental fitness and clarity - especially during these crazy times.

Sasha is an amazing coach! Always enjoyed working out with her, she makes the whole experience fun…read morewhile challenging your limits. When I started with Sasha it was about a year after I had my son, she gave me workouts to help get my pre baby body back All while being understanding and catering to my limited time frame when I am able to train. She is super knowledgeable and easy to get along with! Highly recommend

I have been a member at APF for about 2 years now. When I first joined I was very pregnant and just…read moreneeded a relaxed environment to get some exercise in. (I didn't need a bunch of big headed men and women strutting around me while I carried my big belly around). Now that my kiddo is much older I am STILL coming to this place 4-6 times a week. This place might not have all the big-top amenities (sauna/pool/etc) that other places have, but it is always clean and ALWAYS OPEN! More than often it is not crowded (just avoid the 6pm rush, which is typical anywhere you go). When you first walk in, you might feel disappointed because it doesn't seem very large compared to other gyms in the area, but DON'T BE FOOLED! They have everything you need! They have free weights, tons of stationary equipment, treadmills, ellipticals, stationary bikes, tons of fairly priced boxing/kickboxing/HIIT classes. (Not to mention plenty of space to do all this in). Whether you are just beginning your fitness journey, a seasoned pro, an older gent/lady, a teenager, or anything in-between...there is a judgement-free and welcoming space for you here.

I have been a member for more than 3 years now. I like the facilities, they are always clean and…read moreready to be used. I enjoy the atmosphere and the staff are great . Phil is always a great help and I have referred more than a few coworkers to this gym and the other site because I like it so much . A great place to work out . Great staff , great equipment and a good vibe

(5 stars) Summit…read moreStrong delivers a solid overall workout. The 5 a.m. morning session is well-organized and effective. The staff and members are friendly, fostering a welcoming environment. The recovery section with steam rooms, sauna, and cold plunge is a great bonus. I recommend this gym for a straightforward training experience.

Was in town visiting from California during thanksgiving week. Britt and her staff were beyond…read moreaccommodating. They were extremely helpful in acquiring a short term pass. All of the staff were happy & helpful. After getting set up I recieved a full tour of the space and it was perfect. Besides the wonderful equipment, the extra amenities made it even more special. Stream room, sauna, cold plunge, the whole nine yards. Very happy I found myself here and will definitely be back next time I'm in the area.

Ashley, the instructor for Flow and Deep Stretch, is absolutely fantastic. Her classes are always…read morewell organized, welcoming, and effective. She does an excellent job explaining movements, offering modifications when needed, and creating an environment where everyone feels comfortable regardless of level. I've noticed a significant improvement in my mobility, recovery, and overall well-being from attending her classes regularly. VASA is fortunate to have an instructor who is this knowledgeable and genuinely invested in helping members succeed. I would love to see Ashley teaching more classes and highly recommend her to anyone looking to improve flexibility, mobility, and recovery.

Sauna is full of people who don't change out of their workout clothes or shower. Smells like body…read moreodor! The app is not reliable. I cancelled my membership months ago and it freezed my account instead. Charges resumed after the freeze!