I have been taking 1-2 tower/reformer classes from Kathy since 2011. She is an excellent,…read moreknowledgable, classical pilates instructor. One of her classes is like 3 hours in the gym. Totally worth it!!

I've been going to Yana Yoga in Malta for 2 years this month. As a 66 year old male while I've…read morealways wanted to try Yoga , I thought it was only for woman. Well, after 2 years of going 3-4 times a week all I can say is I feel phenomenal!! Samantha and her staff , Bonnie , Amy, Laura, Ellen and Kristie have all been a Godsend to me ! I would recommend this to everyone who wants to refresh their body and mind !!

I met Ellen and she was amazing with the Reiki therapy..then i took a gentle to moderate class with…read moreAmber and she was so warm and the class waa brilliant. Definitely recommend this place.

I moved up here from Brooklyn over the summer, and I was SO happy to find this studio to continue…read moremy pole journey. I go to the Malta location, Danielle is the best instructor & the studio is beautiful. It's the highlight of every week!

To start, I've only taken classes at the Malta location, but I am in love with this studio! Terri…read moreis amazing and I learn something new from every instructor I've had. They are all super friendly, body positive, and open to all kinds of folk who walk through the door. I have taken classes with people of all ages, sizes, and strength/ability. The instructors take extra care to make sure everyone gets the attention they need to master the right moves and they all owe it to Terri for training them. Some of the instructors are professional dancers while for others it's a hobby, but they are all talented and lovely people. I've improved so much and after trying other studios in the area, this is my ultimate favorite.

Stay away! Signed up…read morefor a Yoga class that they admittedly started early (after claiming it had not started early, everyone was just following the instructor in the exact same positions on the floor then saying all classes listed for 7pm start at 6:45). I signed up for a package that was $299 because their website said the weekend was "open to the public". The day of - they had a sign to the left of the front door and on the door to the studio that said it was "Closed to the Public". I just escalated it to an appeal on Paypal sending screenshots showing that on their Twitter and Facebook it still even says Teachers only (I'm not a teacher) and the shot of the flyer on the glass of the front door saying "Closed to the Public", a screenshot of her website that said "Open to the Public" as well as a screenshot of an email I sent her immediately at 8:07 in the morning showing she lied about when I contacted her to paypal.

I have been to Namaste Yoga many times and have always found the experience to be wonderful. The…read morespace is lovely and inviting. Every class I've been to has had knowledgeable teachers so I've left each time feeling great. The prices seem very reasonable.

Jen is the most personable yoga teacher, her classes are the best I have ever had the pleasure to…read morebe a part of.

You can immediately tell the difference in the precision and quality of staccato Barre over pure…read moreBarre or boot barre, etc. I have taken classes of all levels and these classes are hands down the best. Here's what I like: Despite Barre's reputation as skinny only and snooty, these classes are approachable and the environment is welcoming to all. You will still be motivated and worked - no pity parties here - but it's accessible to everyone and Renée makes sure form is correct so you don't get injured. And the classes are HARD. Lots of classes and a good schedule You don't get penalized for cancelation HOWEVER Book online fast bc asses do fill up. I've never seen anyone outright turned away yet, bc she has ways to adapt the room, but I wouldn't be surprised if they bump into that soon. The owner has a massage /LMT business and makes all teachers undergo her training which includes EXTENSIVE anatomy training. Trust me. Your hips and knees will notice the difference and thank you for it. Lots of gear and toys! What I don't like: parking can be a pain at times. Give yourself an extra 5 to 10 min. BUT if you're running late, let her know and she'll usually be able to set you up so you can jump right in Wish it was closer for me. I have about a 30 drive, but I make it 2 to 3 times a week usually.

Staccato Barre in Saratoga is new this year and has become my favorite place to really work and…read moredefine my muscles. I have been searching for a new form of exercise due to joint issues and this is the only one that doesn't leave me in pain! Love it and the owner is an amazing and talented person! I highly recommend the classes.

Wow! I've had over 100 massages and my session with Yasmine was one of the very best I've ever had…read more Yasmine is a skilled practitioner, and you can feel her warmth and passion from the very first touch. I appreciated how she dug in deep, but I never felt pain - she massaged my feet, but I never felt ticklish - she applied a lot of pressure, but never relied on elbows. Her facility is tranquil and relaxing, and was an easy walk from my hotel (the Saratoga Hilton). If I were ever in town again, I would visit Yasmine again in a heartbeat.

I have historically been someone who didn't like massage because I felt self conscious. I was…read morefeeling stiff after a long run and scheduled with Yasmine. She is amazing, she makes you feel comfortable. The environment is welcoming and neat. But the real value is her skill as a massage therapist. She has an amazing talent and takes massage to the level of art. She works through the places on your body that are in distress, is very aware of you, how you are responding and what is working. She takes her time and has made me a believer, as well as a regular customer. I recommend everyone make massage a regular part of their Heath and physical routine, and there is no one better than Yazmine.

We just moved here from California where the Y really didn't have the presence it had here in…read moreUpstate. The Y was just there for convenience and little random programs (circus, after school, toddler sports). HOWEVER....here in Saratoga the YMCA is a culturrrre. We didn't get the hype at first until we actually joined. What a complete 180 from what I had envisioned in my head. Every possible thing is going on at this club-Swimming, 2 levels worth of gym space, 4 specialized gym spaces, a ton of activities and clubs--yes this is our 2nd home now. On top of that, the value you get for the family membership is beyond worth it. So excited to finally take the leap and join the Y. The facilities are clean, the staff are friendly and helpful, and the community is so welcoming.

I've been a YMCA member for over 15 years, with the last four spent at the Saratoga location. In…read morethat time, the staff has become like family--genuinely supporting me through personal and physical goals with compassion and consistency. My children have grown up at this Y. My son started his first job here nearly a year ago, and it's been a transformative experience. He is encouraged, recognized, and valued in a way that's helped him grow with confidence and pride in his work. It's rare to find such a positive and nurturing environment for teens entering the workforce. Both of my children have participated in the summer camp and sports programs. The attention to detail, the care, and the personal connections the staff make with each child are unmatched. They are always greeted by name, with joy and familiarity--it truly feels like family welcoming us every time we walk through the door. A special thank you to Kristie and Jenna, who have gone above and beyond from day one. Their presence has made a lasting impact on our family. Through difficult personal challenges over the past five years, this YMCA has been a steady source of peace, encouragement, and community for us. The facility is always clean, friendly, and full of opportunities for personal or family growth. This isn't just a place to work out--it's a safe space, a support system, and a vital part of our well-being. We are deeply thankful.