I decided to try Lagree for the first time with Classpass because I gained weight from eating out too much during Fremont Restaurant Week back in March. Geraldine, who's also one of the pilates instructors at my pilates studio, was kind to explain the basics of the equipment and exercises. Never underestimate her workouts from her calming voice, because I was sweating a lot while my legs were hurting to the point I froze for a moment without a cramp. I understand why no man would ever set foot in this studio. They would cry. I kept going despite the pain, yet I feel stronger in the end. She was kind to guide and correct my form quietly. It was intense on the first try with pilates experience. This was more like a level 3 reformer. I would go back if I became stronger and leaner after six months of doing pilates consistently. The studio was nice and clean with a spacious cubby and a single-use restroom. Highly recommend wearing grip socks before you come to class. If you don't have one, you can purchase one from them at the front desk. Also, come 15 minutes early to find street parking easier. read more

LFBA Studios - Lagree - Trainers Near Me - Fremont, California

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Great workout! One thing to keep in mind is that they don't offer separate beginner classes, but the instructors provide helpful modifications so you can adjust as needed. The studio isn't super dark or club-like -- it has open windows, natural light, and a great vibe. Most importantly, it's an incredibly effective workout. I was shaking during class, sore afterward, and honestly struggling to walk normally later -- which I consider the sign of a truly worthwhile workout. read more

I signed up for a Lagree Full Body class with Larissa, and had a fantastic experience! First off, I love the location of the studio, it's very walkable to the Fremont BART station, and has some nice food options close by. Keep in mind parking can be tough to find during busy hours. The studio was modern and compact looking, with about 10 megaformers. Larissa was incredibly kind and attentive, as well as encouraging. The entire class was very kind and friendly. I appreciated the instructor checking on me extra for my first class! I recommend LFBA for a solid workout that will get your muscles shaking- give it a try! read more

Took my very first pilates class at LFBA in San Jose over the weekend and Janet took such great care of me. It was an "all levels full body" lagree class. The class size was intimate, meaning she could give us personal adjustments. Janet was a super encouraging, knowledgeable & supportive instructor. Was I shaking thru most of it? yes Lol but I really enjoyed the variety of muscle groups targeted, the music & overall challenge. The studio itself is very clean and comfortable. Plenty of free parking in the lot behind the bldg. I'd absolutely go again for Janet's class! :) read more

I recently switched from Pilates to Lagree, and I was amazed at the difference in intensity. My thighs were sore for days -- in the best way possible. Ger was my instructor, and she was absolutely wonderful: kind, attentive, and great at what she does. I also love her 10 AM classes because they fit perfectly into my schedule. Five stars for Ger and LFBA. read more

LFBA Studios - Starting off Friday right! - Trainers Near Me - Fremont, California

I started taking lagree classes a couple months ago and I have loved every class I have attended. The instructors are very supportive and the studio is set up nicely. The class is an amazing workout and they sell cute grippy socks too. read more

LFBA Studios - Trainers Near Me - Fremont, California

such a cute cozy studio. im not a lagree warrior but enjoy trying new studios. my friend and i were given cute socks for our first class. they have one bathroom, one changing room and cubbies. i absolutely love the machines. the instructor went over basics and we were good to go. now because ive done a little pilates i was somewhat knowledgeable. if i were a first timer id be so lost but it looks like they dont offer beginners. the music was playing low where you can hear majority instructors voice. there is also free parking in the front which is always a plus. read more

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I found them on TikTok and decided to do the trial class with free socks. I haven't done lagree, pilates, or anything similar in the past and was nervous that I wouldn't be able to keep up. However, the instructor, Marielle, went over the basics before class started and reassured me that she would keep an extra eye on me during class since it was my first one. She helped correct my form and made sure my hands and feet were where they were supposed to be. I regularly work out (weights and cardio), but Lagree was a different level. I felt my muscles tire out halfway through and felt the burn throughout the whole workout. Although I felt the burn, the class was fun, and time flew by. I drove home, and my legs were shaking, haha. I haven't felt that way post-workout in a long time so I decided to do the month trial next before committing to a full membership. The studio is small and intimate, with street and stall parking around. read more

$25 first class + free socks? SIGN ME UP. My friends and I signed up and took a class together. I loved it! It was a great workout, with modifications available if needed based on comfort level. The instructor (I think we had Gaby) was wonderful! Supportive and helpful in correcting our form, and very nice. The studio is clean as well. Too bad I don't work in the area anymore, or else I'd have signed up with a class pack! read more

LFBA Studios - Trainers Near Me - Fremont, California

Took my first ever Lagree class here and I'm officially obsessed! The workout was intense in the best way, super challenging but low impact, and the instructor did an amazing job breaking everything down for a beginner so I never felt lost or embarrassed. They were really encouraging, walked us through the machine and form, and offered modifications without making it awkward. The studio itself is clean, modern, and welcoming, with a calm but focused vibe that makes you want to push yourself. I left completely shaken (literally lol) but already excited to come back! LFBA is a perfect spot if you're new to Lagree and want to feel supported while getting an incredible full-body workout. read more

This review is long overdue! I've been attending LFBA since February 2024, mixing it up with HIIT workouts but recently I've decided to commit to lagree full-time because of the amazing results I've been seeing. What I love most about this studio is the intimate atmosphere. It's small and the instructors really focuses on both the movements and the students. They're great at correcting your form when needed and always encourage you to push through when you feel like giving up--something I really appreciate and definitely need! I originally took classes here using ClassPass, but since the studio's grown in popularity, it's been hard to grab a spot. So I decided to get a membership and I definitely don't regret it. While it's on the pricier side, the results are totally worth it. I feel stronger, my back and core are getting more toned and I'm targeting muscles I never even noticed before. A big shoutout to my favorite instructors: Gaby, Vivian, Myla and Geraldine! read more

LFBA Studios - Trainers Near Me - Fremont, California

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I really appreciate how clean and open the space feels. The staff is very friendly and informative about the whole pilates process. As a complete newbie, I found I really need that extra friendliness and no-judgment support to kickstart this new part of my fitness journey. I'm excited to keep learning and getting stronger! read more

Ari was amazing! The work out was intense and I got out feeling euphoria! ‍ would totally recommend LFBA!

I've been training at LFBA Fremont for over six months and love it. The coaching staff I've worked out with--Angela, Lauren, Ariana, Megan, Marielle, and Ger--is outstanding, offering personalized guidance and motivation. Their expertise ensures safe, effective workouts and builds a supportive community. Highly recommend! read more

LFBA Studios - Trainers Near Me - Fremont, California

Lfba studios Fremont has been like a home. All instructors treat their class with so much love and passion. If you are new and just trying to get into a new hobby everyone is so welcoming and supportive. The last few months with Lfba have been so transforming in the best way possible because I am able to move my body, de-stress from life, and genuinely enjoy doing it! read more

LFBA Studios - Trainers Near Me - Fremont, California

I am writing this review after taking my 100th class this week. I joined LFBA exactly a year ago after my sister recommended lagree to me. I'm an avid runner, and enjoy cycling and HIIT workouts when I'm not running. Man, lagree still kicks my butt. My muscles always feel sore afterwards -- an indication of a great workout. Over the year, I have built muscle definition in all areas of my body, especially in my upper body where I neglect it the most. I can tell I'm stronger because of LFBA. You never have to worry about an unfulfilling class because every instructor is different and they each have their own challenging routines. Even though I feel some instructors purposely slow down their counts to make it even more challenging, you really can't go wrong taking anyone's class. They're all wonderful instructors. read more

I always feel challenged and get a good workout here, regardless of which instructor is teaching the class. I appreciate how encouraging and energetic the instructors are! I've never had a bad experience here and would definitely recommend this studio! read more

I've done Pilates before but am new to Lagree, and it took a little adjusting at first. Surprisingly, it was easy to ease back in and pick up on the moves. Now after six classes, I'm feeling strong and loving the workouts! All the instructors have been fantastic, guiding myself and the class through and helping me feel more confident in each class. One of the best parts (at least for me) -- If you're from the Bay, you'll love the throwback rap and R&B music that keep the energy up. It's such a VIBE! Parking is a breeze with spots right out front, which makes it super convenient. Haven't had difficulty finding a spot every class. I appreciate that it's a more advanced studio located right here in Fremont, especially since so many Pilates and Lagree studios are far either super north or super south of the Bay. If you're nearby the area would highly recommend trying it out. But do note the moves do seem to be meant for more advanced folks -- new folks definitely welcome but will take some adjusting. read more

Just finished 20 classes! Every workout is tough, but I somehow come back every week. The instructors are friendly and really helpful--they correct my form, which keeps me motivated. Adding Lagree to my routine has been one of the best decisions I've made. I feel stronger and more energized. read more

LFBA Studios - Trainers Near Me - Fremont, California

This is not Pilates. This is Pilates x100. I haven't been on a reformer in months, and I was able to book a class through ClassPass to test out this studio. I did the beginners class. Let me make a very clear that if you have not been working out consistently and have some sort of internal course strength, this class will kill you. Instructor was super sweet, impatient, and was really trying to make sure that she can accommodate and make it easier on me. I still woke up the next day, barely being able to walk, but it was such a good workout. Hopefully in the next couple of months when I come back, I can complete the whole work out and wanna go instead of taking multiple breaks. read more

I'm so glad I found LFBA - it has been an amazing experience. This is my first time trying something out of my comfort zone. I've never felt intimidated but rather challenged in each class. All the instructors here are so welcoming and encouraging. I appreciate the instructors for correcting my form whenever they see needed. I love to take evening classes with Vivian or Lauren, or morning classes with Michele. They are amazing instructors who are always looking for ways to challenge the class! Highly recommend this studio if you are looking to try Lagree or something new! read more

I joined LFBA a month ago and I am SO happy I did! I've done reformer classes in the past, but felt like it lacked the intensity I was looking for. Lagree is a different type of beast and it was a humbling experience going into it. The studio is well kept and the instructors I've worked with are awesome. They all provide both fun and challenging routines at every class. I've been raving about LFBA studios to all my friends and family and definitely recommend joining this studio to elevate your fitness routine. read more

LFBA Studios - Trainers Near Me - Fremont, California

If you're looking for an effective, functional workout then give lagree a try. A mix of strength, core, and endurance all in 40 minutes! This is not pilates. The megaformers differ from a pilates reformer and your focus for the class is different from pilates. Lagree feels much more like a workout with its techniques derived from bodybuilding and strength training. The studio currently fits 7 so classes are small and you get a lot of attention which is awesome! The instructors help you and adjust your form so you're getting the most from your workout. It is nonstop, so for the 40 minutes you don't really get a break but you can take one if you need it. They have classes in the morning and in the evenings and you can book them online. They offer memberships or class packages depending what you want to commit to. The studio has a changing room, bathroom, and cubbies to store your items during class. I recommend bringing a towel if you're prone to sweating but they do keep it cool in the studio. First class is free so I highly recommend trying it out! read more

LFBA Studios - Trainers Near Me - Fremont, California

Lagree is definitely a perfect way to start your day! Every class I attended was intense but in the best way possible, low-impact but seriously effective. Every muscle was shaking by the end of the class and I could feel the results right away. All instructors are super knowledgeable, motivating, and attentive to form! read more

I've been coming to LFBA Fremont for over a year now, and it still challenges me every single time in the best way. Just when you think you've mastered the moves, the coaches switch it up with new combos that push your strength, control, and endurance. The instructors are incredibly well-trained, attentive, and motivating. They correct your form, encourage you when you're about to give up, and genuinely want you to grow stronger. If you're looking for a consistent full-body burn and serious results, LFBA delivers. read more

I love coming to LFBA Fremont! I just can't get enough that sometimes I take classes back to back. I'm not a pro but work in progress. Im slowly seeing the results and I'm definitely enjoying the routine. The trainers are helpful and great motivator. read more

Had my first class at this specific studio and I absolutely loved it. I love the space in general. Very clean and a good size space between machines. I had Richelle as my instructor and wow she's amazing. She's very sweet, empathetic, understanding, pushes and encourages you during your workout ! Highly recommend this studio! read more

I have been going to this studio since January 25. I have seen a noticeable change in my strength, stability and flexibility. The instructors are great and the studio has a very positive and welcoming vibe. I even convinced my husband to join. read more

The first time I tried lagree was back in September 2023 and I have been hooked since. A little background of mine, I've been weight lifting for years and my body is accustomed to the same workout regime. Taking classes at lagree gave a shock to my body with a new challenge which resulted in new results in a short amount of time. If this is your first time taking lagree, come early and speak to the instructor to talk about your fitness level, if you have any injuries they should be aware about and to orient yourself to the megareformer. I'm favoring the aesthetic of this studio. The sweaters, water bottle, shirts-- I rock em in and out the gym. Speaking of socks, make sure you have some grippy socks. They sell some there which are great. I ordered a few cheaper ones on Amazon but the quality Iot the grip isn't great compared to the LFBA socks but helps with having extra if you're lacking on your laundry duties. Some people also use trampoline socks. There's public parking outside but come early in case they're blocking off some parking spaces for construction. I have not had one bad or mid instructor, they've all been amazing. Whatever fitness goal you have, you will definitely benefit from these classes. read more

Really great studio!! All the instructors are so friendly and thoughtful. They consider all restrictions. You get your money's worth

I took a class with Ariana for the first time, and that was a GREAT and challenging class. She focused on form over anything and I left the class feeling great. Will definitely be taking her class again :) read more

I took Ariana as my instructor yesterday. She is well spoken, motivational and pushes you to do your best! Definitely broke a sweat and she is so kind! read more

If you're looking for a workout that actually delivers results, LFBA Studios is it. I've tried everything--HIIT, spin, weight training, Pilates--but nothing has transformed my body and challenged my strength like the instructors at LFBA has. It's low-impact but high-intensity, and every 40-minute class leaves me drenched, shaking, and stronger than the last. read more

This is such an effective workout. The instructors are motivating and make sure you always get a great workout. The studio is clean and you can always find parking nearby read more

I've been going here for about 6 months now and I def recommend this to anyone who is interested in pilates but would like more of a challenge. Lagree is a bit diff and more intense I would say. I usually take a class with Gabbi or Michele (づ _)づ 10/10 experience!! read more

I've taken about 10 classes at LFBA Fremont and am loving it! The classes are reasonably priced and I always get a good workout in! At the Fremont location, I've taken classes with Vivian, Richelle, Megan, and Gaby. All the teachers are extremely nice and encouraging and all of them give a challenging class! You won't be disappointed! Truth is the first 3 classes were extremely hard but I stuck with it and it is slowly getting easier! I also feel stronger and my muscles are more toned, especially my abs. This has made my whole core feel stronger: abs, shoulders back muscles. Some moves still get me, though, like plank with thread the needle. But I will keep coming back and improving. read more

I've taken classes with Lauren, Michele, and Blenda and their classes are great! If you have been taking other exercise classes, it will definitely help with the first couple of classes. Reformer Pilates is HARD but it is so rewarding at the end. The instructors are so great and welcoming. They always ask before class if anyone has any type of injury and are providing modifications when they are able to. Just fyi, not all moves have modifications so it can be challenging in that way. I recommend taking classes with Michele if you're a beginner as I find them tolerable. Blenda's classes vary and just depends on the day! If you're looking for a challenge, I recommend taking a class with Lauren. read more

If you're looking to try Lagree for the first time or if you're a seasoned expert, LFBA has classes for you. I love every instructor there. They are all so encouraging and the workouts are SO effective. Make sure you book ahead of time and join the waitlist because the classes fill up fast! read more

They're a twist on regular pilates and i didnt really understand that when first joining. They use the reformer but don't focus on stretching or joint mobility (they never said they would i just assumed) A lot of the classes i went to go go straight into workout without a proper stretch (i didn't like this as i just came from work and sitting all day) This led to feeling pretty tight and weak during the class. Downsides is i feel like you have to be pretty lean and strong to make the most out of the workout as you're holding yourself up the entire time and moving on the reformer to keep your balance and not fall. I had a nice few sessions there but probably won't be returning as it's very challenging and not yet for my skill level. read more

I came into this class thinking it was similar to pilates, but I was humbled very quickly. Lagree is done on the megaformer and focuses on slow, controlled movements in order to activate slow twitch muscles. The total class time is 45 minutes, and you will absolutely feel the burn of every single minute of exercise after class. This is a full body workout, and definitely utilized muscles I didn't even know I had. Jeannette was amazing! Her instructions were easy to follow and her demonstrations and corrections allowed me to get acquainted with the megaformer faster. The studio was very clean and I loved how serene the space felt. I also appreciated the small class size! I LOVED this class, and am looking forward to going back! read more