I am so happy I joined optimum!! If you're into the gym and enjoy working out around other…read morebodybuilders, this is the place to go. It's been clean and they carry the best equipment. They have 2 Locations of The Glute Station and they have Trim which is Pilates. Highly recommend

This place is a bikini or wellness competitors DREAM gym! It has the BEST equipment for glutes, and…read moreeverything else too actually. It's a very welcoming gym for females, and nobody cares if you're recording or taking selfies.

This gym is amazing. Amazing facility, top equipment and great environment. Good service with…read morefriendly trainers and super clean and comfortable gym for everyone from beginners to professional athletes to train at. Highly recommend Jordan and Tyler Ding

I've been training at Soho Fit since October '22 and in the last few months I've made STRIDES in my…read morefitness and health. Best trainers hands down, they turn your goals into THEIR goals and really want the best for you! Thank you so much Tyler for changing not only my exercise routines, but my life!! If you aren't going here then you aren't going to get the results YOU DESERVE!!

Love this intimate club so far and the workouts are a great challenge . No judgement that I may not…read morehave the endurance yet after a long break from fitness, but support and guidance is given!Great investment on my health! Trainers , staff and members are encouraging and friendly.

The best gym with even better people Finding community to help push you towards your goals makes it…read moreall the more fun

First time on the reformer and I was in for a ride! The work our left my limbs feeling the burn…read moreimmediately after the end of class, usually i feel the burn after going to sleep and waking up. Hitting the stairs in hyde park heading to car was such a task. The reformer is operated from both ends, there are multiple gadgets to alter the tension on the pulley. There is also gadgets to help with modifications. There are optional weights. The room is pretty dark with cool neon blue lights, sort of help with focus. I do feel like half way through, the AC could've been pumped up a bit. I'd suggest wearing no socks, unless grippers and long leggings because the leather on the reformer can get slippery from sweat and you know other people's sweat to consider from previous classes - though there are wipes! There's no actual demonstrations, so be sure to listen to the instructions verbally being stated. As a first timer, it took a while to understand some of the names of the pieces of the reformers but Jodi, our instructor, was motivating, energetic, and helped assist when necessary. No idea how she did all at once lol Jodi had a great playlist as well. There is a code emailed to those schedule for the class because the door stays lock for safety. There are lockers for your things - I didn't know how to work it, so I, like many, brought there things in the room and stored it under the reformer and out the way. The bathroom has all the necessities - spray deodorant, tampons, hair supplies, and more.

Love this location! I try to visit Solidcore wherever I am even on vacation. I had a wonderful…read moreexperience, great classes and coaches!

I've truly enjoyed what the Downtown Tampa YMCA brings to downtown -- a wellness facility that…read moreblends community spirit with reliable fitness offerings. This wellness center boasts an efficient layout--compact yet thoughtfully arranged--with plenty of cardio machines, weight stations, and free weights. Locker rooms are clean and functional. The space overall is well-maintained and welcoming. Many staff and member reviews echo the same sentiment: "friendly and helpful staff... always clean." Hours & Convenience The hours are great for working professionals: Monday through Thursday from 5am to 8pm, Friday until 7pm, Saturday until 1pm, and Sunday until noon. After 5:15pm, members get two hours of validated parking at the nearby Fort Brooke Garage--huge bonus in downtown Tampa. The Studio offers small-group training, yoga, and specialty classes throughout the day, with sessions available early in the morning, during lunch, and in the evening. Instructors like Rickey (spin) and others consistently earn praise for being both motivational and engaging. From the front desk team to personal trainers, the staff here make a real impact. They're professional, warm, and ready to help, whether it's your first visit or your fiftieth. The gym feels like a positive, welcoming environment--not overly flashy, just consistent and community-minded. Smack in the middle of Downtown Tampa, just steps from the Riverwalk and Curtis Hixon Waterfront Park, this YMCA is a wellness oasis for locals and office workers alike. It's a hub for both fitness and outreach, staying connected to the Channelside and Downtown neighborhoods. A few notes: the gym can get a bit busy during peak times (especially lunch), and group fitness classes can be very high-energy--sometimes with music turned up a little too loud. But overall, these are minor quirks in an otherwise stellar facility. Final Verdict 4.5 out of 5 stars -- A solid, well-run fitness center with great staff, solid equipment, and an easy-going atmosphere. If you live or work downtown and want a consistent, welcoming space to get your workout in, this YMCA is a gem.

music is too loud to use airbuds.... zero stars…read more very clean gym & great location ...2 stars

This was one of my first Pilates classes with this particular location, and machine. it can be…read morenerve racking to try it out and learn, but the instructor was super kind and friendly and took time to help me out and make me feel comfortable. This stood out to me, and bodyrok changed my perspective positively. I'd love to come back

This was my first time doing reformer Pilates. I joined the class through ClassPass. I was about 2…read moremins late due to trying to find parking but I was perfectly fine because class was just beginning . I had to purchase Pilates socks which was stated in the class details. The cheaper ones were $15. For 1 pair of socks. Yikes. Had I known it was the same as the trampoline park socks, I would've worn those that I had at home . I got checked in pretty quick . I was told that they validate garage parking . I wish I had known this before searching for parking but again, this was a ClassPass issue that should've been in the fine print .. not so much on Body Rok. The class had about 10 girls in it. Very fast paced & I was a beginner. I kept up as much as I could but I felt like the instructor moved too fast for me.

Elite is a well equipped functional powerlifting gym. I lifted there as a drop in and found a…read morefriendly gym owner abs gym members who were extremely nice and helpful. The equipment they have is of the highest quality from rogue, elite fts, Texas strength systems, legend fitness and others. They have multiple bars of all types from squat, power abs deadlift bars to the kabuki strength transformer bar. This guy has made huge investments in equipment. Multiple power racks, platforms abs branches, a full compliment of bands chains, boxes, boards and even belts for your use. The place is organized and everything is where it belongs. I'll lift here every time I visit Tampa.

I worked with Scott for two PT sessions when I was back home in Tampa to get some help with my form…read moreand thought he offered great advice and cues that immediately improved my form. Excited by our sessions I hired Scott for online coaching. I repeatedly told him his workouts were taking me 90 minutes to 2 hours to complete and I only could spend 60 minutes. He eventually told me that I needed to spend 75 to 90 minutes doing strength 3x per week. This didn't make sense since lifting isn't my primary sport and I don't have that amount of time. He stated that the workouts may be taking so long because I wasn't conditioned to doing the level of work he was assigning. I would expect a custom training plan to be tailored for my needs then, but he refused and simply told me to remove 1 set from accessory lifts. I had to completely restructure his workouts to make them fit within an hour. He also responded to just 1 of the 4 form review videos I sent through, although he was very thorough when he did respond. I assume he's great for some people, but seems like he doesn't have the time to truly customize plans for every one of his online clients or respond to messages. If you can work with him in person I's say it's worth it, but not as an online coach.

I attended intro class June of last year and found that I wasn't as strong as I thought in my core…read more So I immediately signed up, and been attending ever since. I have seen huge improvements in my body since I have been attending. And even though life got really busy for me in last few weeks, I dream of coming back . They offer different class packages, pick one and stick to it. You won't regret. Generally I burn about 400 calories in their class. Brad is a wonderful instructor and super fun. He does a workout with us and keeps us moving almost nonstop. I love it.

Went to a class in their new studio last night and it's amazing! Plenty of room, beautiful new…read moreequipment, great sound system and technology. Brad, one of the owners, led the class and he was very high energy and great at explaining everything to a newbie. He has some tricky ways to mentally make you not realize just how far you're rowing, which is something I need . Definitely go check out the space and get a real good sweat with the low impact benefits of rowing--great combination.