Scheduled a deep tissue massage as a birthday gift. The feedback I received was excellent. Deep…read moretissue massage was painful, but a good pain as he knew what to work out and where. He definitely knew what he was doing. Would recommend. The office was relaxing, clean, and comfortable. I was able to schedule rather quickly 2 days out online. Received a call back to a voicemail I left the same day which is always appreciated. You owe it to yourself!

From the owner: My Journey I've been a Massage Therapy Professional since…read more1995, but have been around alternative medicine my whole life. Throughout my childhood, both my parents instilled in me the important values that I apply to my treatments, such as the importance of integrity for wellbeing. Every day, I strive to both educate and heal my patients, empowering them to live better and healthier lives through Reformer Pilates (exercise) Brazilian Jiu-Jitsu (Martial Arts) and Massage Therapy. (Healing Arts)

I'm so grateful for this community of special teachers and welcoming students. I teach 3-4 classes…read morea week here and take 3 classes a week as a student. The beautiful space, people and surroundings make my time here each week a place to recharge and relax. All the teachers are devoted students of yoga. Their dedication shines through in every class.

A true sanctuary. A place to dive as deep as you want into your yoga practice, or just take it as…read moreexercise. All practices are welcome here.

Recovering from a broken leg and ankle has been expedited with the therapy I've received from Lucas…read moreand Amy. I had previously used another PT group but feel that the help I've received from New Motion is superior. I can't recommend them highly enough.

New Motion has a friendly and helpful gal at the front desk. The Pilates instructor is a stickler…read morefor form (in the best way) and is attentive and knowledgable. Really looking forward to going again. Only bummer is that there aren't many class time options that are not during typical work hours but that's pretty typical for the island.

Feeling Inspired after a fabulous workout at Inspire…read more I took advantage of the first time client deal and took two classes for $35. They operate sign ups through the MindBody app and have a good amount of class offerings scattered throughout the day. My first class was great! I appreciated that the instructor was super welcoming and took the time to explain the machine. During class, she was highly attentive to everyone's needs and gave great cues and affirmation. She also shared ways to modify. My second class was spicier! The instructor started at the back of the carriage and it was a killer ab workout. Music was great in both classes! Both classes flew by, but were great workouts. A little movement can pack quite the punch. I enjoyed the class and think this is a great pilates studio. This is a single room studio with cubbies along the back wall and a bathroom.

I recently moved to Seattle and have been on a search to find a new Pilates studio to call home. I…read moretried a few other studios in the area prior to coming here and was repeatedly disappointed. On day one at Inspire, I had Kim who was so welcoming and taught an awesome and challenging class. Since then I have taken classes with Mara, Sarah and Becca who have all been phenomenal! The classes are hard though can be paced to your level by just taking breaks along the way on your own accord. The real difference between an okay to great studio is having instructors that can correctly queue and correct technique to ensure you are doing the exercise correct and targeting the intended muscle groups. Every instructor I have had thus far has done just that, which elevates every class and pushes you every time you come to class. Super excited to continue to take classes here !

I enjoyed my Reformer classes at the studio while I was visiting town :) Everyone was so welcoming…read more- instructors, front desk, and students. When I return to WA I look forward to taking more classes, and trying the mat Pilates too!

I was excited to take a barre class since they had a barre in the studio. The class I took was more…read moreof a mat class with some weights. When I asked the instructor at the end of class if she could recommend a barre class time at the studio that is more traditional and uses the barre, the response was we all do different classes all the time. It felt very dismissive and I felt very unwelcome to try another barre class. I think a class titled barre in a studio with a barre would use the barre. I was willing to try other classes but the instructors response and her mentioning during class while using weights" this is the cheapest boob job you will ever get" has left me feeling this is not the environment that is inclusive or focused on mind body connection vs. just outward appearance. I also took a pilates mat class and neither of the instructors offered any modifications.

I'm new to Pilates and am so glad I found Jenny and her clean, welcoming studio! After years of…read moresporadic membership at big box gyms, I was looking for a more appealing way to get back into fitness. Jenny is an amazing, patient and non-intimidating instructor who made me feel comfortable right away. I started with a few private lessons and easily transitioned into the beginner classes. I love the small class size (max 4) and I find the movements to be somewhat familiar from lifting weights, but more fluid with an emphasis on breathing, stretching and core. I definitely enjoy the mind-body element to Pilates that I didn't get in the gym, it feels like I am doing something good for my mental wellness as well as my physical health!

Great little Pilates studio in heart of West Seattle. I enjoyed my classes, friendly instructors…read moreand overall a nice space.

The facility is beautiful, from the minute you walk in the door, you can tell they have pride in…read morewhat they do and they do it well. They have state of the art equipment. The instructor was knowledgeable, engaging and a phenomenal instructor.

I absolutely love my Pilates class at Woodway wellness. Karla is amazing, she makes you feel so…read morecomfortable, she is personal and adaptable to your needs. I love building the deep core muscles and finding the unique areas I'll get sore! I could not recommend woodway wellness more- we are so lucky to have them in our edmonds community!