The instructors are amazing, there is a huge selection of classes, the sound baths are next level,…read moreand the class space is always well spread out. I always feel completely elevated after every class.

This studio is wonderful! The classes have great flow and the ambiance is very relaxing. It's not…read moreintimidating even though I'm not an experienced yogi by any means but I feel welcomed. I feel like I always walk out of class feeling much more flexible. The location is great-- it's in the 9th and 9th area that has plenty of street parking around, and it's fun to walk around before or after class.

This spacious yoga studio offers a peaceful sanctuary for experienced yogis and those new to the…read morepractice with a variety of yoga classes options. The classes are offered in early morning, noon and in the evening making the practice possible for people with different schedules. Among the highlights, are the Gentle Flow with Nicole and Hot 60 with Inna. The first one allows you to have a deep dive into the practice and time to meditate, while the other one offers a more intense and structured practice at 100+ degrees. There are plenty of yogi supplies and fun merchandise for purchase at affordable prices. Lastly, the studio features locker rooms with showers and unlimited mall parking for client's convenience. It's a must visit place for all seeking peace and relief as well as health improvement in Salt Lake City area.

I tried the candlelight yoga here, and it was SO calm and relaxing. The people who teach here…read moreclearly love what they do. All of the staff are incredibly welcoming, helpful, and excited to help you get started. I haven't tried the hot yoga (yet), but I'm sure it'd be an equally amazing experience. If you're scared to try something new, you won't feel judged here.

The Vibe: Embodied Trust…read more Before class, Betsy welcomed me, got me checked in, walked me into the studio, & explained the class. Three flows. Each building on the last. The room was already dark. Already warm. We began kneeling at the back of our mats. Not moving. Just breathing. A short meditation. Stillness first. Then flow. The Guide: Betsy McKinney * B-Fire 60 The first flow was simple. Then another layer. Then another. Every round became a little longer. A little richer. Confession...my mind got a little nervous. "How am I supposed to remember all of this?" Betsy kept teaching. My body kept listening. Field Note: The body pays attention the whole time. She demonstrated. The flow never stopped. One of my favorite surprises? A Fallen Triangle push-up. New pose. New pathway. As we settled into savasana... Cool towel. Light scent. Perfect timing. The Tribe With only six or seven yogis in the room, the practice felt surprisingly intimate. We faced one another in mirrored rows. Twisting. Turning. Moving in opposite directions. Somewhere in there, I stopped thinking about the sequence... And only noticed the rhythm of the group. Space & Place The lobby: Bright. Playfully curated. The yoga room: Dim. Warm. The restroom: Spotless. The Takeaway At the very end of class, Betsy honored... the light and the dark within herself. Then the light and the dark within each of us. Not just the pretty, curated parts. The whole human being. Mind. Body. Spirit. Learning from all of it. What a beautiful mirror. Field Note: Wholeness leaves nothing out. Studio Notes: Warm, dark room Best for intermediate to experienced yogis. Familiarity with yoga pose names will help with the fast-paced flow. Beat-driven music Three progressive flows leading into free flow P.S. FREE swag. Fun B Hive stickers. (Who doesn't love free swag?) I also treated myself to "Fresh Outta Fucks" lotion. After honoring our light and our dark... It felt like the perfect souvenir.

My body was extremely achy and tensed from the weekend; and after I took a yoga class from this…read moreplace, my body felt sooooo much better immediately after the class. I hardly felt any ache on my upper body as of the next day. Def an effective class! I'll be returning back for another yoga flow :) The instructor was friendly and welcoming. She guided me very well throughout the class. Easy to follow and every movement felt much needed. Ample parking in the lot. It's located in the shopping plaza. 2 restrooms. Some merchandise for sale. Clean. Storage lockers available.

The Vibe: Release…read more Anna walked over while I was taking photos of the studio. She smiled. Welcomed me in. Checked me in. Showed me around. Good start. By the time everyone settled onto their mats, Anna asked: "Is there anything you'd like to focus on today?" One yogi answered without hesitation. "Release." The whole room smiled. Same. One collective Om. A few Sun Salutations. Then we were off. The Guide: Anna Murray * Express 45 Anna guided us through a few Sun Salutations before gradually stepping back and letting us move through several on our own. There was no stopping. One posture became the next. One breath became the next. Before I knew it... we were halfway through. Once the body was warm, the invitations began. Side Angle. Half Bind. Full Bind. Bird of Paradise. You could stay exactly where you were... or keep opening. The music carried everything forward. Beach House. Rhye. ODESZA. Gregory Alan Isakov. Then, almost unfairly... it was time to come down. Forty-five minutes. Gone. At the end of class, Anna invited us to bask in our wholeness, our worthiness, the steadiness of our being, and then encouraged us to carry that presence into the rest of our day. The Tribe After class, I lingered. Showered. Wandered back to the lobby. Started talking. Dance came up. Anna had danced with the Salt Lake City Ballet. Another yogi studied modern dance. Of course. That explained a few things. Yoga keeps introducing me to fascinating people. Different paths. Same practice. Same willingness to open. Space & Place This studio deserves its own section. Floor-to-ceiling windows frame the Wasatch Mountains. Living artwork. During class, the mountains never leave your peripheral vision. They're a part of the practice. My favorite yoga room. By far. The Takeaway Halfway through class, I caught myself thinking: "I don't want this to end." Open. Present. Moving. Apparently...that's what release feels like. Field Note: We don't release to let go. We release to stay open. What you should know: Heat: Warm enough to open. Warm enough to sweat. Music: Beach House. Rhye. LCD Soundsystem. ODESZA. Gregory Alan Isakov. Class Style: Forty-five minutes. No wasted motion. Amenities: Gorgeous studio. Great showers. Good luck not taking photos. Great For: Busy people. Beautiful flow. Back to your day. More open.

Obsessed with Salt Lake Power Yoga. Couldn't have found a cooler community to be a part of. Amazing…read moreservice, kindness, love for yoga. I've learned so much and found passion in practicing yoga through slpy. ‍

Are you looking for a mentally and physically challenging workout with friendly staff and helpful…read moreinstructors? This place has it. The regulars who attend can intimidate at first when they're perfectly executing the poses, but there's an encouragement in the ether that propels the novices, like me, to not give up. Place is awesome and you'll feel great afterwords. Remember to bring two towels, a full length one to go over your yoga mat and a second to wipe your face (oh and some water too).

There are so many people packed into a class, you're lucky if your neighbors sweat doesn't make it…read moreonto your mat. Men and womens classes should be separate, the men in there are sweating so much. Was gagging the entire time.

I found Mindful and Embodied through a Groupon for fitness classes at various facilities for $20…read more The Groupon included five classes at the Mindful and Embodied studio; given that the studio is a few blocks away from my house, and in light of the terrific reviews I'd seen online, it seemed like, even if I didn't use the Groupon for anything else, $20 was a great investment for five classes here! I went to my first class last night. The space is really small (like the size of your college living room) and a little hard to find from a crowded parking lot off 600 S. But if you're like me and you haven't been exercising regularly lately for whatever reason (me = childbirth (fine, he's two, but I'm a recently divorced single mom so time for myself is a precious commodity!)), it is so relaxing and welcoming when you come in that you quickly forget it was a bit of a hassle to get there. The instructor, Natalie, was terrific, especially for an easily intimidated, out of shape, generally squishy newcomer like me. The class was not physically taxing, but nor did I expect it to be given that its title was something like "rest and relaxation." I'm excited to sign up for my next class and really hope to develop a more regular, long-term yoga practice at this studio.

An incredibly welcoming space. Many people feel worried about walking into their first yoga class…read morebut the energy at Mindful & Embodied is personable and accessible. You'll be in great hands with Natalie. This cozy space also provides a wide variety of classes and the instructor personalizes each session for YOU--private sessions or group classes. Would recommend this place to anyone and everyone!

The Vibe: Returning…read more Sometimes you return to a place... and realize you aren't returning at all. You're meeting the version of yourself that first learned how to breathe. Ritual has classes almost every hour. So I did what Ritual encourages: Show up. Carina welcomed me like an old friend. She opened my account. "You've practiced with us before." Suddenly... Chicago. The pandemic. Hundreds of classes. The place where breath first became movement. A home when the world didn't feel like one. I walked into class with gratitude. The Guide: Carina Cannon * Ritual Hot Yoga The room was exactly as I remembered. Warm. Dark. Candlelit. Every Ritual class begins the same way. A few quiet moments. A meditation. I chose Supported Fish Pose. A scented oil neck & shoulder massage. Then Carina offered our intention: Breathe in clarity. Breathe out self-doubt. She returned to those words throughout class. Then came the flow. If you've never practiced at Ritual, their sequencing is one of my favorite teaching systems. Core work first. Then a flow learned slowly. One side. Then the other. A little faster. Then both sides again... until you're moving almost entirely from memory while another Ritual yogi quietly keeps the rhythm from the front of the room. Everything happens to the beat of the music. Even the cueing. Breath in... cue. Breath out... cue. Over time, you learn one of yoga's greatest lessons: Breath leads. Movement follows. Many postures are taught in Levels 1 through 4. Each level builds on the last. Standing Head-to-Knee. Find your foundation. Lift. Extend. Fold. Bonus (maybe)... pistol squat. Because the room is so dark... You stop looking. Field Note: The quieter your senses become, the easier it is to hear yourself. Throughout class, Carina returned us to the idea of samadhi: returning, one breath at a time. The Tribe Looking around the room, I remembered. Showing up. Breathing together. Moving together. Space & Place It's one of the darkest studios I've practiced in. A place to listen to yourself. Everything else has already been thought of. Mat. Towels. Cold eucalyptus towel for savasana. All you have to do... Is show up. The Takeaway Years ago... I thought I was just exercising. Ritual was teaching me a way of being. I didn't know it then... but it was laying the foundation for everything that came after. Some places become chapters. Others become part of who you are. Field Note: You don't always know you're building a foundation until you come back to thank it. With deep gratitude.

I started at Ritual Hot Yoga with a ten-day pass. I had tried Bikram hot yoga in Arizona, but had…read morebeen away from it for 15 years. The staff went out of their way to make me feel at home, and comfortable as a "second time" beginner. My first class was the "yin" with Carina, which included sound bowls at the end... a very moving experience. I've been going regularly since December and already feel a difference in my body. Unlike the older Bikram classes with the same 26 poses in sequence each time (and I did get value from that at the time), each Ritual instructor puts their own imprint on the class, which adds freshness to each one, while preserving the Ritual signature experience. I was extremely nervous as an older student returning to yoga after a long layoff, but the instructors could not have been more encouraging, inclusive and supportive. There's something here for everyone, regardless of level. I can't recommend it highly enough. Try it! Or... buy a ten-day pass for someone you love.

I came across this place as I got a new job in Utah. Thinking I may be here longer, I wanted to try…read morea few yoga studios before I committed. Arrichion made it EASY to commit. I got hooked after just the first class. I felt so welcome as someone new to the city. They always asked how I liked class and class ended with a pop! So clever and exactly what we all needed after that burn. They have super cool classes with varying levels. Topaz is super fun. I loved Tiger's Eye. Quinn has a really special thing going and every one in her team is professional, kind, and really pushed us to our true potential. They were my escape while I was stressed at work. I'm thankful I found it and hope everyone does. Parking on site.

Not knowing what to expect from hot yoga as it is something I have never done, I decided to give…read moreHot Yoga a shot. The moment I went in to ARRICHION Hot Yoga, I was welcomed and guided to where to go and where to keep my stuff. As you go into the yoga room, you can already feel the heat coming in. It almost felt like a sauna. When you go, remember to take a yoga mat and a towel with you to lay over the mat so you don't slip. They do have some at the location but it is a $2 rental. The classes are the best part. There are a wide variety of classes available to choose from which truly challenge you in different ways. They range from focusing on flexibility to strength to endurance to a combination of multiple! There are also excellent instructors that guide you through it all! Once class is over, you go out of the room and there are popsicles that they give you to cool off which is the most rewarding ever! After the end of every session, you feel so accomplished and have a high kick of endorphin! Ultimately, I definitely recommend Arrichion Hot Yoga as there are excellent instructors who are very helpful, outgoing, and nice. There are also a multitude of classes that are open to EVERYONE at any skill level which can be done at your own pace. It is also a very welcoming space! I always look forward to go to my Hot Yoga Class at ARRICHION!