Beautiful studio. Lots of classes for every yoga level. Staff is amazing and teachers terrific…read more If you want to hit the mat, this is the place in RVA.

THE place for a safe, kind, empowering community of yogis! All of the offerings are so diverse from…read morehot power to Pilates to special Friday series. Plus the heated & unheated room is so nice! Love them, can't say enough about the loveliness of this studio!

Virginia runs this studio and has some outstanding teachers including herself. I have taken…read moreclasses from most of her teacher including Alison's breath class, Ashley's Monday night yoga class, VA's Wednesday Vinyasa class and they are all first rate. VA also does excellent Seva for the community. She has community Kundalini Yoga classes on Sunday and every so often lends her studio to a non profit event like Annie's gentle yoga with kittens which benefits the Society for Prevention of Cruelty to Animals (SPCA). You can even adopt a kitten after class if you like. This is a real five star operation that I highly recommend.

Has to be one of the chillest spots in town. Great vibe and energy. The instructors I've met are…read moreall great. Love the restorative yoga. They also do dance classes and massage. Hidden gem on the other end of the shopping center from Galley and Rock Falls on forest hill

I went there for the first time this week to a mixed levels class. It was wonderful. Exactly the…read moreright kind of atmosphere for centering yourself and your thoughts in spite of the crazy world outside. They offer package deal passes and you can attend as many classes as you wish within a fixed timeframe for a fixed fee. Its worth it. All levels of classes are offered, plus pre natal and teens yoga.

Synergy Yoga Studio is amazing! The atmosphere is calming,the teachers are encouraging and…read morechallenging, while also teaching variations that are best for each individual. I have attended classes for a year and a half. Every time I'm able to go to a class I'm so thankful to be among these students and teachers that have become a community of support for each other. Robin has created a beautiful space for all to experience the benefits of yoga. Come in to try a class. You'll be so glad you did! Julie Murphy

I've attended 3 drop in classes so far and have absolutely loved the workouts! The owners, Trey and…read moreRyan, are so welcoming and won't pressure you into anything you're not comfortable with. I have lower back issues and Ryan has helped me modify and adjust to meet my needs but still ensure I'm pushing myself. It's a supportive and fun atmosphere and will be sure to get your endorphins going. Highly recommend this gym!

Great gym! Dropped in while working in Richmond. So warm and welcoming. Good programming and…read moreplentiful equipment. Owner Trey is so nice as are Coaches Ryan and Mercy.

I stopped in for a week and trained at 804 BJJ and had a great experience. Everyone was very…read morewelcoming, and the gym has a super safe and positive atmosphere with excellent instruction. Heriberto Lopez, the instructor, was incredibly gracious and a genuinely great guy. Faith was another instructor there who was also very skilled, professional, and friendly. I will definitely be back next time I'm in the area. Highly recommend this place to anyone looking to train!

Not worth the time. Head instructor hates to live roll. Will talk bad about you to other students…read moreand schools. Classes are repeated constantly. No respect if you come from another school. Very slow on promotions. Not worth your time!

Front desk staff is unfriendly, staff I'd not patient while teaching people, very unpleasant…read moreexperience. Staff spoke rudely to people in front of other guests.

I go there and everyone is super kind and it is 5 stars and and do after scholl I'm am a blue belt…read morethat goes to after school in second class and it Is super fun

Hot Sweaty and smells like bleach…read more Eric Burdo has run this joint for almost ten years; don't be fooled by his youth or casual demeanor, he is a PROFESSIONAL. He's one of Richmond's longest standing black belts, and instructor to several of the guys that now run their own schools. ROOTS! There are more high ranking guys training here than anywhere else in town. There's also a large student body and plenty of training partners at all times.

I've been attending this academy for a little over two years. In that time, I've been extremely…read morepleased with my experience here. The students and instructors are welcoming and dedicated, and work very hard to make sure everyone feels comfortable. Richmond BJJ covers both self-defense and sport jiu jitsu applications. They also offer muay thai classes which I do not have experience with, but that seem to be well-attended. This gym is extremely female friendly. It can be nerve wracking to come into a male-dominated gym, but not once has any student or instructor made me feel unwelcome or uncomfortable. Liz occasionally hosts women's classes that are great for building relationships with other women in jiu jitsu. Not only that, but it's amazing to be able to consistently train with a woman who is as knowledgeable about jiu jitsu as Liz. She can speak to many questions that women and/or smaller people might have about using technique over strength to defend yourself against a larger opponent. Excellent school all around!

My son attends the Dream Tiger program (age 4-6). The classes are fun and good exercise, and the…read morebelt promotions give him a sense of accomplishment. The lead instructor, Ms. Angelica, is amazing. I watch in awe as she gets a room full of squirmy little kids to focus and work hard. The other instructors are good too, but no one commands a class like Ms. Angelica. Whatever they pay her, it's not enough.