First time booking with James. Very private and professional setting. He's attentive and specific…read moreto your needs. I suffer from sciatica and did not have any relief until a deep tissue massage with James. Highly recommend

First time here and I will for sure be back. James is an expert in his trade. I left knowing that…read moreI need to put sport massages in my routine, he helped with my rotator cuff tightness and loosened every tight muscles that I had. Will recommend to anyone that is active and wants to add another element to help recover.

I've gotten massages at 4 Season Resorts and spas all over, and let me give you a tip. Save your…read moremoney and go to Kaimuki Health and Wellness instead. If I could book a weekly appointment, I would! It's a luxury for me to get a 90 minute massage. Ron is funny, professional, and the best! He always helps my muscles feel better, just wish I could go more often!

Awesome MFR (deep tissue massage)! This is the first massage I've gotten since moving to Hawaii and…read moreI really needed it. I've recently started running and my hip has been giving me some trouble. After yelping around I found Kaimuki Health and Wellness as a place that is reputable, convienent location, and affordable. I scheduled a 1 hr appt with Ron. Super painful but that's what you pay for, right? Ron was very attentive and always conscious of the pressure he was using. Towards the end of the massage Ron talked about what was especially tight and ways that I could stretch. Overall, very worth it. If you are active and need a massuese who knows their stuff, go to Ron!

Excellent service, clean, fair pricing…read more Parking below is $4 cash only but the massage takes card. I'll definitely be back! Great massage.

Been coming here pretty much monthly for the past year. They always have plenty of times and…read moreavailability, so it's not hard to book a massage last minute. Phone or website. I usually go for the 60 min body massage if I'm just trying to run in/run out, sometimes add 45 min foot massage in with one of the combos. The pricing is extremely reasonable and is definitely what's kept me loyal to them (and the stamp card lol). If you're looking for a spa experience, maybe look elsewhere. This is a very bare-bones operation. You are separated from others with a curtain and may not be spared of snoring and weird noises. As for the masseuses, they follow a similar massage routine with greatly varied techniques. I don't think I've ever had a bad massage there, but I'd learned to avoid some therapists. I recommend finding one you like, and requesting them while booking the appointment. May have less flexible bookings, but worth the specification. I like Mike, Lily, and Mei. I just park in the structure below, free before 4 I think? And $4 after but I'm usually pinched on time so I'll pay. I've gotten a massage from pretty sniffly/congested therapists on two occasions but I figured if I were to sick from that then my immune system probably deserved it. Gimme ten

Mrs. Karen is very skillful therapist. She was able to align the teeth/ jawline that was moving…read morefrom original position after a car accident .

Karen is awesome. She really cares about the people in her care and has seemingly unlimited ways to…read morehelp. Her body alignment work is not only physically healing but emotionally, mentally, and spiritually healing as well. I wholeheartedly recommend her!

Veronica is hands down the most talented masseuse I've ever had. She helps with guided breathing so…read moreby the time I left I felt like new mentally and physically! I left thinking this is someone who takes pride in the craft and business and cares about her patients...And she is a master at her craft. 20 years ago I had back spasms that left scarring. She found it immediately without prompting. I play basketball and my ankle often hurts...she honed in on that. Amazing!

Oh, this one is so good - I almost don't want to share!!…read more Okay, so if you know me, you know I LOVE a good massage. In Hawaii its really hard to find someone that is reasonable and good. Well, today we are adding Chelsea North to the list of awesome providers in the islands. Chelsea works in the Hawaii Wellness Spa which is a little oasis in the midst of town. This was my first time here, and I was very impressed with the facilities. When I walked in the waiting area was warm and inviting; after a quick introduction I completed some paperwork while sipping some water. As I entered my massage room, right away I noticed the room had a shower and tub both were very clean. Then the main event! Chelsea probably has magic fingers that radiate healing rainbows from each fingertip. No kidding. My shoulders and neck were so tight and she gently yet firmly worked those muscles back into shape. She doubled checked on me, to make sure the pressure was to my liking but other than that, kept the chatting down to a minimum (likely because I was snoring 10 minutes into it). I also like that Chelsea used a variety of techniques to ensure the tension was relieved - meaning she customized for the situation (aka my rock hard neck and shoulder muscles) rather than stick to a cookie cutter variety. Towards the end of my massage I was surprised when Chelsea informed me that I was welcomed to take a quick shower if I wanted to wash off some of the lotion/oils. WOW, cool! Then I was offered some nice tea while cashing out and was on my way. Definitely will be back!! I think I'm in love......

I just went to Helen's Haven and I got the Exosome treatment. If you want to leave looking a…read morefeeling ten years younger this is the treatment to get. My skin feels radiant, bouncy, and fresh!! Booking was so easy and Cassie my esthetician was the best!! Highly recommend!

Loved Ai's facial service! My skin felt so noticeably smoother and hydrated afterwards! Ai's…read morefriendly and relaxing demeanor certainly added to my very enjoyable 1st time here

Snagged a same day massage the day after I went on an intense hike. Maria was great! Really firm…read morepressure where I wanted it and just enough on my super sore calves (couldn't handle the firmer pressure there). She really worked out a lot of the tension in my shoulders and neck. She hits the trigger points well to get the initial muscle release and then gets in there to work out the rest of the tension. She is super thorough and spent a decent amount of time on my head too, which I appreciated. Basic kind of ambiance but easy parking, clean and comfy rooms. Reasonable pricing, easy booking.

I've gotten massages here a couple of times and they never disappoint. My husband and I booked the…read more90 mins couples massage for trigger point and we loved every minute of it. Honestly wished we were more prepared and booked ahead of time so we could have done the 120 mins instead. They were so accommodating even though we booked last minute. During this time, I got Maria and she was great! She paid attention to the areas I mentioned and worked on them well. I left feeling relaxed. My husband got Mai. She is also great! I always recommend Mai to anyone looking to release those stubborn knots. I booked with her a few times before and she got a really bad back ache (due to carrying something heavy) to go away. Due to that reason, I will never forget her! (:

Sky is an amazing massage therapist. She is very intuitive too. I look forward to my next sessions…read morewith her!

From the owner: Aloha. My name is Sky, I’ve been a Licensed Massage Therapist (LMT) since 2022. My style is…read moreholistic, individualized, calming, and medically focused. Sessions integrate a spa feel with the practical application of medical setting. I’m here to make a plan with you, to decrease your pain, increase your mobility, and have you feeling your best. In addition to massage I provide Reiki healing and Craniosacral therapy. These are non-invasive, clothed, healing modalities. If you’d like to see my available, check out my website. Further questions? Please text me. I look forward to working with you, Sky LMT #17768