With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

I am so thankful to have found Your Shakti and Bhumika. For years, I struggled with psoriasis,…read moreafter using numerous prescription creams, I gave up all hope. I came across Your Shakti, and with Bhumika's help, I was able to control my condition significantly. She created an oil blend and a salve for me to apply topically, which over time smoothed out the "scarring" and lesions on my scalp. I even began to regain pigmentation. After a successful consultations regarding my skin conditions, I began taking Yoga classes taught by Bhumika. Her knowledge of yoga along with her calm composure has really helped me relax, not only physically, but mentally as well. I recommend Your Shakti to anyone suffering from health issues or even anything simply interested in bettering their health!

I was hesitant on going "all natural" with my medicine as I'm a big believer in science. However,…read more my doctors kept telling me I needed to have surgery to decrease the pain in my knees. I felt I was too young for knee surgery so I tried the oils from your Shakti. Within 2 weeks, I felt like they were getting better and in 2 months, I was able to run again without pain. It was pretty incredible. Since then, I've been doing aroma therapy to focus at work or relax at home and replaced synthetic vitamins with all natural herbs to supplement my diet. This place has definitely improved my quality of life since I started about a year ago. Give it a shot. Well worth it.

I already put this on Google Reviews, but this place is so good that it deserves at least a second…read morereview. Michelle, the woman running the massage place, is very personable and friendly. There is a very good reason why her massage place is rated with five stars: she is THAT GOOD. She'll talk to you, then let you zone out once you're comfortable. Oh, and to be extremely blunt for any creeps lurking around: DO NOT COME HERE IF YOU ARE NOT LOOKING FOR A MASSAGE. This place is for people who want therapy to improve their mental and physical health. So, please do yourself a favor and make sure that that's genuinely why you're coming. Michelle is a gem of a massage therapist and deserves all the reviews that she gets. Her parlor is also located in a really awesome complex with just about everything from really good local coffee to pizza to Chinese food and bubble tea!

Let me just say Michelle was amazing and I'll be back for sure. This was my first prenatal massage…read moreand it won't be my last. Michelle is detail oriented, gentle when moving you around, but massages with the right amount of pressure. Everything from start to finish is so relaxing and professional. The room and blankets are so nice and clean. You can tell she takes care of the place very well. And you can tell she cares about her clients. I felt like a new person and didn't want to leave the bed when it was finished lol. Thank you Michelle for such a great experience!! :)

One of the best massages I've ever had. If you haven't had a massage in a while, or ever, this is…read morethe massage therapist to see. She is unbelievable! She has excellent skills in massage but what sets her apart is her attentiveness towards clients. Please see her as part of your self care routine! You will not regret it!

Great experience. I even got to take a reike class soon after my session, which was also incredible.read more

Alright..I'll try my best to save whoever's reading this from going through a novel about how much…read moreI love this space and the people in it. Very peaceful atmosphere and such great instructors. Definitely has helped me maintain peace of mind and it can be a good workout too! Debbie's warm sessions on Mondays are great if you're new or want to feel it out. If I get a friend to come for their first time, I usually tell them to take a warm class along with me. Melissa's Yummy Yoga sessions will keep you smiling, laughing and sweating (very yummy!). And Janice's sessions helped me focus on my breath so I can relax into poses that I didn't think I can do (or still working on doing lol). She gives a lot of individual attention as well to make sure you're practicing correctly to prevent any injury. Which is good because I'd be tumbling and falling all over the place without her direction. Can't wait to try out all the other classes. :) See that? Feel like I've said so much. Just gooo! Bring a bottle of water & a towel. Relaaaax. You won't regret it. Have fun & feel all the love!

The yoga studio is really nice, clean, spacious, and easy to find. The staff is super friendly and…read moreaccommodating. I had an issue with my account which they rectified immediately upon my emailing them. Shana's class is really good and challenging. I wish they'd make it hotter though especially when the description says 90-100. If the schedule had more options I'd definitely pay to come more often but unfortunately there's not many classes. Overall I would recommend.

After having anxiety attacks, depression, and heart pain due to stress, I sought out Reiki after…read morehearing about its scientific AND spiritual healing powers which are exactly what I needed. I never had any prior reiki experience so I went on google to find someone and after looking at a few offerings, I was completely drawn to Beth -- it was true kismet! I felt so welcome upon meeting her like we had met before in a past life. I never had met someone who I felt like understood me and *heard* my soul so instantly. The reiki experience and the amazing sound bowl experience combined was very calming, healing, and something I felt my soul and body needed on a cellular level. But not only that, her words of wisdom and tools she gave me to work on and overcome my depression and anxiety which in turn help with my heart (and heart chakra), were just as powerful as the actual reiki session. I will be coming back to continue my healing journey and am very interested in taking the reiki classes she also offers! I strongly suggest going to Beth for your healing journey!!!

My training and journey in the certification for Reiki levels I and II have been awesome this past…read moreyear! Beth is an amazing teacher and provides incredible knowledge and insight into the practice, spirituality and applications. I am truly blessed to have Beth as my teacher this year and want to continue to grow, learn, and experience the Reiki energy and healing for mind and body balance and expansion with Insight Holistic Health.

I had the privilege of receiving Cheryl's healing gifts. Prior to my session with her I'd only had…read morelimited experiences with reiki in group sessions. This was my first individual session. When I called to book my appointment, Cheryl provided instructions on what to expect and things to do/ not do prior to the session. When I arrived, we briefly went over my wellness intake form in which she certain lifestyle questions and about current challenges. She was patient with me and helped me feel comfortable. Since I didn't really know how reiki works, she explained that energy moves through the chakras and she explained the function of each chakra. I found it very interesting. I personally really liked that Cheryl incorporated spirituality but she made it clear that this was, of course, optional and only to the extent I felt comfortable. The session was an hour long. She started to with some guided imagery for grounding then called on her spirit guides and angels to assist. I'm not normally super "woo woo" but I went in really open minded and I think that allowed me to get the full benefit. I could actually feel in my body as she was working the energy responding and moving around. She explained that you sometimes have temperature changes in response. The whole time this happened I felt relaxed and I was just trusting in the process. Once we were done, she had me do some quick grounding again. Cheryls also a life coach, so at the end of the session, she provided some tips on how I can get my chakras more in balance. This was really valuable for me and helped tie everything together. At the end, I felt noticeably lighter and more open. It was really profound and I couldn't believe the progress after just one session.

Last Friday I had my first Reiki session with Elizabeth and she did amazing during the session…read more Elizabeth is very professional. After receiving the Reiki session I feel rejuvenate this week I feel more relaxed. I will be back for another session.

I haven't been right since 3/21 from having covid, all I wanted was for my cough to go away, my…read morebreathing to get back good so I can continue to do what I love, which was get back into the gym. A friend gave me this # i was hesitant to call because i was trying everything and was tired of wasting my $ but i was so desperate i gave it a try on 12/18/22, today 12/31/22 all im going to say it was the best decision i had ever made in my life, i can't wait to see what 2023 has for me.....I'm definitely praying for better health.....since my visit with her my coughing has calmed down tremendously, still a little shortness of breath but I know with her on my side it will get better......can't wait to see her again.... i recommend you make an appointment don't wait you wont be disappointed.....EVERYTHING was on point best Tea and seamoss i have ever tasted!!!

Amazing experiences, very relaxing Reiki sessions. Every herbal remedy that she has recommended me…read morehas helped with each and every ailment I was trying to overcome. She even offers to gather everything you need and deliver it to your home. She's very knowledgeable and helped me quickly lose 30lbs! I would definitely recommend to anyone!

My experience was nothing short of horrific and DISGUSTING!!…read moreDiane BELCHED THE WHOLE TIME!!! Loud and long and plain disgusting!!! I heard burping in the other room before we started I was not sure who it was!! She told me she works with energy and when she feels energy she will burp! I'm sorry not sorry- never once was that mentioned to me beforehand! Nowhere does it say in her website she burps the whole time! I was gagging!!! Not only that I had her for a post op lymphatic drainage massage. She had me stand the whole time and only worked on my incision. That is not a lymphatic massage. Besides the fact it is not even sterile to burp on me in my open wound!!!! I am still annoyed. Then she had the nerve to ask for a tip and when I did not tip her she texted to ask again! Awful all the way around! I have had lymphatic massages before her and after her and I know what they are supposed to be. Certainly not this and no way would I ever had said yes if I was warned of the gross burping!

Diane is a true professional at what she does. Healing hands with a positive energy. Would…read morerecommend to anyone who has a busy schedule.