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    Matlacha Wellness

    5.0 (4 reviews)
    Closed 7:00 am - 6:00 pm
    Updated over 3 months ago

    Services - Matlacha Wellness

    Therapeutic massage

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    Ambu Yoga

    Ambu Yoga

    4.8(15 reviews)
    7.7 mi

    This is a new Yoga Studio located on Captiva Island, right at the entrance of South Seas Resort. We…read moretried this studio for the first time this year. My sister, husband and I knew we wanted to do a Yoga class while on vacation and this studio made it really easy for us. They offer all kinds of classes and at all different times of the day. They have single class passes, multi day passes and unlimited classes. It really just depends on how much you want to go while on vacation. If I lived on the Island, I would buy the unlimited pass for sure! They had a little shop out front and a large studio. It seemed very clean and professional. The class we chose was beginners Yoga even though we had done Yoga before. I felt the class moved very well from one pose to the next. The instructor was very nice and very pleasant to listen to. We used a strap to help with the stretching, which we have never done in our Yoga classes but I really enjoyed that. It really helped with the stretch. We really wanted to do the Yoga on the beach but it was just so early and we were not really sure where it met. Hopefully next year we can get up early enough and attend the beach Yoga. If you are on vacation or live in the vicinity, I would definitely recommend coming here for a Yoga class. They also have guided meditation classes as well

    I did a beach yoga class while on vacation here. The instructor was easy to hear which can be a…read morechallenge with beach yoga. It was really a lovely practice and she did such a seamless job incorporating the beauty of the surroundings into the spiritual aspect. Loved it.

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    Banyan Tree Pilates

    Banyan Tree Pilates

    4.5(2 reviews)
    13.1 mi

    It's great to have a fitness option on the island where you can take group cycling and boot camp…read moreclasses. The group cycling class room is small and only has a few bikes, so sign up early to ensure you reserve a spot! They use Lemond bikes, which don't come with clip less pedals, but they added them on, which is great, although they should note this on their website so that people can bring cycling shoes with SPD pedals. The bikes are all well maintained and in good condition. There are a variety of instructors who all work other jobs so the instruction and music will vary depending on who teaches the class. The group circuit class with Rob is AWESOME!! He works you hard and keeps the class fun and motivating. The $18/group class fee seems reasonable. Check your bill closely to ensure there aren't any unauthorized charges as I think they could use a bookkeeper to better manage their accounts. I'd highly recommend Banyan Tree for group classes while you're on Boca Grande!

    A wonderful island fitness studio! Banyan Tree is open to everyone, it does not require a…read moremembership like the other clubs on Gasparilla. The owner and all the instructors are welcoming and very knowledgeable about physical fitness and health. They have a great variety of group classes: reformer, tower, barre, pilates mat, spinning and yoga. The private instruction is the most popular there as it is hard to get a slot during the high season. I strongly recommend calling ahead for private sessions and booking ahead on their mind body site for the group classes. There were waitlists during the winter for many of the classes. Overall beautiful studio, great staff and fun classes.

    Matlacha Wellness - healthtrainers - Updated June 2026

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