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    5 years ago

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    Dan H.

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    3 years ago

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    5 years ago

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    7 years ago

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    Ask the Community - Max Effort Training

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    585 Fitness

    585 Fitness

    5.0
    (9 reviews)
    4.9 mi

    One great way to try out some local businesses is to win gift certificates at fundraising events…read morelike I did for 585Fitness. The pandemic took a real toll on my fitness routine and I knew I needed to try something different if I wanted to start feeling better again, so I took a shot on winning 6 personal training sessions with these guys. I was blown away immediately by the upbeat, encouraging attitudes of each team member who acknowledged that I was struggling but also made it clear that we were going to work hard and work together to get me back to where I wanted to be. I finished out my trial 6-pack of sessions and loved them so much that I decided to purchase more to keep going! My sessions are 30 minutes each of intense and challenging guided exercises with healthy doses of "atta girl"s and very good music for a soundtrack. It's a solid 30 minute commute for me to get here but it's so worth it. They also offer nutrition training and total health coaching. If you're looking to do something good for your body, give these guys a call!

    This is THE spot to elevate your work out experience at whatever level you are at. I am so out of…read moreshape not being able to exercise in my regular group/spin/yoga classes the last 6 months, and I REALLY needed motivation and accountability. I was having way too much fun just eating and barely getting outside. Having a safe way to work out during the pandemic plus getting a killer workout in is seriously so clutch for my overall physical and mental health as winter nears. The workouts are always challenging but fun. I find myself getting stronger each week. I admire Rob's positive and encouraging approach. He keeps you MOVING and really packs in lots of different movements during each session. Getting a personal trainer truly maximizes your time and is such an efficient way to work out. Each time I end a session with Rob I learn a little more about fitness and my own health. He challenges you during your time with him and your time away from him to make healthier decisions. Super excited to continue my journey here and so happy I found this gem in Rochester!

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    Pursuit Performance

    Pursuit Performance

    5.0
    (1 review)
    3.9 mi

    I started going to Pursuit Performance last summer with the intention of staying a month or two. I…read morefelt crummy and needed help getting out of a rut. My number one love has always been running. Unfortunately, over the past several years, I have had my fair share injuries and set backs. And, as anyone who loves any particular activity knows, taking time off is torture! I am happy to report I am still at Pursuit Performance now 10 months later. (In spite of initially not planning to stay more than a month or two - which I think speaks volumes.) Why? The trainers are hands-on and tailor workouts based on your history and needs. Josh incorporates a diverse range of modalities that address mobility, agility, strengthening, coordination - and most importantly - injury prevention. Nothing is cookie-cutter and everything is intentional. As a runner, my goal primary goal was to get out of a rut and remain injury free so that I could keep running. Not only did Pursuit Performance deliver, but the icing on the cake? My performance has improved dramatically in a short time. I have come so far since last summer and I feel better both physical and mentally - I can't recommend Pursuit Performance enough. I promise you this is the best step you can take in order to realize your potential. There are lots of investments out there; if you are going to invest in anything, make it this. What you put in you will get back tenfold. And one more thing: I always look forward to seeing new faces, so come work out and make some new friends!

    Max Effort Training - healthtrainers - Updated June 2026

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