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    Oklahoma Buddhist Vihara

    Oklahoma Buddhist Vihara

    5.0(2 reviews)
    4.6 km

    I used to use videos on YouTube for guided meditations, but while they were great, I often found…read moremyself falling asleep midway through, listening to the relaxing voice of the speaker. I overheard a colleague mention that he took meditation at a local Buddhist Vihara (or temple, as he explained to me), and he loved them. I nervously decided to give it a try. I went on a Wednesday night, which is a one hour silent meditation, and honestly, if the monks hadn't been so friendly and welcoming, I don't know if I would have gone back. I barely made it 10 minutes before my legs fell asleep and I was bored. The monks made time to talk afterwards, and when I explained how poorly I did, they immediately suggested I return on another night when they offered 30 minute guided meditations, followed by question and answer sessions. I returned the following Tuesday, and have been going ever since! The guided meditations are perfect for someone who struggles to stay focused. On top of that, being able to ask any questions you want is so useful. Recently, I also took their Buddhism Level I course. It offered an extensive overview of how their "type" (I don't know what other word to use here) of Buddhism came about, as well as the opportunity to ask more in-depth questions. The monks are wonderful, warm, and welcoming. I love going there honestly, because it makes me feel at peace. I highly recommend checking it out if you're interested in meditation. They also offer a weekly yoga class! A few tips: - Take off your shoes when entering, but if it is cold, you can put them inside the front door. You can just walk right in, no need to knock! -Yes, it is a house. The house was donated, I believe, and the monks live there, but the front room has been "converted" to a temple space -The temple runs on donations. There are envelopes in the front right corner of the room. I usually just pop my money in one of those and leave it on the table. If you attend a meditation or class, please give a small donation. They rarely mention it or ask, so I am doing it. - Don't be afraid to ask questions. I once asked if they could eat pizza, and after laughing, they told me that yes, they can eat pizza! I love this place. No matter how bad my day or week has been, I leave here with a sense of peace and calmness, and I encourage everyone I know to check it out.

    One of the best temples to practice meditation and understand "Theravada" Buddhism. Variety of…read moremeditation classes for all levels. Three resident monks. Friendly Sri Lankan community. Good place to learn about south East Asian culture.

    Yoga Home of Therapeutics - Restorative Yoga

    Yoga Home of Therapeutics

    4.5(8 reviews)
    6.6 km

    DO NOT EVER SIGN UP FOR AUTO PAYMENT WITH SARA. I only had her "word" (Worth nothing evidently)…read morethat she cancelled my $99/month billing and, busy with a chronically ill son, I did not check my statement from March 2017 until January 2018. She had billed me not only from January-March 2017 but through ALL of 2017 and for January 2018. Contacting her today she told me she has a "no refund" policy in print and I reminded her that she told me that last March and I pointed out to her then that she did NOT. She said how much she appreciates me (meaning the $1200 contribution she continued to draft on my credit card) and "gave" me a year's free membership. I went once and never returned...TRIED to stop my automatic draft with Oklahoma Therapeutics...because I did not like it at all. What a joke to "give" me a year's free membership. ALWAYS GET EVERYTHING IN WRITING WHEN DEALING WITH SARA...AND DO NOT LET HER HAVE ACCESS TO YOUR CREDIT CARD!!!!

    This place is excellent! Sara is so awesome!…read more She has spent so much effort doing her homework on making it possible for all sorts of people to make positive changes in their life (in terms of stress management and with their bodies being able to perform better.) It's a yoga studio that is meant for all levels of yoga, so don't be intimidated! This is also a place for people with injuries/diseases that make movement more difficult. She always brings up that we should always keep in mind "no pain, no pain". I have progressed so much from her teaching in becoming able to live life pain free. Words cannot describe. Other studios don't give the special attention to each student, this place does and that's why I am only going here now. I am so glad I found her studio!!

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    Yoga Home of Therapeutics - Alignment & safety & focus is our goal!

    Alignment & safety & focus is our goal!

    Yoga Home of Therapeutics - Let us pamper and help you relax a while....

    Let us pamper and help you relax a while....

    Yoga Home of Therapeutics - Reiki being done

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    Reiki being done

    Meditation Rebound - meditationcenters - Updated September 2026

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