The focus is on personal development. Leg strength and balance are important but the mental aspect…read moreof study is emphasized. Meditation and breathing, recognizing your body's signals, learning to relax the body and mind, are part of the curriculum. There is no competition with others, just improvement of yourself which I find very important.

Very friendly, generous and kind people, I found warrior fitness through meetup and to my suprise…read morethey shared an aikido dojo for self defense class. i learned a lot of material to practice in just 3 classes

Warrior Spirit Fitness is an incredible experience! I went to a FREE beginners class a few…read moreSaturdays ago and got totally addicted to the adrenaline high. I can't believe I burned over 950 calories in 60 minutes. I've tried a lot of different exercise classes and trainers and nothing has been more fun than this. I love the fact that I'm actually learning how to protect myself and my family while getting a workout. I've already dropped 12 lbs.

What an enlightening Intro 101 class with Robin at Vida Pilates - Reston!…read more I've always struggled with roll up at mat Pilates and taking this class really pinged ah ha moments! Robin thoroughly went through each part of the Reformer including the Tower and Chair. She showed the "works" a Reformer with Trapeze Tower. Robin executed the perfect INTRO Pilates class. From toes, arches, heels, legs to quads, core, shoulders, head, breathwork, jumps on a jump board, balancing on the Reformer Box, twists and stretches were practiced all while watching the sunrise. The studio is warm and inviting, equipped with 8-9 Reformers, floor to ceiling glass windows on one side and located on the 2nd floor inside VIDA Reston. Classes are available to book as a member or non-member AND via classpass. I look forward to build my core and foundation through classic Pilates at VIDA Pilates. * Sign up for a free Intro 101 here: https://vidapilates.com/ or download the VIDA Pilates app.

Vida Pilaties is by far the best studio in the area. The equipment is top quality, it is very clean…read moreand the instructors are amazing. I highly recommend Robin and Andrea. Both give a little something different and you feel the burn. It's helped significantly in building my core and eliminating my back pain! I also love that you can take classes at Vida Pilaties without being a Vida member (I am a member but its great for those who dont want to do a full gym membership). If you are a Vida member - highly recommend Robin's Mat class (best playlist).

If your looking for quality Tai Chi training in the Fairfax area I highly recommend checking out…read moreStill Water Tai Chi Center! After 26 years of training I still walk away in awe of Sifu Gilmer every time I train with him! Patrick Bast, 4th Dan DKI Ryukyu Kempo, 4th Dan Tomiki Aikido, 2nd Dan Kenkojuko Shotokan Karate

I took Still Water's Women's Defense Class with my 13 year old daughter. I highly recommend this…read moreclass, without reservation. Dante and his team taught the important life skills of developing awareness, examples of potentially dangerous situation, and how to get out of them. It was not only extremely informative, but also fun, and we left much more confident about how to deal if ever faced with such a situation. All girls/women from Middle School, High School, College, and adults should take this class. We plan to repeat at least annually to reinforce what has already been learned.

This please is a joke. If you really want to learn Authentic Kung Fu I recommend you go to a place…read morewhere the the instructor is a Shaolin Kung Fu master. I've been here for almost three weeks without learning anything. We just repeating the same thing over and over. Unless you just want to have fun then this is for you.

Sifu Dan is so focused and dedicated. His instruction is clear, is energy endless and his knowledge…read morevast. Try his class.

I must say, I'm extremely displeased and disappointed in Five Peaks Yoga. Until today, I have been…read moreextremely happy with my 12 month unlimited membership, however, it all changed today for me. I was informed late last week that one of my medications has a severe side effect; heat stroke. Due to the severity of this side effect with my medication that is essential, I sent an email to the yoga studio which included my doctor's medical advice via email. The email states from my doctor that I cannot be outside or participate in activities over a certain temperature. Unfortunately , this also includes heated yoga from what she told me during my last visit. With this new news, I emailed Lori from Five Peaks Yoga about cancelling my 12 month contract. This was her response today via email: "The 12 month contract is a commitment without exclusions, however, i do have some options built into the contract that may be helpful. If you would like to use the cost of your family membership towards private sessions (our Purcellville studio has a room that is below 85), we can work together to make that happen. Another option is to transfer your membership towards someone you know who may want to take over your contract phase." I'm sorry, but both options do not work. Purcellville is far from where we live and I do not have family local to the state to even consider having them take over my contract. Let alone, anyone that lives near this yoga studio to take over the contract. I now know the studio is more focused on making money instead of member's health being the top priority. Is that one of the basic yoga principles? It's surreal that a yoga studio would tell me that I cannot cancel my membership due to a medical condition with a letter attached directly from my doctor; advising me not to participate. Most gyms and yoga studios that I have visited urge participants to follow the advise of their medical practitioners. The two "options," are not options that are helpful or help me in this situation. Why would a yoga studio want to have a person with serious known side effects due to daily medication, to participate in activities that clearly could result in adverse long lasting effects or death? I plan to share this complaint everywhere! This is bad practice for a small business. Especially one dedicated to health, wellness and advocacy of one's being. Including the Better Business Bureau. I will never again rave about Five Peaks Yoga or recommend anyone to this small business. Thank you disregarding my health and making money your ultimate priority.

Great environment to practice multiple types of yoga with amazing teachers who have positive…read moreenergy. Glad I joined so I can come unlimited as I'm going several times a week. It's so rewarding to be able to nail poses I thought were impossible 6 months ago. Love this place!

I enjoyed trying Raj Yoga Center. It is located in a Sikh worship center and follows customs…read morerelated to that tradition. The teachers come from a Kundalinin background. I enjoyed the instruction however there was not anyone to receive new students at arrival. For this reason, I was hesitant to sign up for classes here.

Great center. This was my first classroom experience with Kundalini yoga, and it was wonderful…read more Definitely not a "workout" yoga practice, but rather focused on breath/mindfulness. Very reasonably priced as well. I'll be back.

We have been coming to Family Focused Martial Arts for over five years, and it has been an amazing…read moreexperience. My son, Ari, started at age five and earned his black belt at 10, thanks to the incredible guidance and support of the instructors--Mr. and Mrs. Dolan, Mr. Dove, Mr. Gayle, and Mr. Ojumu. The instructors are genuinely invested in each child's growth. When my son lost motivation for karate, they encouraged him and helped him push through. Mr. Ojumu even provided one-on-one lessons multiple times a week at no extra cost, purely for his development. This school teaches far more than martial arts. Kids can join the optional Storm program, where they learn leadership, responsibility, and volunteering while helping instructors. It's an amazing way to grow both on and off the mat. The families here are wonderful too. Over the years, we've gotten to know many, and it truly feels like a community where families connect, support each other, and grow together. We are so grateful for this school and wholeheartedly recommend it to anyone looking for a place that builds strong kids, leaders, and families.

May 2026 update. The classes continue to challenge our abilities, grow our skills, increase our…read moreknowledge and refine our forms. The instructions are done in a way that helps us to understand the proper forms and techniques. The individual and partnered practice sessions help us apply the instructions to practice. We're in black/yellow belt and plan to keep going.