My original plan to give 5 stars (because of the wonderful owner Mike) unfortunately turned into 1…read morestar because of the other employee, Brenda. Please use caution with her. I tried a variety of options and purchased packages for sauna and WBC. I was excited for these self-care packages to help me feel better overall. I had some significant joint and muscle discomfort and I was recommended WBC as a complementary therapy. My sessions with Mike were most excellent. They have six levels. After trying level 1 without feeling much effect, I got permission from my doctor to go to level 5 and 6 to improve the results. I would not have chosen this on my own without the ok from professionals. From the start, Brenda called me "crazy" for wanting to go to higher levels and showed intense pushback, both verbally and thru facial expressions, even though it is safe and I had full clearance. I repeatedly told her in person this is okay for me, but she kept pushing back and made my self-care experience extremely awkward and uncomfortable. Just because she is not brave enough to go to higher levels herself, it is inappropriate and annoying for her to dissuade others from doing so. On a side note, even though I did not have any contraindications, I noticed not all contraindications are listed on their website. For my final session, she refused again, even though I told her so many times in person I have the clearance to do so. Did that not register? I even e-mailed her a copy of the clearance. This became increasingly frustrating and I asked for a partial refund on the session that I chose to not ultimately use. In addition, I had a reiki session with her. While this was mostly uneventful, I picked up a smoky smell from her. I cannot say for sure whether she's a smoker, as I have no idea, but I definitely smelled the smokiness, but didn't feel comfortable asking her directly at the time. I just waited for the session to be over and took a shower when I got home. I did enjoy my sauna sessions at this place, especially the music hook-up in the infrared sauna, although there is no hook-up in the dry sauna. Again, it was a wonderful pleasure to see Mike the many times I did. He is a lovely man, even though Brenda said he made an "error in judgment" in letting me try a higher-level WBC. That is bogus. Mike was incredibly professional and consulted with me with care before every session. I'm glad I tried the higher level with him. Keep up the great work, Mike. I wish you continued success, but I had to be honest in sharing my experience with Brenda when you were away on vacation. You are a kind gentleman.

I'm actually very disappointed that they did this because I've had to reschedule and/or cancel. I'm…read morea on call nurse and reservist. My schedule changes frequently. I have been going here for years. The amount of money I have spent there and referrals I've sent and you decide to do this. I'm completely flabbergasted. It literally says cancel by 9am and I canceled at 7am.

Wonderful visit! Comfortable and relaxing lounge with great food and beverages. I love that you…read morecan hang out in your robe. I had the salt and warm honey body scrub treatment with Natalie. She was positively wonderful!!! She made me feel so comfortable and pampered. The treatment left my skin soft as a baby's bottom. My only suggestion to the spa would be to have some sort of quiet policy in the sauna and steam areas (as well as lounge?) . It can be a bit disruptive to other clients' peace and relaxation to have women chatting loudly in sauna and steam rooms (and even squealing in the cold plunge.) They kind of took over the space a bit. Still, it would not stop me from coming back. Hopefully next time, visitors will be a bit more considerate. Lovely place!

I go to Kelo every week, and it truly is my favorite place to reset. Kateryna, Larissa, Adrianna,…read moreCatherine, and the entire team are consistently warm, friendly, and genuinely lovely. Whether you're brand new to sauna and cold plunge or a seasoned regular, they make you feel welcomed from the moment you walk in. I've visited sauna and cold-plunge spots all over the country and world (NYC, SF, Houston, DC, Iceland, Russia, Italy) and I've never come across anything quite like Kelo. Lots of parking, the interior spaces are is cozy and tastefully decorated with amazing food and beverage options. Kelo even has two beautiful cold plunge barrels filled with ice, which I've never found elsewhere. Highly recommend Kelo to anyone looking for a restorative, beautifully run experience...whether it's a solo day or time out with friends. Huge thank you to Kateryna and the whole Kelo team for making me feel at home every single time I visit

Absolutely exceptional. This was one of the best Japanese head and scalp massages I've ever had --…read moreand the first time I've ever fallen asleep during a treatment. The studio itself is also extremely thoughtfully designed and impeccably clean, which made the experience even more relaxing. Deeply soothing, expertly done, and worth every minute. I'll definitely be back.

From the moment I walked in, the staff was incredibly warm and welcoming. The entire experience…read morefrom start to finish was nothing short of amazing. I had the scalp treatment, and it was beyond relaxing truly one of the best self-care experiences I've had in a long time. The scalp analysis was super insightful and helped me better understand my hair type and needs. They took their time with the treatment, and the massage that accompanied it was so soothing I felt completely at ease and pampered the whole time. You can tell they really care about what they do, and it shows in every detail. I honestly couldn't recommend this more. If you're thinking about treating yourself, this is the place to do it!

First of all, let me start off by saying the owner is hostile as hell. I think her name starts with…read morea D. I went in for an hour massage and it got cut short to only half an hour. When I brought that up all she said was I don't know how to read a clock. Not to mention she gives fake and generational wealth. I don't mean to get hostile myself, but she attacked me first. One more point. Using her dead sister to promote the place is tacky as hell. Don't know about the rest of the staff, but the owner left me with a bitter taste in my mouth. If I could give 0 stars I would.

I love stopping in at this place whenever I'm needing to replenish my reiki & chakra infused…read morecandles and to stock up on incense. Whenever I am there I enjoy looking around at everything else they have to see what they have in that may be new. So many different things to shop over. The employees are extremely friendly, helpful, and customer service oriented. They really know their customers and will go out of their way to help you if you're looking for something that they may not carry or if you're just needing suggestions. I don't live or work anywhere near where they're located I only happen to come across them because I was on my way home from visiting family in the area but I will always go out of my way to go there to give them my business because of the exceptional service that they've always provided me.

I have been working with Lani at The Bodyfixx for many years. She is excellent at what she does. I…read morehaven't found another therapist as commuted and competent. I recommend Lani to anyone looking for a good massage therapist. There are no words to describe the beautiful studio and accommodations. Will go nowhere else!

When you find you're not quite yourself and you just need to let go, there's a Fixx for that. This…read morecharming and airy space is right off of Main St and they'll straighten you out. Whether that be with yoga, acupuncture, or a sweet sweet massage (30/60/90min....trust me, go for the 90) - you're in the right place. The perfect New(-age) England setting which I believe used to be a home - hardwood floors and cozy nooks and crannies. Chill beats flow through the space along with the pleasant scents of incence. Each room is centered around one of the elements: fire, earth, water, metal. I.love.the.decor. Can I live here?!?!?! It's something out of an interior design magazine, welcoming and beautiful and everything I wish my actual home was made up of. I'm writing from the comfort of their waiting room as I've not yet regained the ability to walk after my hot stone massage with Jeff. Meet Jeff. A-maze-ing. I scheduled this last minute appointment away from my usual spa due to the severity of my back and neck pain and the urgency of the matter. Couldn't be happier - proud convert - can't wait to return. I'm not entirely convinced that the man has hands, rather hypnotic soothing waves that carried me off to relaxationville. I still feel like I'm radiating heat and tranquility. Sorry, Jeff, you're stuck with me. Looking forward to returning for yoga ($15 drop-in) and continued massage excellence (~$140). YES, Body Fixx! YAASSSSS!!!!!

THE BEST PLACE ON THE PLANET!!!!!! - relaxing…read more - peaceful The massage chairs was my favorite Float pool was interesting The halo room would be my second favorite The foot soak was very interesting and very cool I will be coming back and this is the only place I will be going to. The staff are so friendly, kind. The place smells cleans and looks and feels cleans that's the best part

I don't know where to start- there are so many amazing services here at IO and the connected…read morewellness business across the hall. I've done Halo Red - red light, IR, salt and oxygen- recovery, 4D massage chairs, and floats. They are one of the most client-friendly places I've been. Everyone is friendly and calls clients by name- they remember you. They always have specials and packages. I feel like I haven't seen my friends when I go a few weeks without a visit. They never upsell- they make clients aware of services but there is no push to buy. Everyone is familiar with the services and does a great job of explaining when asked.

Oh my goodness this was a treat! I received the 2.5 hour spa package with Linda and it was amazing…read more She massaged me for almost an hour, gave me a facial and a scalp spa treatment and hair scrub!

My husband and I did the hydration package (2.5 hours with massage, head spa experience, and…read morefacial) and it was absolutely incredible. It combined a spa relaxation experience with a deep tissue massage that I've gotten from sports massage places and was an incredible value. Regarding the head massage - they dry your hair after so you do look presentable!

The best!!! Called on a Friday to make a reservation to try the infrared sauna on Saturday. Whoever…read morepicked up the phone helped me with all my question and concerns. The next day I went to finally try the sauna, which I was very excited about since pretty much all saunas at gym locations were off limits due to covid, which not only do they clean the rooms, but they also place fresh new towels even if you don't use them, they also sanitize everything, so you don't have to worry about covid at this place. When I got there I was greeted by the man behind the desk (didn't get his name) and not only was he nice, but also very professional. Once it was time to go to the room he explained to me how it works and they gave me extra time since it was my first to get relaxed and understand the heating controls. Once the session was over I was asked how I felt and I was made sure I enjoyed my time. I wasn't pressured to get a membership or anything... I honestly didn't know what to expect coming here and when I first saw the pricing online I thought it was a little pricey, but the pure professionalism of this place is just too good, not to mention the health benefits of the sauna itself. I absolutely recommend this place!

I am really glad I came here! I have tried infrared saunas in the past, but the ones where it is…read morelike a cedar dry sauna with the light panels inside. This is a different kind. This kind is the far infrared chamber where you lie down. It was nice! They are really generous with providing a layer of clean, fresh towels covering the entire bed and pillow. I wasn't sure if it would be too hot. It turns out it was so relaxing I fell asleep in like 10 minutes!! I think since my head was out of the chamber, the heat was tolerable and I woke up drenched in sweat!! I had that buzzy endorphin feel after working out! David and his mother who run it are really nice, helpful and passionate about what they do. David was able to explain the whole process and how the far infrared sauna works. They both were really kind and happily took the my time answering questions. It was not packed, but they were steadily busy when I went. I fall asleep really easily so I did not have any issue with background noise, but for folks who are light sleepers you might want to bring ear plugs, but they also provide them for you if you forgot to bring them. I didn't need them. In the front they also sell crystals, drinks to hydrate, gifts and other fun stuff. Thank you!