My husband and I have both been working out with Dan for a few years now and love it. We workout…read moretogether but each have our own set of exercises that are tailored to our needs. We work hard but the hour is fun and goes by fast. Every once in a while there is another trainer with their own client in the gym. Those trainers are great too and the clients seem happy. I would highly recommend giving OC Fitness Coach a call to set up a consultation!

Very poor management, showers and locker room very dirty. No shampoo or body wash in the Shower…read moreroom dispensers. Because the shoulders are not sealed the water is running in shower room area and the floor is very slippery and wet all the time. Associates at front desk very rude and not friendly at all. Customer service from 1 to 100 is less than one... I wish I could give him less than one star. The manager of this location is a young non-educated and rude individual.

My experience with Lori can really only be described as truly transforming. I walked in the door…read moreexpecting to lose weight but not expecting to gain my life back. Actually, I wasn't really aware that I had lost my life. I was frustrated with some pounds that wouldn't budge. I had tried all the things. All the diets. I tried any fitness regimen that any blog, magazine, neighbor, friend or dog suggested to no avail. Add on to that, a year of pandemic-comfort food eating-binge drinking-soul searching-extra baggage carrying mania and by January 2021 I was ready for a change. While I was ready for a change, I was also dead scared any nutritionist would take away all my champagne and comfy carby carbs. One of my top favorite things about working with Lori is we took it slow and easy! We made little tiny baby steps that added up to little tiny baby changes. It got the ball rolling without feeling like I was sacrificing anything or missing out. The second thing I love about Lori is that she practices what she preaches. She works out, she eats clean, and she takes her own advice. I found that not only to be mesmerizing but inspiring. Anyone can be a teacher but a great teacher is also a great leader by example! So how I found my life that I didn't realize I had lost....Well through our sessions we talked about many other things besides food. Like my work, my husband, our home life, habits, patterns, emotions etc. Through this process of digging stuff up and sifting it out we found that the over eating and over drinking came from a deep dark place of unhappiness. Again, Lori didn't take things away but added things back in that made me happy. I had forgotten how much I love to paint. I had forgotten how to be happy sober. I had forgotten how to express myself under pressure to my boss, to my husband, to my family and to myself. As more happiness crept in, more unhappiness crept out. As the unhappiness left my need to eat and drink like a termite vacated. I'm still a work in progress but aren't we all right?! I will be forever grateful for my time with Lori and the insights and tools that she has given me!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

Another stellar treatment at OC Weight Loss & Med Spa!…read more I've seen Lindsay for Botox, filler, HRT, and Agnes RF, and she has earned my trust completely. She's thorough, honest, and never oversells treatments. She'll tell you what she thinks will help, what won't, and why. My favorite example? I routinely ask for extra testosterone and get denied every single time. Not because she isn't listening, but because she actually reviews my labs, monitors my hormone levels, and practices responsibly. Lindsay is professional, knowledgeable, and genuinely invested in her patients' health and results. Whether it's aesthetics or hormone optimization, I always leave feeling confident that I'm getting honest recommendations and exceptional care. 10/10 recommend Lindsay and the entire team at OC Weight Loss & Med Spa.

might want to consider having a disclosure on your website or during the intake call that you can't…read moretreat anyone for weight loss if they're diabetic, instead of making me come down to The Office jumping through all of your hoops to collect my data and then having the NP tell me that after wasting 45 minutes of my day

I have nothing but positive things to say about the hyperbaric treatment I recently received. It…read morewas so relaxing. I felt amazing after, and I look forward to doing it more.

Dr Legome and his staff are amazing. I was referred to him by another athlete. I am an athlete 53…read moreyears old who is looking for longevity for my continued training strength and development of my body. If you're someone who wants to know what's going on with your body this is the place to go. Your have to be prepared for a very detailed 8 hour consultation. We're Dr. Legome will deep dive your blood work more than you have ever done with any doctor in the past. My father who has Parkinson's was a concern for me as I age. Dr. Legome found in my blood work that I am prone for Parkinson's, Alzheimer's or shingles. So in addition to helping me with my training he also is helping me prevent a gene and potentially getting these debilitating diseases. This isn't for everyone this is a deep dive of your body now and in the future. Thanks again and I look forward to my continued success.

Just finished my 30 day re-set with Love thy Health and it really made me step back and think of…read morewhat you eat really equals out to how you feel. I decided to do the detox to really get back to the basics, and break myself from my bad habits. The first week is a little harder but then you start to feel better and you realize it's really not that hard to stay healthy. Alicia is super supportive through this process helping you through the 30 days and also there to answer any questions you might have or if you are having a bad day. She's not there to set you up for failure she really wants go to end up with the best you - you can be! I would totally recommend this to anyone who is looking to break some bad habits or just looking to feel terrific at the end of 30 days!

I just finished the 30-day reset program and I've lost 9.75 inches from my midsection (natural…read morewaist+belt line+ hips). More importantly, I have an amazing amount of energy and I can keep up with my young son. I wasn't hungry, didn't workout, and didn't even count calories or points. I even learned how to cook some amazingly simple and delicious dinners. As an ex-fitness professional I've seen a lot of gimmicks and fad diet plans. THIS IS NOT A GIMMICK! It's about real food and leaving the inflammatory foods like sugar, carbs, dairy, and gluten behind for 30 days and get back to eating organic meat, vegetables, fruit and healthy fats. I know it seems like a big challenge to change you eating habits for 30 days, but Alicia is a tremendous coach and motivator. She made it so easy to stay on track by giving you tips and tricks that set you up for success right from the beginning. She even uses a private Facebook group during your reset to help you get ideas and motivation from others who are on the same journey/struggle as you. I couldn't believe how much that group really helped. It's definitely changed the way I eat and I will be following the program for many years to come! Thanks so much Alicia!

These 20 minute workouts are incredibly effective and completely tailored to you. Ginger and Adam…read moreare amazing at making small adjustments to really target the right muscles while keeping everything comfortable and safe. As a busy mom with very little extra time in my day, I love that I can get such an effective workout in such a short time. I started seeing noticeable muscle definition and results in just a few weeks!

As a senior, I was concerned about being treated like a 20 year old and being injured. Not the…read morecase. They are wonderful and work within my limitations. Highly recommend them to get your started on your health journey and beyond.

I can highly recommend Deb for her guidance in my weight management journey. By following her…read morenutrition-based recommendations re calorie reduction, increased protein intake and quality of foods, I have been able to reach my weight loss goal over an eight month period. I'm grateful for her guidance on regaining control of what, and how much, I put into my body on a daily basis, and reminding me that a slow and methodical approach to weight management is the best solution for long-term impact. She's a great listener and takes an overall mind/body approach to nutritional health.

I contacted Deborah McCarthy for an Expert Interview assignment for my MS in Nutrition Education…read moreprogram at American University. I found Deborah to be extremely professional and knowledgeable in the field of nutrition, and in counseling/coaching. She explained some of her wonderful methods working with individuals of all ages, and she provided great advice for someone who is going into the nutrition field.

Taylor was exactly what I prayed for when I found myself late 2021 dreading looking in the mirror,…read moreand confused as to how I allowed myself to get to how I was. I had gained 30 pounds in the course of four years, and no longer recognize myself. In a way I hit rock bottom, and knew I had to go back to the gym, but didn't know where to begin. Because of Taylor, and his expertise not only on nutrition and fitness, but because of his personality and certifications in life coaching, I was able to show up without feeling judged. I can say that I finally feel comfortable working out at the gym (Self Made) again. He was the only one able to push me without pushing me away and since then I have lost those 30 pounds. Now we are working on maintaining and going to the next level. I recommend him to everyone who I sense a feeling of helplessness when it comes to getting their body back, because I think he's the perfect fit for almost anybody. His professional, smart, kind, and, like I said, has a wonderful personality that makes training feel like hanging out with a good friend. Highly highly recommend.

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.